Paul Richardson -
Ironman Lanzarote 2021
Quick facts
570/522/57All/Gender/AG
M50-54Age group
865Bib number
GBRNationality
1:19:11 | 7:48:57 | 5:15:47 | 14:39:49 |
Compare Paul Richardson with other athletes!
865 Richardson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:19:11 | 01:19:11 | 02:01 min/100m | -04:23 (30.) ● | +00:26 (333.) ● | +00:12 (361.) ● |
Transition | 01:26:30 | 00:07:19 | - | -00:44 (40.) ● | +00:05 (359.) ● | +00:06 (395.) ● | |
Bike | 37.5 km | 02:43:03 | 01:16:33 | 29.39 km/h | +02:31 (50.) ● | +04:52 (452.) ● | +04:24 (484.) ● |
Bike | 68.2 km | 04:12:55 | 01:29:52 | 20.5 km/h | +06:55 (56.) ● | +10:07 (505.) ● | +09:30 (544.) ● |
Bike | 90.2 km | 05:09:52 | 00:56:57 | 23.18 km/h | +03:51 (52.) ● | +05:53 (480.) ● | +05:31 (519.) ● |
Bike | 106.9 km | 06:12:29 | 01:02:37 | 16 km/h | +08:50 (61.) ● | +11:08 (554.) ● | +10:55 (610.) ● |
Bike | 139.7 km | 07:44:13 | 01:31:44 | 21.45 km/h | +10:56 (57.) ● | +14:10 (541.) ● | +13:49 (595.) ● |
Bike | 161.6 km | 08:42:29 | 00:58:16 | 22.55 km/h | +06:03 (58.) ● | +08:12 (531.) ● | +07:56 (577.) ● |
Bike | 182.4 km | 09:15:27 | 00:32:58 | 37.86 km/h | +02:41 (60.) ● | +03:26 (516.) ● | +03:15 (556.) ● |
Bike | 182.4 km | 09:15:27 | 07:48:57 | 23.34 km/h | +41:47 (57.) ● | +57:48 (522.) ● | +55:20 (565.) ● |
Transition | 09:24:02 | 00:08:35 | - | +01:26 (58.) ● | +02:09 (508.) ● | +02:09 (557.) ● | |
Run | 2.7 km | 09:43:39 | 00:19:37 | 07:15 min/km | +04:18 (71.) ● | +05:11 (591.) ● | +05:09 (652.) ● |
Run | 5 km | 09:58:58 | 00:15:19 | 06:39 min/km | +01:36 (62.) ● | +02:08 (529.) ● | +02:04 (576.) ● |
Run | 7.4 km | 10:15:51 | 00:16:53 | 07:02 min/km | +03:12 (70.) ● | +03:44 (583.) ● | +03:42 (641.) ● |
Run | 10 km | 10:34:52 | 00:19:01 | 07:18 min/km | +02:42 (59.) ● | +03:29 (534.) ● | +03:29 (592.) ● |
Run | 13.4 km | 10:59:59 | 00:25:07 | 07:23 min/km | +04:10 (67.) ● | +05:08 (553.) ● | +05:06 (610.) ● |
Run | 16.8 km | 11:24:04 | 00:24:05 | 07:04 min/km | +02:34 (59.) ● | +03:49 (523.) ● | +03:47 (576.) ● |
Run | 19.5 km | 11:44:13 | 00:20:09 | 07:27 min/km | +02:38 (57.) ● | +03:27 (517.) ● | +03:26 (570.) ● |
Run | 22.2 km | 12:03:51 | 00:19:38 | 07:16 min/km | +02:44 (62.) ● | +03:23 (532.) ● | +03:21 (586.) ● |
Run | 25.6 km | 12:33:27 | 00:29:36 | 08:42 min/km | +07:09 (73.) ● | +08:15 (591.) ● | +08:15 (651.) ● |
Run | 29 km | 13:02:16 | 00:28:49 | 08:28 min/km | +05:27 (68.) ● | +06:32 (560.) ● | +06:32 (617.) ● |
Run | 31.7 km | 13:23:45 | 00:21:29 | 07:57 min/km | +02:46 (59.) ● | +03:25 (503.) ● | +03:28 (558.) ● |
Run | 34.4 km | 13:44:10 | 00:20:25 | 07:33 min/km | +02:41 (62.) ● | +03:03 (504.) ● | +03:05 (558.) ● |
Run | 37.8 km | 14:11:15 | 00:27:05 | 07:57 min/km | +04:13 (60.) ● | +04:40 (511.) ● | +04:42 (566.) ● |
Run | 41.2 km | 14:36:50 | 00:25:35 | 07:31 min/km | +03:00 (56.) ● | +03:23 (496.) ● | +03:23 (547.) ● |
Run | 41.5 km | 14:38:08 | 00:01:18 | 04:20 min/km | +00:04 (48.) ● | -00:01 (431.) ● | -00:03 (472.) ● |
Run | 41.9 km | 14:39:30 | 00:01:22 | 03:25 min/km | +00:02 (49.) ● | -00:09 (444.) ● | -00:08 (486.) ● |
Run | 42 km | 14:39:49 | 00:00:19 | 03:09 min/km | +00:01 (55.) ● | +00:02 (469.) ● | +00:02 (518.) ● |
Run | 42 km | 14:39:49 | 05:15:47 | 07:31 min/km | +49:17 (65.) ● | +59:29 (545.) ● | +59:20 (601.) ● |
Total | 228.3 km | 14:39:49 | 14:39:49 | 15.57 km/h | +01:27:23 (57.) ● | +01:59:57 (522.) ● | +01:57:07 (570.) ● |