Rubén Espinosa Gil -
Ironman Lanzarote 2021

Quick facts

262/243/33All/Gender/AG

M30-34Age group

175Bib number

ESPNationality


1:11:50	6:36:11	4:06:50	12:04:04

Compare Rubén Espinosa Gil with other athletes!

175 Espinosa Gil

173 Salkinov ×

475 van Haverbeke ×

177 Meani ×

181 Biondi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:50	01:11:50	01:50 min/100m	-03:56 (34.) ●	-06:55 (216.) ●	-07:09 (232.) ●
Transition		01:17:14	00:05:24	-	-01:16 (25.) ●	-01:50 (191.) ●	-01:49 (208.) ●
Bike	37.5 km	02:27:30	01:10:16	32.02 km/h	+00:23 (35.) ●	-01:25 (265.) ●	-01:53 (280.) ●
Bike	68.2 km	03:45:34	01:18:04	23.6 km/h	+00:42 (37.) ●	-01:41 (288.) ●	-02:18 (306.) ●
Bike	90.2 km	04:33:03	00:47:29	27.8 km/h	-02:00 (33.) ●	-03:35 (220.) ●	-03:57 (232.) ●
Bike	106.9 km	05:20:34	00:47:31	21.09 km/h	-01:57 (32.) ●	-03:58 (222.) ●	-04:11 (235.) ●
Bike	139.7 km	06:35:22	01:14:48	26.31 km/h	+00:17 (36.) ●	-02:46 (276.) ●	-03:07 (294.) ●
Bike	161.6 km	07:26:34	00:51:12	25.66 km/h	+03:16 (43.) ●	+01:08 (358.) ●	+00:52 (381.) ●
Bike	182.4 km	07:53:25	00:26:51	46.48 km/h	-02:07 (22.) ●	-02:41 (157.) ●	-02:52 (162.) ●
Bike	182.4 km	07:53:25	06:36:11	27.62 km/h	-01:26 (35.) ●	-14:58 (253.) ●	-17:26 (267.) ●
Transition		07:57:14	00:03:49	-	-02:13 (17.) ●	-02:37 (97.) ●	-02:37 (108.) ●
Run	2.7 km	08:10:26	00:13:12	04:53 min/km	-00:24 (35.) ●	-01:14 (239.) ●	-01:16 (255.) ●
Run	5 km	08:22:49	00:12:23	05:23 min/km	-00:13 (36.) ●	-00:48 (258.) ●	-00:52 (278.) ●
Run	7.4 km	08:34:49	00:12:00	04:59 min/km	-00:42 (29.) ●	-01:09 (230.) ●	-01:11 (248.) ●
Run	10 km	08:50:04	00:15:15	05:51 min/km	+00:25 (39.) ●	-00:17 (324.) ●	-00:17 (354.) ●
Run	13.4 km	09:08:23	00:18:19	05:23 min/km	-00:40 (34.) ●	-01:40 (242.) ●	-01:42 (263.) ●
Run	16.8 km	09:27:44	00:19:21	05:41 min/km	+00:06 (39.) ●	-00:55 (298.) ●	-00:57 (321.) ●
Run	19.5 km	09:43:39	00:15:55	05:53 min/km	-00:05 (33.) ●	-00:47 (290.) ●	-00:48 (316.) ●
Run	22.2 km	09:59:06	00:15:27	05:43 min/km	-00:02 (40.) ●	-00:48 (288.) ●	-00:50 (315.) ●
Run	25.6 km	10:19:44	00:20:38	06:04 min/km	+00:10 (41.) ●	-00:43 (306.) ●	-00:43 (338.) ●
Run	29 km	10:40:53	00:21:09	06:13 min/km	-00:05 (37.) ●	-01:08 (293.) ●	-01:08 (321.) ●
Run	31.7 km	10:59:00	00:18:07	06:42 min/km	+00:20 (39.) ●	+00:03 (343.) ●	+00:06 (380.) ●
Run	34.4 km	11:16:03	00:17:03	06:18 min/km	+00:01 (39.) ●	-00:19 (336.) ●	-00:17 (368.) ●
Run	37.8 km	11:38:38	00:22:35	06:38 min/km	+00:37 (41.) ●	+00:10 (366.) ●	+00:12 (404.) ●
Run	41.2 km	12:01:15	00:22:37	06:39 min/km	+01:05 (42.) ●	+00:25 (377.) ●	+00:25 (415.) ●
Run	41.5 km	12:02:35	00:01:20	04:26 min/km	-00:20 (54.) ●	+00:01 (458.) ●	-00:01 (503.) ●
Run	41.9 km	12:03:48	00:01:13	03:02 min/km	-00:51 (36.) ●	-00:18 (300.) ●	-00:17 (328.) ●
Run	42 km	12:04:04	00:00:16	02:39 min/km	±00:00 (33.) ●	-00:01 (280.) ●	-00:01 (309.) ●
Run	42 km	12:04:04	04:06:50	05:52 min/km	-00:38 (35.) ●	-09:28 (294.) ●	-09:37 (320.) ●
Total	228.3 km	12:04:04	12:04:04	18.92 km/h	-09:29 (33.) ●	-35:48 (243.) ●	-38:38 (262.) ●

Ovr	Gen	Div	Name	#	AG
225	209	28	Zeus Lopez Perez	483	M30-34	ESP	01:06:20	06:21:00	04:09:09	11:46:44
231	215	29	Giulio Mattiello	467	M30-34	ITA	01:05:13	06:30:36	04:04:14	11:48:59
235	219	30	Jens Langfermann	499	M30-34	DEU	01:34:18	06:07:14	03:57:33	11:49:50
255	236	31	Alexey Salkinov	173	M30-34	RUS	01:11:11	06:29:44	04:12:23	11:59:51
260	241	32	Charles van Haverbeke	475	M30-34	BEL	01:10:37	06:43:16	03:55:32	12:03:24
262	243	33	Rubén Espinosa Gil	175	M30-34	ESP	01:11:50	06:36:11	04:06:50	12:04:04
265	246	34	Davide Meani	177	M30-34	ITA	01:09:21	06:41:57	04:01:41	12:06:04
273	254	35	Michelangelo Biondi	181	M30-34	ITA	00:58:50	06:06:54	04:54:34	12:10:03
282	262	36	Sebensuí Martín Rodríguez	498	M30-34	ESP	01:09:21	06:41:40	04:08:27	12:12:45
297	276	37	Francisco Javier Caraballo Robayna	439	M30-34	ESP	01:11:04	06:41:18	04:12:04	12:18:22