Martyn Spencer -
Ironman Lanzarote 2021
Quick facts
523/480/66Alle/Geschlecht/AK
M35-39Altersklasse
506Startnummer
GBRNationalität
1:14:30 | 7:13:23 | 5:26:56 | 14:12:21 |
Vergleiche Martyn Spencer mit anderen Athleten!
506 Spencer
545 Ballivet de Régloix ×
516 Mendez Mesa ×
566 Jimenez Benavent ×
570 Brazington ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:14:30 | 01:14:30 | 01:54 min/100m | -03:17 (40.) ● | -04:15 (267.) ● | -04:29 (289.) ● |
Wechsel | 01:24:03 | 00:09:33 | - | +02:13 (70.) ● | +02:19 (508.) ● | +02:20 (561.) ● | |
Radfahren | 37.5 km | 02:37:48 | 01:13:45 | 30.51 km/h | +01:53 (48.) ● | +02:04 (377.) ● | +01:36 (400.) ● |
Radfahren | 68.2 km | 04:00:04 | 01:22:16 | 22.39 km/h | +02:07 (49.) ● | +02:31 (386.) ● | +01:54 (411.) ● |
Radfahren | 90.2 km | 04:54:09 | 00:54:05 | 24.41 km/h | +02:33 (51.) ● | +03:01 (406.) ● | +02:39 (437.) ● |
Radfahren | 106.9 km | 05:50:32 | 00:56:23 | 17.77 km/h | +04:33 (59.) ● | +04:54 (451.) ● | +04:41 (488.) ● |
Radfahren | 139.7 km | 07:14:11 | 01:23:39 | 23.53 km/h | +06:33 (61.) ● | +06:05 (440.) ● | +05:44 (477.) ● |
Radfahren | 161.6 km | 08:07:58 | 00:53:47 | 24.43 km/h | +03:49 (61.) ● | +03:43 (443.) ● | +03:27 (477.) ● |
Radfahren | 182.4 km | 08:37:26 | 00:29:28 | 42.35 km/h | +00:05 (45.) ● | -00:04 (340.) ● | -00:15 (360.) ● |
Radfahren | 182.4 km | 08:37:26 | 07:13:23 | 25.25 km/h | +21:33 (51.) ● | +22:14 (412.) ● | +19:46 (444.) ● |
Wechsel | 08:45:25 | 00:07:59 | - | +01:24 (62.) ● | +01:33 (472.) ● | +01:33 (520.) ● | |
Laufen | 2.7 km | 09:02:00 | 00:16:35 | 06:08 min/km | +02:28 (70.) ● | +02:09 (501.) ● | +02:07 (549.) ● |
Laufen | 5 km | 09:18:07 | 00:16:07 | 07:00 min/km | +03:09 (76.) ● | +02:56 (547.) ● | +02:52 (599.) ● |
Laufen | 7.4 km | 09:34:25 | 00:16:18 | 06:47 min/km | +03:23 (83.) ● | +03:09 (554.) ● | +03:07 (609.) ● |
Laufen | 10 km | 09:52:49 | 00:18:24 | 07:04 min/km | +03:07 (74.) ● | +02:52 (512.) ● | +02:52 (568.) ● |
Laufen | 13.4 km | 10:18:04 | 00:25:15 | 07:25 min/km | +05:14 (76.) ● | +05:16 (561.) ● | +05:14 (619.) ● |
Laufen | 16.8 km | 10:42:12 | 00:24:08 | 07:05 min/km | +03:57 (73.) ● | +03:52 (525.) ● | +03:50 (578.) ● |
Laufen | 19.5 km | 11:01:44 | 00:19:32 | 07:14 min/km | +02:56 (69.) ● | +02:50 (496.) ● | +02:49 (548.) ● |
Laufen | 22.2 km | 11:20:45 | 00:19:01 | 07:02 min/km | +02:30 (68.) ● | +02:46 (500.) ● | +02:44 (551.) ● |
Laufen | 25.6 km | 11:48:03 | 00:27:18 | 08:01 min/km | +05:41 (72.) ● | +05:57 (547.) ● | +05:57 (606.) ● |
Laufen | 29 km | 12:18:17 | 00:30:14 | 08:53 min/km | +08:01 (79.) ● | +07:57 (578.) ● | +07:57 (636.) ● |
Laufen | 31.7 km | 12:41:24 | 00:23:07 | 08:33 min/km | +05:31 (76.) ● | +05:03 (546.) ● | +05:06 (603.) ● |
Laufen | 34.4 km | 13:03:56 | 00:22:32 | 08:20 min/km | +05:30 (78.) ● | +05:10 (563.) ● | +05:12 (620.) ● |
Laufen | 37.8 km | 13:36:18 | 00:32:22 | 09:31 min/km | +10:18 (85.) ● | +09:57 (601.) ● | +09:59 (661.) ● |
Laufen | 41.2 km | 14:08:24 | 00:32:06 | 09:26 min/km | +10:20 (83.) ● | +09:54 (593.) ● | +09:54 (652.) ● |
Laufen | 41.5 km | 14:10:10 | 00:01:46 | 05:53 min/km | +00:09 (83.) ● | +00:27 (597.) ● | +00:25 (657.) ● |
Laufen | 41.9 km | 14:12:02 | 00:01:52 | 04:40 min/km | +00:07 (83.) ● | +00:21 (591.) ● | +00:22 (651.) ● |
Laufen | 42 km | 14:12:21 | 00:00:19 | 03:09 min/km | +00:03 (76.) ● | +00:02 (463.) ● | +00:02 (510.) ● |
Laufen | 42 km | 14:12:21 | 05:26:56 | 07:47 min/km | +01:12:24 (78.) ● | +01:10:38 (566.) ● | +01:10:29 (622.) ● |
Total | 228.3 km | 14:12:21 | 14:12:21 | 16.07 km/h | +01:34:17 (66.) ● | +01:32:29 (480.) ● | +01:29:39 (523.) ● |