Alex Gandon -
Ironman Lanzarote 2021

Quick facts

524/481/26Alle/Geschlecht/AK

M55-59Altersklasse

307Startnummer

GBRNationalität


1:10:42	7:18:01	5:31:44	14:13:54

Vergleiche Alex Gandon mit anderen Athleten!

307 Gandon

901 Durif ×

326 Droz ×

931 Grau Juan ×

921 Becke ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:10:42	01:10:42	01:48 min/100m	-14:29 (5.) ●	-08:03 (191.) ●	-08:17 (207.) ●
Wechsel		01:17:04	00:06:22	-	-02:28 (11.) ●	-00:52 (269.) ●	-00:51 (302.) ●
Radfahren	37.5 km	02:34:57	01:17:53	28.89 km/h	+02:43 (25.) ●	+06:12 (489.) ●	+05:44 (525.) ●
Radfahren	68.2 km	03:58:25	01:23:28	22.07 km/h	-02:36 (18.) ●	+03:43 (408.) ●	+03:06 (437.) ●
Radfahren	90.2 km	04:52:31	00:54:06	24.4 km/h	-00:21 (18.) ●	+03:02 (408.) ●	+02:40 (439.) ●
Radfahren	106.9 km	05:48:13	00:55:42	17.99 km/h	+01:12 (24.) ●	+04:13 (430.) ●	+04:00 (466.) ●
Radfahren	139.7 km	07:13:56	01:25:43	22.96 km/h	+03:34 (24.) ●	+08:09 (463.) ●	+07:48 (504.) ●
Radfahren	161.6 km	08:05:40	00:51:44	25.4 km/h	-01:13 (19.) ●	+01:40 (384.) ●	+01:24 (410.) ●
Radfahren	182.4 km	08:35:05	00:29:25	42.42 km/h	-02:47 (14.) ●	-00:07 (337.) ●	-00:18 (356.) ●
Radfahren	182.4 km	08:35:05	07:18:01	24.99 km/h	+00:32 (20.) ●	+26:52 (428.) ●	+24:24 (461.) ●
Wechsel		08:42:10	00:07:05	-	-00:47 (21.) ●	+00:39 (409.) ●	+00:39 (451.) ●
Laufen	2.7 km	08:57:54	00:15:44	05:49 min/km	-00:02 (23.) ●	+01:18 (451.) ●	+01:16 (491.) ●
Laufen	5 km	09:14:22	00:16:28	07:09 min/km	+02:09 (33.) ●	+03:17 (560.) ●	+03:13 (614.) ●
Laufen	7.4 km	09:30:34	00:16:12	06:44 min/km	+02:00 (34.) ●	+03:03 (547.) ●	+03:01 (602.) ●
Laufen	10 km	09:49:55	00:19:21	07:26 min/km	+01:59 (30.) ●	+03:49 (544.) ●	+03:49 (602.) ●
Laufen	13.4 km	10:17:31	00:27:36	08:07 min/km	+06:04 (38.) ●	+07:37 (594.) ●	+07:35 (654.) ●
Laufen	16.8 km	10:45:28	00:27:57	08:13 min/km	+05:41 (36.) ●	+07:41 (589.) ●	+07:39 (649.) ●
Laufen	19.5 km	11:08:56	00:23:28	08:41 min/km	+04:51 (37.) ●	+06:46 (597.) ●	+06:45 (657.) ●
Laufen	22.2 km	11:31:55	00:22:59	08:30 min/km	+04:58 (37.) ●	+06:44 (599.) ●	+06:42 (657.) ●
Laufen	25.6 km	11:59:41	00:27:46	08:09 min/km	+04:18 (33.) ●	+06:25 (554.) ●	+06:25 (614.) ●
Laufen	29 km	12:27:47	00:28:06	08:15 min/km	+03:20 (35.) ●	+05:49 (543.) ●	+05:49 (600.) ●
Laufen	31.7 km	12:51:16	00:23:29	08:41 min/km	+03:34 (33.) ●	+05:25 (560.) ●	+05:28 (618.) ●
Laufen	34.4 km	13:14:52	00:23:36	08:44 min/km	+04:15 (35.) ●	+06:14 (580.) ●	+06:16 (638.) ●
Laufen	37.8 km	13:43:17	00:28:25	08:21 min/km	+03:24 (31.) ●	+06:00 (536.) ●	+06:02 (593.) ●
Laufen	41.2 km	14:10:59	00:27:42	08:08 min/km	+02:29 (31.) ●	+05:30 (540.) ●	+05:30 (597.) ●
Laufen	41.5 km	14:12:17	00:01:18	04:20 min/km	-00:03 (21.) ●	-00:01 (436.) ●	-00:03 (478.) ●
Laufen	41.9 km	14:13:37	00:01:20	03:20 min/km	-00:06 (18.) ●	-00:11 (407.) ●	-00:10 (444.) ●
Laufen	42 km	14:13:54	00:00:17	02:49 min/km	-00:03 (13.) ●	±00:00 (335.) ●	±00:00 (371.) ●
Laufen	42 km	14:13:54	05:31:44	07:53 min/km	+48:48 (36.) ●	+01:15:26 (577.) ●	+01:15:17 (635.) ●
Total	228.3 km	14:13:54	14:13:54	16.04 km/h	+31:36 (26.) ●	+01:34:02 (481.) ●	+01:31:12 (524.) ●

Ges	Sex	Ak	Name	#	AK
485	445	21	Jansen Riley	926	M55-59	GBR	01:25:18	07:47:02	04:23:56	13:51:01
488	448	22	Manuel Santos Montiano	904	M55-59	ESP	01:16:24	08:06:03	04:14:27	13:52:25
494	454	23	Holger Hennecke	248	M55-59	DEU	01:27:22	07:36:09	04:32:43	13:54:24
505	463	24	Fabien Durif	901	M55-59	FRA	01:24:16	07:07:17	05:08:18	13:59:47
520	477	25	Raynald Droz	326	M55-59	CHE	01:08:38	07:04:56	05:45:49	14:10:24
524	481	26	Alex Gandon	307	M55-59	GBR	01:10:42	07:18:01	05:31:44	14:13:54
567	519	27	Jose Antonio Grau Juan	931	M55-59	ESP	01:25:21	08:04:48	04:46:31	14:38:41
580	530	28	Ralf Becke	921	M55-59	DEU	01:24:09	07:28:06	05:30:22	14:43:41
589	539	29	Pablo Garces Llorente	911	M55-59	ESP	01:29:14	08:25:37	04:38:53	14:47:49
590	540	30	Luca Rossi	246	M55-59	ITA	01:32:11	07:36:05	05:19:32	14:47:56