Paul Richardson -
Ironman Lanzarote 2021

Quick facts

570/522/57Alle/Geschlecht/AK

M50-54Altersklasse

865Startnummer

GBRNationalität


1:19:11	7:48:57	5:15:47	14:39:49

Vergleiche Paul Richardson mit anderen Athleten!

865 Richardson

829 Schmueser ×

884 Schiller ×

852 McDougall ×

844 Martín Diaz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:11	01:19:11	02:01 min/100m	-04:23 (30.) ●	+00:26 (333.) ●	+00:12 (361.) ●
Wechsel		01:26:30	00:07:19	-	-00:44 (40.) ●	+00:05 (359.) ●	+00:06 (395.) ●
Radfahren	37.5 km	02:43:03	01:16:33	29.39 km/h	+02:31 (50.) ●	+04:52 (452.) ●	+04:24 (484.) ●
Radfahren	68.2 km	04:12:55	01:29:52	20.5 km/h	+06:55 (56.) ●	+10:07 (505.) ●	+09:30 (544.) ●
Radfahren	90.2 km	05:09:52	00:56:57	23.18 km/h	+03:51 (52.) ●	+05:53 (480.) ●	+05:31 (519.) ●
Radfahren	106.9 km	06:12:29	01:02:37	16 km/h	+08:50 (61.) ●	+11:08 (554.) ●	+10:55 (610.) ●
Radfahren	139.7 km	07:44:13	01:31:44	21.45 km/h	+10:56 (57.) ●	+14:10 (541.) ●	+13:49 (595.) ●
Radfahren	161.6 km	08:42:29	00:58:16	22.55 km/h	+06:03 (58.) ●	+08:12 (531.) ●	+07:56 (577.) ●
Radfahren	182.4 km	09:15:27	00:32:58	37.86 km/h	+02:41 (60.) ●	+03:26 (516.) ●	+03:15 (556.) ●
Radfahren	182.4 km	09:15:27	07:48:57	23.34 km/h	+41:47 (57.) ●	+57:48 (522.) ●	+55:20 (565.) ●
Wechsel		09:24:02	00:08:35	-	+01:26 (58.) ●	+02:09 (508.) ●	+02:09 (557.) ●
Laufen	2.7 km	09:43:39	00:19:37	07:15 min/km	+04:18 (71.) ●	+05:11 (591.) ●	+05:09 (652.) ●
Laufen	5 km	09:58:58	00:15:19	06:39 min/km	+01:36 (62.) ●	+02:08 (529.) ●	+02:04 (576.) ●
Laufen	7.4 km	10:15:51	00:16:53	07:02 min/km	+03:12 (70.) ●	+03:44 (583.) ●	+03:42 (641.) ●
Laufen	10 km	10:34:52	00:19:01	07:18 min/km	+02:42 (59.) ●	+03:29 (534.) ●	+03:29 (592.) ●
Laufen	13.4 km	10:59:59	00:25:07	07:23 min/km	+04:10 (67.) ●	+05:08 (553.) ●	+05:06 (610.) ●
Laufen	16.8 km	11:24:04	00:24:05	07:04 min/km	+02:34 (59.) ●	+03:49 (523.) ●	+03:47 (576.) ●
Laufen	19.5 km	11:44:13	00:20:09	07:27 min/km	+02:38 (57.) ●	+03:27 (517.) ●	+03:26 (570.) ●
Laufen	22.2 km	12:03:51	00:19:38	07:16 min/km	+02:44 (62.) ●	+03:23 (532.) ●	+03:21 (586.) ●
Laufen	25.6 km	12:33:27	00:29:36	08:42 min/km	+07:09 (73.) ●	+08:15 (591.) ●	+08:15 (651.) ●
Laufen	29 km	13:02:16	00:28:49	08:28 min/km	+05:27 (68.) ●	+06:32 (560.) ●	+06:32 (617.) ●
Laufen	31.7 km	13:23:45	00:21:29	07:57 min/km	+02:46 (59.) ●	+03:25 (503.) ●	+03:28 (558.) ●
Laufen	34.4 km	13:44:10	00:20:25	07:33 min/km	+02:41 (62.) ●	+03:03 (504.) ●	+03:05 (558.) ●
Laufen	37.8 km	14:11:15	00:27:05	07:57 min/km	+04:13 (60.) ●	+04:40 (511.) ●	+04:42 (566.) ●
Laufen	41.2 km	14:36:50	00:25:35	07:31 min/km	+03:00 (56.) ●	+03:23 (496.) ●	+03:23 (547.) ●
Laufen	41.5 km	14:38:08	00:01:18	04:20 min/km	+00:04 (48.) ●	-00:01 (431.) ●	-00:03 (472.) ●
Laufen	41.9 km	14:39:30	00:01:22	03:25 min/km	+00:02 (49.) ●	-00:09 (444.) ●	-00:08 (486.) ●
Laufen	42 km	14:39:49	00:00:19	03:09 min/km	+00:01 (55.) ●	+00:02 (469.) ●	+00:02 (518.) ●
Laufen	42 km	14:39:49	05:15:47	07:31 min/km	+49:17 (65.) ●	+59:29 (545.) ●	+59:20 (601.) ●
Total	228.3 km	14:39:49	14:39:49	15.57 km/h	+01:27:23 (57.) ●	+01:59:57 (522.) ●	+01:57:07 (570.) ●

Ges	Sex	Ak	Name	#	AK
519	476	52	Rafael Amazares Guisado	874	M50-54	ESP	01:24:28	08:10:27	04:18:23	14:10:03
544	499	53	Daniel Lazaro Moya	834	M50-54	ESP	01:17:43	07:49:47	04:53:05	14:22:25
549	504	54	Ireneusz Stępień	881	M50-54	POL	01:55:13	07:42:58	04:32:33	14:25:20
555	509	55	Michael Schmueser	829	M50-54	DEU	01:44:06	07:32:14	05:01:59	14:29:40
564	517	56	Udo Schiller	884	M50-54	CHE	01:36:24	08:08:38	04:28:29	14:37:14
570	522	57	Paul Richardson	865	M50-54	GBR	01:19:11	07:48:57	05:15:47	14:39:49
585	535	58	Thomas McDougall	852	M50-54	GBR	01:14:17	08:15:31	04:40:18	14:46:03
587	537	59	José Carlos Martín Diaz	844	M50-54	ESP	01:29:16	08:16:08	04:36:59	14:46:38
596	544	60	Ami Shulman	875	M50-54	ISR	02:10:11	07:03:28	05:18:42	14:53:03
597	545	61	Mark Meutermans	894	M50-54	BEL	01:21:31	08:05:32	05:12:15	14:54:14