Alex Gandon -
Ironman Lanzarote 2021
Quick facts
524/481/26All/Gender/AG
M55-59Age group
307Bib number
GBRNationality
1:10:42 | 7:18:01 | 5:31:44 | 14:13:54 |
Compare Alex Gandon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:10:42 | 01:10:42 | 01:48 min/100m | -14:29 (5.) ● | -08:03 (191.) ● | -08:17 (207.) ● |
Transition | 01:17:04 | 00:06:22 | - | -02:28 (11.) ● | -00:52 (269.) ● | -00:51 (302.) ● | |
Bike | 37.5 km | 02:34:57 | 01:17:53 | 28.89 km/h | +02:43 (25.) ● | +06:12 (489.) ● | +05:44 (525.) ● |
Bike | 68.2 km | 03:58:25 | 01:23:28 | 22.07 km/h | -02:36 (18.) ● | +03:43 (408.) ● | +03:06 (437.) ● |
Bike | 90.2 km | 04:52:31 | 00:54:06 | 24.4 km/h | -00:21 (18.) ● | +03:02 (408.) ● | +02:40 (439.) ● |
Bike | 106.9 km | 05:48:13 | 00:55:42 | 17.99 km/h | +01:12 (24.) ● | +04:13 (430.) ● | +04:00 (466.) ● |
Bike | 139.7 km | 07:13:56 | 01:25:43 | 22.96 km/h | +03:34 (24.) ● | +08:09 (463.) ● | +07:48 (504.) ● |
Bike | 161.6 km | 08:05:40 | 00:51:44 | 25.4 km/h | -01:13 (19.) ● | +01:40 (384.) ● | +01:24 (410.) ● |
Bike | 182.4 km | 08:35:05 | 00:29:25 | 42.42 km/h | -02:47 (14.) ● | -00:07 (337.) ● | -00:18 (356.) ● |
Bike | 182.4 km | 08:35:05 | 07:18:01 | 24.99 km/h | +00:32 (20.) ● | +26:52 (428.) ● | +24:24 (461.) ● |
Transition | 08:42:10 | 00:07:05 | - | -00:47 (21.) ● | +00:39 (409.) ● | +00:39 (451.) ● | |
Run | 2.7 km | 08:57:54 | 00:15:44 | 05:49 min/km | -00:02 (23.) ● | +01:18 (451.) ● | +01:16 (491.) ● |
Run | 5 km | 09:14:22 | 00:16:28 | 07:09 min/km | +02:09 (33.) ● | +03:17 (560.) ● | +03:13 (614.) ● |
Run | 7.4 km | 09:30:34 | 00:16:12 | 06:44 min/km | +02:00 (34.) ● | +03:03 (547.) ● | +03:01 (602.) ● |
Run | 10 km | 09:49:55 | 00:19:21 | 07:26 min/km | +01:59 (30.) ● | +03:49 (544.) ● | +03:49 (602.) ● |
Run | 13.4 km | 10:17:31 | 00:27:36 | 08:07 min/km | +06:04 (38.) ● | +07:37 (594.) ● | +07:35 (654.) ● |
Run | 16.8 km | 10:45:28 | 00:27:57 | 08:13 min/km | +05:41 (36.) ● | +07:41 (589.) ● | +07:39 (649.) ● |
Run | 19.5 km | 11:08:56 | 00:23:28 | 08:41 min/km | +04:51 (37.) ● | +06:46 (597.) ● | +06:45 (657.) ● |
Run | 22.2 km | 11:31:55 | 00:22:59 | 08:30 min/km | +04:58 (37.) ● | +06:44 (599.) ● | +06:42 (657.) ● |
Run | 25.6 km | 11:59:41 | 00:27:46 | 08:09 min/km | +04:18 (33.) ● | +06:25 (554.) ● | +06:25 (614.) ● |
Run | 29 km | 12:27:47 | 00:28:06 | 08:15 min/km | +03:20 (35.) ● | +05:49 (543.) ● | +05:49 (600.) ● |
Run | 31.7 km | 12:51:16 | 00:23:29 | 08:41 min/km | +03:34 (33.) ● | +05:25 (560.) ● | +05:28 (618.) ● |
Run | 34.4 km | 13:14:52 | 00:23:36 | 08:44 min/km | +04:15 (35.) ● | +06:14 (580.) ● | +06:16 (638.) ● |
Run | 37.8 km | 13:43:17 | 00:28:25 | 08:21 min/km | +03:24 (31.) ● | +06:00 (536.) ● | +06:02 (593.) ● |
Run | 41.2 km | 14:10:59 | 00:27:42 | 08:08 min/km | +02:29 (31.) ● | +05:30 (540.) ● | +05:30 (597.) ● |
Run | 41.5 km | 14:12:17 | 00:01:18 | 04:20 min/km | -00:03 (21.) ● | -00:01 (436.) ● | -00:03 (478.) ● |
Run | 41.9 km | 14:13:37 | 00:01:20 | 03:20 min/km | -00:06 (18.) ● | -00:11 (407.) ● | -00:10 (444.) ● |
Run | 42 km | 14:13:54 | 00:00:17 | 02:49 min/km | -00:03 (13.) ● | ±00:00 (335.) ● | ±00:00 (371.) ● |
Run | 42 km | 14:13:54 | 05:31:44 | 07:53 min/km | +48:48 (36.) ● | +01:15:26 (577.) ● | +01:15:17 (635.) ● |
Total | 228.3 km | 14:13:54 | 14:13:54 | 16.04 km/h | +31:36 (26.) ● | +01:34:02 (481.) ● | +01:31:12 (524.) ● |