Angel Alfaro Girona -
Ironman Lanzarote 2021
Quick facts
656/594/147Alle/Geschlecht/AK
M40-44Altersklasse
679Startnummer
ESPNationalität
| 1:20:05 | 7:51:30 | 6:23:50 | 15:47:18 |
Vergleiche Angel Alfaro Girona mit anderen Athleten!
679 Alfaro Girona
597 Campos Román ×
589 Flower ×
654 Mesa Guzman ×
590 Benitez Gonzalez ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.9 km | 01:20:05 | 01:20:05 | 02:03 min/100m | +00:03 (87.) ● | +01:20 (357.) ● | +01:06 (386.) ● |
| Wechsel | 01:27:37 | 00:07:32 | - | +00:14 (85.) ● | +00:18 (376.) ● | +00:19 (416.) ● | |
| Radfahren | 37.5 km | 02:46:22 | 01:18:45 | 28.57 km/h | +06:15 (127.) ● | +07:04 (509.) ● | +06:36 (548.) ● |
| Radfahren | 68.2 km | 04:17:54 | 01:31:32 | 20.12 km/h | +10:41 (138.) ● | +11:47 (531.) ● | +11:10 (572.) ● |
| Radfahren | 90.2 km | 05:16:16 | 00:58:22 | 22.62 km/h | +06:32 (126.) ● | +07:18 (512.) ● | +06:56 (554.) ● |
| Radfahren | 106.9 km | 06:13:57 | 00:57:41 | 17.37 km/h | +05:01 (115.) ● | +06:12 (477.) ● | +05:59 (520.) ● |
| Radfahren | 139.7 km | 07:48:26 | 01:34:29 | 20.83 km/h | +15:50 (138.) ● | +16:55 (574.) ● | +16:34 (630.) ● |
| Radfahren | 161.6 km | 08:47:04 | 00:58:38 | 22.41 km/h | +08:00 (134.) ● | +08:34 (539.) ● | +08:18 (588.) ● |
| Radfahren | 182.4 km | 09:19:07 | 00:32:03 | 38.94 km/h | +02:23 (117.) ● | +02:31 (479.) ● | +02:20 (512.) ● |
| Radfahren | 182.4 km | 09:19:07 | 07:51:30 | 23.21 km/h | +54:42 (131.) ● | +01:00:21 (530.) ● | +57:53 (574.) ● |
| Wechsel | 09:23:28 | 00:04:21 | - | -02:07 (28.) ● | -02:05 (143.) ● | -02:05 (161.) ● | |
| Laufen | 2.7 km | 09:40:43 | 00:17:15 | 06:23 min/km | +02:35 (132.) ● | +02:49 (534.) ● | +02:47 (587.) ● |
| Laufen | 5 km | 09:57:24 | 00:16:41 | 07:15 min/km | +03:15 (138.) ● | +03:30 (568.) ● | +03:26 (622.) ● |
| Laufen | 7.4 km | 10:14:13 | 00:16:49 | 07:00 min/km | +03:30 (142.) ● | +03:40 (578.) ● | +03:38 (634.) ● |
| Laufen | 10 km | 10:33:49 | 00:19:36 | 07:32 min/km | +03:51 (136.) ● | +04:04 (547.) ● | +04:04 (606.) ● |
| Laufen | 13.4 km | 11:03:06 | 00:29:17 | 08:36 min/km | +08:59 (150.) ● | +09:18 (614.) ● | +09:16 (674.) ● |
| Laufen | 16.8 km | 11:31:46 | 00:28:40 | 08:25 min/km | +08:08 (147.) ● | +08:24 (595.) ● | +08:22 (656.) ● |
| Laufen | 19.5 km | 11:57:49 | 00:26:03 | 09:38 min/km | +09:13 (151.) ● | +09:21 (612.) ● | +09:20 (674.) ● |
| Laufen | 22.2 km | 12:24:51 | 00:27:02 | 10:00 min/km | +10:41 (153.) ● | +10:47 (621.) ● | +10:45 (684.) ● |
| Laufen | 25.6 km | 12:59:30 | 00:34:39 | 10:11 min/km | +12:58 (150.) ● | +13:18 (615.) ● | +13:18 (677.) ● |
| Laufen | 29 km | 13:35:29 | 00:35:59 | 10:35 min/km | +13:20 (152.) ● | +13:42 (615.) ● | +13:42 (677.) ● |
| Laufen | 31.7 km | 14:06:07 | 00:30:38 | 11:20 min/km | +12:27 (154.) ● | +12:34 (619.) ● | +12:37 (682.) ● |
| Laufen | 34.4 km | 14:32:03 | 00:25:56 | 09:36 min/km | +08:40 (151.) ● | +08:34 (606.) ● | +08:36 (668.) ● |
| Laufen | 37.8 km | 15:07:43 | 00:35:40 | 10:29 min/km | +12:54 (152.) ● | +13:15 (617.) ● | +13:17 (679.) ● |
| Laufen | 41.2 km | 15:44:32 | 00:36:49 | 10:49 min/km | +14:24 (151.) ● | +14:37 (617.) ● | +14:37 (679.) ● |
| Laufen | 41.5 km | 15:45:30 | 00:00:58 | 03:13 min/km | -00:13 (18.) ● | -00:21 (84.) ● | -00:23 (91.) ● |
| Laufen | 41.9 km | 15:46:47 | 00:01:17 | 03:12 min/km | -00:19 (97.) ● | -00:14 (376.) ● | -00:13 (410.) ● |
| Laufen | 42 km | 15:47:18 | 00:00:31 | 05:09 min/km | +00:14 (153.) ● | +00:14 (612.) ● | +00:14 (675.) ● |
| Laufen | 42 km | 15:47:18 | 06:23:50 | 09:08 min/km | +02:04:37 (153.) ● | +02:07:32 (619.) ● | +02:07:23 (682.) ● |
| Total | 228.3 km | 15:47:18 | 15:47:18 | 14.46 km/h | +02:57:29 (147.) ● | +03:07:26 (594.) ● | +03:04:36 (656.) ● |
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