Rubén Espinosa Gil -
Ironman Lanzarote 2021
Quick facts
262/243/33Alle/Geschlecht/AK
M30-34Altersklasse
175Startnummer
ESPNationalität
| 1:11:50 | 6:36:11 | 4:06:50 | 12:04:04 |
Vergleiche Rubén Espinosa Gil mit anderen Athleten!
175 Espinosa Gil
173 Salkinov ×
475 van Haverbeke ×
177 Meani ×
181 Biondi ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:11:50 | 01:11:50 | 01:50 min/100m | -03:56 (34.) ● | -06:55 (216.) ● | -07:09 (232.) ● |
| Wechsel | 01:17:14 | 00:05:24 | - | -01:16 (25.) ● | -01:50 (191.) ● | -01:49 (208.) ● | |
| Radfahren | 37.5 km | 02:27:30 | 01:10:16 | 32.02 km/h | +00:23 (35.) ● | -01:25 (265.) ● | -01:53 (280.) ● |
| Radfahren | 68.2 km | 03:45:34 | 01:18:04 | 23.6 km/h | +00:42 (37.) ● | -01:41 (288.) ● | -02:18 (306.) ● |
| Radfahren | 90.2 km | 04:33:03 | 00:47:29 | 27.8 km/h | -02:00 (33.) ● | -03:35 (220.) ● | -03:57 (232.) ● |
| Radfahren | 106.9 km | 05:20:34 | 00:47:31 | 21.09 km/h | -01:57 (32.) ● | -03:58 (222.) ● | -04:11 (235.) ● |
| Radfahren | 139.7 km | 06:35:22 | 01:14:48 | 26.31 km/h | +00:17 (36.) ● | -02:46 (276.) ● | -03:07 (294.) ● |
| Radfahren | 161.6 km | 07:26:34 | 00:51:12 | 25.66 km/h | +03:16 (43.) ● | +01:08 (358.) ● | +00:52 (381.) ● |
| Radfahren | 182.4 km | 07:53:25 | 00:26:51 | 46.48 km/h | -02:07 (22.) ● | -02:41 (157.) ● | -02:52 (162.) ● |
| Radfahren | 182.4 km | 07:53:25 | 06:36:11 | 27.62 km/h | -01:26 (35.) ● | -14:58 (253.) ● | -17:26 (267.) ● |
| Wechsel | 07:57:14 | 00:03:49 | - | -02:13 (17.) ● | -02:37 (97.) ● | -02:37 (108.) ● | |
| Laufen | 2.7 km | 08:10:26 | 00:13:12 | 04:53 min/km | -00:24 (35.) ● | -01:14 (239.) ● | -01:16 (255.) ● |
| Laufen | 5 km | 08:22:49 | 00:12:23 | 05:23 min/km | -00:13 (36.) ● | -00:48 (258.) ● | -00:52 (278.) ● |
| Laufen | 7.4 km | 08:34:49 | 00:12:00 | 04:59 min/km | -00:42 (29.) ● | -01:09 (230.) ● | -01:11 (248.) ● |
| Laufen | 10 km | 08:50:04 | 00:15:15 | 05:51 min/km | +00:25 (39.) ● | -00:17 (324.) ● | -00:17 (354.) ● |
| Laufen | 13.4 km | 09:08:23 | 00:18:19 | 05:23 min/km | -00:40 (34.) ● | -01:40 (242.) ● | -01:42 (263.) ● |
| Laufen | 16.8 km | 09:27:44 | 00:19:21 | 05:41 min/km | +00:06 (39.) ● | -00:55 (298.) ● | -00:57 (321.) ● |
| Laufen | 19.5 km | 09:43:39 | 00:15:55 | 05:53 min/km | -00:05 (33.) ● | -00:47 (290.) ● | -00:48 (316.) ● |
| Laufen | 22.2 km | 09:59:06 | 00:15:27 | 05:43 min/km | -00:02 (40.) ● | -00:48 (288.) ● | -00:50 (315.) ● |
| Laufen | 25.6 km | 10:19:44 | 00:20:38 | 06:04 min/km | +00:10 (41.) ● | -00:43 (306.) ● | -00:43 (338.) ● |
| Laufen | 29 km | 10:40:53 | 00:21:09 | 06:13 min/km | -00:05 (37.) ● | -01:08 (293.) ● | -01:08 (321.) ● |
| Laufen | 31.7 km | 10:59:00 | 00:18:07 | 06:42 min/km | +00:20 (39.) ● | +00:03 (343.) ● | +00:06 (380.) ● |
| Laufen | 34.4 km | 11:16:03 | 00:17:03 | 06:18 min/km | +00:01 (39.) ● | -00:19 (336.) ● | -00:17 (368.) ● |
| Laufen | 37.8 km | 11:38:38 | 00:22:35 | 06:38 min/km | +00:37 (41.) ● | +00:10 (366.) ● | +00:12 (404.) ● |
| Laufen | 41.2 km | 12:01:15 | 00:22:37 | 06:39 min/km | +01:05 (42.) ● | +00:25 (377.) ● | +00:25 (415.) ● |
| Laufen | 41.5 km | 12:02:35 | 00:01:20 | 04:26 min/km | -00:20 (54.) ● | +00:01 (458.) ● | -00:01 (503.) ● |
| Laufen | 41.9 km | 12:03:48 | 00:01:13 | 03:02 min/km | -00:51 (36.) ● | -00:18 (300.) ● | -00:17 (328.) ● |
| Laufen | 42 km | 12:04:04 | 00:00:16 | 02:39 min/km | ±00:00 (33.) ● | -00:01 (280.) ● | -00:01 (309.) ● |
| Laufen | 42 km | 12:04:04 | 04:06:50 | 05:52 min/km | -00:38 (35.) ● | -09:28 (294.) ● | -09:37 (320.) ● |
| Total | 228.3 km | 12:04:04 | 12:04:04 | 18.92 km/h | -09:29 (33.) ● | -35:48 (243.) ● | -38:38 (262.) ● |
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