Ronda Vanderwall -
Ironman Coeur d'Alene 2021
Quick facts
526/122/28All/Gender/AG
F40-44Age group
223Bib number
USANationality
1:06:09 | 6:41:45 | 5:05:43 | 13:04:36 |
Compare Ronda Vanderwall with other athletes!
223 Vanderwall
1015 Peltier ×
407 Browne ×
2151 Kohlman-Petrick ×
2015 Wunderlich ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -06:52 (4.) ● | -06:27 (52.) ● | -05:37 (248.) ● |
Swim | 3.9 km | 01:06:09 | 00:33:43 | 01:41 min/100m | -08:27 (4.) ● | -07:59 (48.) ● | -07:17 (214.) ● |
Swim | 3.9 km | 01:06:09 | 01:06:09 | 01:41 min/100m | -15:19 (4.) ● | -14:26 (51.) ● | -12:54 (229.) ● |
Transition | 01:12:00 | 00:05:51 | - | -01:47 (29.) ● | -01:39 (161.) ● | -01:49 (546.) ● | |
Bike | 0.3 km | 01:13:17 | 00:01:17 | 14.03 km/h | -00:10 (14.) ● | -00:09 (76.) ● | -00:07 (432.) ● |
Bike | 11.6 km | 01:34:53 | 00:21:36 | 31.39 km/h | -01:05 (28.) ● | -00:58 (139.) ● | -00:04 (767.) ● |
Bike | 22.9 km | 01:56:23 | 00:21:30 | 31.53 km/h | -01:48 (22.) ● | -01:41 (108.) ● | -00:44 (608.) ● |
Bike | 56.7 km | 03:10:51 | 01:14:28 | 27.23 km/h | -06:28 (26.) ● | -06:02 (134.) ● | -02:09 (679.) ● |
Bike | 90.4 km | 04:20:08 | 01:09:17 | 29.18 km/h | -06:29 (23.) ● | -05:14 (126.) ● | -01:43 (671.) ● |
Bike | 101.7 km | 04:43:06 | 00:22:58 | 29.52 km/h | -01:20 (29.) ● | -01:10 (146.) ● | -00:10 (727.) ● |
Bike | 113 km | 05:10:25 | 00:27:19 | 24.82 km/h | -01:51 (41.) ● | -01:02 (212.) ● | +00:21 (883.) ● |
Bike | 146.8 km | 06:34:19 | 01:23:54 | 24.17 km/h | -10:26 (28.) ● | -08:51 (134.) ● | -04:44 (635.) ● |
Bike | 180.3 km | 07:53:45 | 01:19:26 | 25.3 km/h | -03:24 (35.) ● | -02:17 (182.) ● | +00:46 (791.) ● |
Bike | 180.3 km | 07:53:45 | 06:41:45 | 26.93 km/h | -33:01 (30.) ● | -27:24 (143.) ● | -08:34 (698.) ● |
Transition | 07:58:53 | 00:05:08 | - | -04:22 (9.) ● | -03:58 (66.) ● | -04:22 (246.) ● | |
Run | 1.6 km | 08:08:02 | 00:09:09 | 05:43 min/km | -02:11 (19.) ● | -02:07 (104.) ● | -01:36 (506.) ● |
Run | 3.6 km | 08:18:58 | 00:10:56 | 05:28 min/km | -02:15 (26.) ● | -02:10 (108.) ● | -01:43 (501.) ● |
Run | 7.7 km | 08:46:23 | 00:27:25 | 06:41 min/km | -03:38 (32.) ● | -03:11 (152.) ● | -02:07 (642.) ● |
Run | 11.8 km | 09:15:28 | 00:29:05 | 07:05 min/km | -02:25 (37.) ● | -02:12 (175.) ● | -01:10 (698.) ● |
Run | 13.6 km | 09:28:32 | 00:13:04 | 07:15 min/km | -01:26 (37.) ● | -01:19 (161.) ● | -00:53 (636.) ● |
Run | 14.4 km | 09:33:07 | 00:04:35 | 05:43 min/km | -00:19 (44.) ● | -00:14 (208.) ● | -00:06 (806.) ● |
Run | 15.3 km | 09:41:13 | 00:08:06 | 08:59 min/km | -00:12 (46.) ● | +00:02 (238.) ● | +00:10 (867.) ● |
Run | 17.2 km | 09:53:50 | 00:12:37 | 06:38 min/km | -01:32 (32.) ● | -01:24 (149.) ● | -01:12 (567.) ● |
Run | 21.3 km | 10:23:55 | 00:30:05 | 07:20 min/km | -03:21 (32.) ● | -03:00 (150.) ● | -02:18 (585.) ● |
Run | 25.4 km | 10:56:39 | 00:32:44 | 07:59 min/km | -01:34 (38.) ● | -01:01 (190.) ● | -00:45 (683.) ● |
Run | 27.2 km | 11:13:18 | 00:16:39 | 09:14 min/km | +01:07 (61.) ● | +01:18 (295.) ● | +01:17 (1004.) ● |
Run | 28 km | 11:18:29 | 00:05:11 | 06:28 min/km | -00:13 (51.) ● | -00:02 (248.) ● | +00:04 (894.) ● |
Run | 29 km | 11:26:45 | 00:08:16 | 08:16 min/km | -00:35 (38.) ● | -00:21 (199.) ● | -00:17 (702.) ● |
Run | 30.9 km | 11:41:32 | 00:14:47 | 07:46 min/km | -00:14 (47.) ● | -00:08 (221.) ● | -00:07 (723.) ● |
Run | 35 km | 12:14:42 | 00:33:10 | 08:05 min/km | -01:19 (38.) ● | -01:12 (191.) ● | -01:16 (636.) ● |
Run | 39.1 km | 12:45:12 | 00:30:30 | 07:26 min/km | -04:08 (26.) ● | -03:40 (139.) ● | -03:50 (508.) ● |
Run | 40.9 km | 12:58:03 | 00:12:51 | 07:08 min/km | -02:23 (29.) ● | -02:08 (132.) ● | -02:14 (490.) ● |
Run | 41.6 km | 13:02:03 | 00:04:00 | 05:42 min/km | -01:10 (17.) ● | -01:07 (89.) ● | -01:04 (388.) ● |
Run | 42.2 km | 13:04:36 | 00:02:33 | 04:14 min/km | -00:43 (11.) ● | -00:41 (63.) ● | -00:36 (307.) ● |
Run | 42.2 km | 13:04:36 | 05:05:43 | 07:14 min/km | -28:31 (30.) ● | -24:37 (150.) ● | -19:43 (570.) ● |
Total | 226.4 km | 13:04:36 | 13:04:36 | 17.31 km/h | -01:23:00 (28.) ● | -01:12:04 (122.) ● | -47:22 (526.) ● |