James Cooke -
Ironman UK 2021
Quick facts
655/608/118Alle/Geschlecht/AK
M30-34Altersklasse
767Startnummer
GBRNationalität
1:23:42 | 7:18:35 | 5:04:11 | 14:14:48 |
Vergleiche James Cooke mit anderen Athleten!
767 Cooke
785 Dobson ×
824 Heap ×
834 Horton ×
928 Skeen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:25 | 00:40:25 | 02:07 min/100m | +00:53 (101.) ● | +00:09 (521.) ● | +00:03 (576.) ● |
Schwimmen | 3.8 km | 01:23:42 | 00:43:17 | 02:16 min/100m | +00:26 (101.) ● | -00:07 (512.) ● | -00:10 (569.) ● |
Schwimmen | 3.8 km | 01:23:42 | 01:23:42 | 02:12 min/100m | +01:19 (100.) ● | +00:02 (518.) ● | -00:07 (578.) ● |
Wechsel | 01:35:36 | 00:11:54 | - | +03:04 (136.) ● | +02:25 (763.) ● | +02:24 (850.) ● | |
Radfahren | 22 km | 02:29:14 | 00:53:38 | 24.61 km/h | +03:06 (129.) ● | +02:31 (723.) ● | +02:12 (773.) ● |
Radfahren | 27.4 km | 02:34:47 | 00:05:33 | 58.38 km/h | +00:15 (121.) ● | +00:12 (669.) ● | +00:10 (711.) ● |
Radfahren | 51 km | 03:34:50 | 01:00:03 | 23.58 km/h | -01:42 (73.) ● | -02:24 (353.) ● | -02:47 (370.) ● |
Radfahren | 72.2 km | 04:23:37 | 00:48:47 | 26.07 km/h | -00:34 (81.) ● | -01:13 (385.) ● | -01:35 (404.) ● |
Radfahren | 78 km | 04:29:26 | 00:05:49 | 59.83 km/h | +00:16 (106.) ● | +00:10 (591.) ● | +00:08 (630.) ● |
Radfahren | 102.9 km | 05:36:40 | 01:07:14 | 22.22 km/h | +00:19 (88.) ● | -01:12 (442.) ● | -01:39 (469.) ● |
Radfahren | 122.1 km | 06:32:06 | 00:55:26 | 20.78 km/h | +02:36 (113.) ● | +02:23 (658.) ● | +02:04 (712.) ● |
Radfahren | 127.9 km | 06:38:11 | 00:06:05 | 57.21 km/h | +00:15 (109.) ● | +00:12 (637.) ● | +00:10 (688.) ● |
Radfahren | 152 km | 07:50:25 | 01:12:14 | 20.02 km/h | +01:20 (96.) ● | -00:02 (511.) ● | -00:18 (550.) ● |
Radfahren | 174.2 km | 08:47:45 | 00:57:20 | 23.23 km/h | +04:01 (121.) ● | +02:59 (702.) ● | +02:42 (757.) ● |
Radfahren | 180 km | 08:54:11 | 00:06:26 | 54.09 km/h | +00:27 (133.) ● | +00:24 (766.) ● | +00:22 (838.) ● |
Radfahren | 180 km | 08:54:11 | 07:18:35 | 24.62 km/h | +10:19 (96.) ● | +04:00 (505.) ● | +01:29 (537.) ● |
Wechsel | 09:10:37 | 00:16:26 | - | +08:24 (161.) ● | +06:44 (930.) ● | +06:48 (1041.) ● | |
Laufen | 1.3 km | 09:19:29 | 00:08:52 | 06:49 min/km | +00:53 (138.) ● | +00:29 (684.) ● | +00:25 (741.) ● |
Laufen | 6 km | 09:47:27 | 00:27:58 | 05:57 min/km | +01:58 (124.) ● | +00:51 (598.) ● | +00:42 (648.) ● |
Laufen | 10.2 km | 10:15:24 | 00:27:57 | 06:39 min/km | +03:33 (135.) ● | +02:38 (742.) ● | +02:30 (812.) ● |
Laufen | 11.5 km | 10:25:07 | 00:09:43 | 07:28 min/km | +00:49 (125.) ● | +00:32 (645.) ● | +00:29 (701.) ● |
Laufen | 16.2 km | 10:55:13 | 00:30:06 | 06:24 min/km | +01:46 (115.) ● | +00:40 (573.) ● | +00:32 (624.) ● |
Laufen | 20.4 km | 11:27:29 | 00:32:16 | 07:40 min/km | +05:24 (140.) ● | +04:29 (798.) ● | +04:22 (881.) ● |
Laufen | 21.7 km | 11:38:01 | 00:10:32 | 08:06 min/km | +00:53 (121.) ● | +00:33 (632.) ● | +00:32 (696.) ● |
Laufen | 26.4 km | 12:11:02 | 00:33:01 | 07:01 min/km | +02:07 (111.) ● | +01:01 (556.) ● | +00:54 (604.) ● |
Laufen | 30.6 km | 12:44:03 | 00:33:01 | 07:51 min/km | +04:08 (125.) ● | +03:28 (719.) ● | +03:22 (796.) ● |
Laufen | 31.9 km | 12:54:33 | 00:10:30 | 08:04 min/km | +00:26 (104.) ● | +00:03 (516.) ● | +00:01 (562.) ● |
Laufen | 36.6 km | 13:30:09 | 00:35:36 | 07:34 min/km | +03:20 (127.) ● | +02:18 (648.) ● | +02:12 (710.) ● |
Laufen | 40.8 km | 14:03:13 | 00:33:04 | 07:52 min/km | +04:36 (131.) ● | +03:33 (729.) ● | +03:28 (807.) ● |
Laufen | 42.2 km | 14:14:48 | 00:11:35 | 08:16 min/km | +00:58 (118.) ● | +00:26 (608.) ● | +00:24 (669.) ● |
Laufen | 42.2 km | 14:14:48 | 05:04:11 | 07:12 min/km | +30:51 (128.) ● | +21:01 (666.) ● | +19:53 (728.) ● |
Total | 226 km | 14:14:48 | 14:14:48 | 15.86 km/h | +53:57 (118.) ● | +34:12 (608.) ● | +30:27 (655.) ● |