Martyn Spencer -
Ironman Lanzarote 2021

Quick facts

523/480/66All/Gender/AG

M35-39Age group

506Bib number

GBRNationality


1:14:30	7:13:23	5:26:56	14:12:21

Compare Martyn Spencer with other athletes!

506 Spencer

545 Ballivet de Régloix ×

516 Mendez Mesa ×

566 Jimenez Benavent ×

570 Brazington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:14:30	01:14:30	01:54 min/100m	-03:17 (40.) ●	-04:15 (267.) ●	-04:29 (289.) ●
Transition		01:24:03	00:09:33	-	+02:13 (70.) ●	+02:19 (508.) ●	+02:20 (561.) ●
Bike	37.5 km	02:37:48	01:13:45	30.51 km/h	+01:53 (48.) ●	+02:04 (377.) ●	+01:36 (400.) ●
Bike	68.2 km	04:00:04	01:22:16	22.39 km/h	+02:07 (49.) ●	+02:31 (386.) ●	+01:54 (411.) ●
Bike	90.2 km	04:54:09	00:54:05	24.41 km/h	+02:33 (51.) ●	+03:01 (406.) ●	+02:39 (437.) ●
Bike	106.9 km	05:50:32	00:56:23	17.77 km/h	+04:33 (59.) ●	+04:54 (451.) ●	+04:41 (488.) ●
Bike	139.7 km	07:14:11	01:23:39	23.53 km/h	+06:33 (61.) ●	+06:05 (440.) ●	+05:44 (477.) ●
Bike	161.6 km	08:07:58	00:53:47	24.43 km/h	+03:49 (61.) ●	+03:43 (443.) ●	+03:27 (477.) ●
Bike	182.4 km	08:37:26	00:29:28	42.35 km/h	+00:05 (45.) ●	-00:04 (340.) ●	-00:15 (360.) ●
Bike	182.4 km	08:37:26	07:13:23	25.25 km/h	+21:33 (51.) ●	+22:14 (412.) ●	+19:46 (444.) ●
Transition		08:45:25	00:07:59	-	+01:24 (62.) ●	+01:33 (472.) ●	+01:33 (520.) ●
Run	2.7 km	09:02:00	00:16:35	06:08 min/km	+02:28 (70.) ●	+02:09 (501.) ●	+02:07 (549.) ●
Run	5 km	09:18:07	00:16:07	07:00 min/km	+03:09 (76.) ●	+02:56 (547.) ●	+02:52 (599.) ●
Run	7.4 km	09:34:25	00:16:18	06:47 min/km	+03:23 (83.) ●	+03:09 (554.) ●	+03:07 (609.) ●
Run	10 km	09:52:49	00:18:24	07:04 min/km	+03:07 (74.) ●	+02:52 (512.) ●	+02:52 (568.) ●
Run	13.4 km	10:18:04	00:25:15	07:25 min/km	+05:14 (76.) ●	+05:16 (561.) ●	+05:14 (619.) ●
Run	16.8 km	10:42:12	00:24:08	07:05 min/km	+03:57 (73.) ●	+03:52 (525.) ●	+03:50 (578.) ●
Run	19.5 km	11:01:44	00:19:32	07:14 min/km	+02:56 (69.) ●	+02:50 (496.) ●	+02:49 (548.) ●
Run	22.2 km	11:20:45	00:19:01	07:02 min/km	+02:30 (68.) ●	+02:46 (500.) ●	+02:44 (551.) ●
Run	25.6 km	11:48:03	00:27:18	08:01 min/km	+05:41 (72.) ●	+05:57 (547.) ●	+05:57 (606.) ●
Run	29 km	12:18:17	00:30:14	08:53 min/km	+08:01 (79.) ●	+07:57 (578.) ●	+07:57 (636.) ●
Run	31.7 km	12:41:24	00:23:07	08:33 min/km	+05:31 (76.) ●	+05:03 (546.) ●	+05:06 (603.) ●
Run	34.4 km	13:03:56	00:22:32	08:20 min/km	+05:30 (78.) ●	+05:10 (563.) ●	+05:12 (620.) ●
Run	37.8 km	13:36:18	00:32:22	09:31 min/km	+10:18 (85.) ●	+09:57 (601.) ●	+09:59 (661.) ●
Run	41.2 km	14:08:24	00:32:06	09:26 min/km	+10:20 (83.) ●	+09:54 (593.) ●	+09:54 (652.) ●
Run	41.5 km	14:10:10	00:01:46	05:53 min/km	+00:09 (83.) ●	+00:27 (597.) ●	+00:25 (657.) ●
Run	41.9 km	14:12:02	00:01:52	04:40 min/km	+00:07 (83.) ●	+00:21 (591.) ●	+00:22 (651.) ●
Run	42 km	14:12:21	00:00:19	03:09 min/km	+00:03 (76.) ●	+00:02 (463.) ●	+00:02 (510.) ●
Run	42 km	14:12:21	05:26:56	07:47 min/km	+01:12:24 (78.) ●	+01:10:38 (566.) ●	+01:10:29 (622.) ●
Total	228.3 km	14:12:21	14:12:21	16.07 km/h	+01:34:17 (66.) ●	+01:32:29 (480.) ●	+01:29:39 (523.) ●

Ovr	Gen	Div	Name	#	AG
486	446	61	Alex Narea Sánchez	519	M35-39	ESP	01:27:22	07:19:58	04:48:06	13:51:06
491	451	62	Timothy Weytjens	523	M35-39	BEL	01:09:22	07:50:40	04:33:59	13:52:38
500	458	63	Míguel Angel Gil Conde	542	M35-39	ESP	01:28:51	07:49:37	04:14:26	13:56:50
506	464	64	Stanislas Ballivet de Régloix	545	M35-39	FRA	01:42:22	07:52:52	04:09:55	13:59:57
514	471	65	Eduardo Mendez Mesa	516	M35-39	ESP	01:22:16	06:42:04	05:48:31	14:05:30
523	480	66	Martyn Spencer	506	M35-39	GBR	01:14:30	07:13:23	05:26:56	14:12:21
525	482	67	Juan Jose Jimenez Benavent	566	M35-39	ESP	01:40:42	08:11:49	04:05:23	14:14:12
529	486	68	Tom Brazington	570	M35-39	GBR	01:14:47	07:50:13	04:57:40	14:15:51
530	487	69	Primitivo Rovira Sanjuán	517	M35-39	ESP	01:34:00	07:25:59	04:48:11	14:16:36
542	498	70	Andrea Castagna	505	M35-39	ITA	01:19:11	07:24:51	05:12:28	14:22:01