Mika Ala-Koukkari -
Ironman 70.3 Finland 2021

Quick facts

580/469/60Alle/Geschlecht/AK

M50-54Altersklasse

1522Startnummer

FINNationalität


36:25	2:57:43	2:12:21	5:56:55

Vergleiche Mika Ala-Koukkari mit anderen Athleten!

1522 Ala-Koukkari

319 Mero ×

1637 Vesanen ×

1552 Huttunen ×

1576 Lappalainen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:25	00:36:25	01:55 min/100m	-02:26 (32.) ●	-02:48 (202.) ●	-03:02 (273.) ●
Wechsel		00:42:26	00:06:01	-	+00:22 (67.) ●	+00:38 (454.) ●	+00:44 (642.) ●
Radfahren	9 km	01:00:39	00:18:13	29.64 km/h	+00:51 (73.) ●	+01:13 (517.) ●	+00:57 (639.) ●
Radfahren	18 km	01:17:07	00:16:28	32.79 km/h	+00:02 (64.) ●	+00:35 (452.) ●	+00:20 (558.) ●
Radfahren	24 km	01:28:58	00:11:51	30.38 km/h	+00:02 (51.) ●	+00:21 (402.) ●	+00:06 (484.) ●
Radfahren	30.5 km	01:42:04	00:13:06	29.77 km/h	+00:27 (63.) ●	+00:40 (464.) ●	+00:27 (584.) ●
Radfahren	46 km	02:10:43	00:28:39	32.46 km/h	+00:41 (57.) ●	+01:19 (435.) ●	+00:47 (535.) ●
Radfahren	71 km	03:02:22	00:51:39	29.04 km/h	+01:18 (62.) ●	+02:12 (440.) ●	+01:16 (548.) ●
Radfahren	81 km	03:21:03	00:18:41	32.11 km/h	+00:38 (65.) ●	+00:45 (461.) ●	+00:31 (575.) ●
Radfahren	90 km	03:40:09	00:19:06	28.27 km/h	+00:18 (61.) ●	+00:43 (444.) ●	+00:23 (550.) ●
Radfahren	90 km	03:40:09	02:57:43	30.39 km/h	+04:17 (60.) ●	+07:48 (444.) ●	+04:47 (552.) ●
Wechsel		03:44:34	00:04:25	-	+00:01 (59.) ●	+00:08 (444.) ●	±00:00 (605.) ●
Laufen	1.9 km	03:56:14	00:11:40	06:08 min/km	+01:38 (88.) ●	+01:56 (571.) ●	+01:47 (766.) ●
Laufen	6 km	04:21:20	00:25:06	06:07 min/km	+01:56 (71.) ●	+02:46 (522.) ●	+02:29 (684.) ●
Laufen	8 km	04:33:57	00:12:37	06:18 min/km	+00:24 (60.) ●	+00:47 (453.) ●	+00:39 (591.) ●
Laufen	10.5 km	04:49:49	00:15:52	06:20 min/km	+01:01 (65.) ●	+01:35 (500.) ●	+01:27 (665.) ●
Laufen	12 km	05:02:37	00:12:48	08:32 min/km	+00:39 (64.) ●	+01:09 (490.) ●	+01:01 (648.) ●
Laufen	16.5 km	05:28:18	00:25:41	05:42 min/km	+01:00 (65.) ●	+02:05 (471.) ●	+01:51 (628.) ●
Laufen	18.5 km	05:41:26	00:13:08	06:34 min/km	+00:12 (58.) ●	+00:47 (445.) ●	+00:41 (593.) ●
Laufen	21 km	05:56:30	00:15:04	06:01 min/km	+00:04 (58.) ●	+00:43 (431.) ●	+00:35 (571.) ●
Laufen	21.1 km	05:56:55	00:00:25	04:09 min/km	-00:01 (41.) ●	+00:01 (361.) ●	±00:00 (464.) ●
Laufen	21.1 km	05:56:55	02:12:21	06:16 min/km	+06:53 (64.) ●	+11:49 (492.) ●	+10:30 (648.) ●
Total	113 km	05:56:55	05:56:55	19 km/h	+09:07 (60.) ●	+17:35 (469.) ●	+12:59 (580.) ●

Ges	Sex	Ak	Name	#	AK
546	447	55	Indrek Aarna	1517	M50-54	EST	00:40:54	02:59:33	01:59:11	05:53:09
547	448	56	Markku Simmelvuo	1619	M50-54	FIN	00:43:57	02:53:23	02:05:13	05:53:18
554	453	57	Markku Patronen	314	M50-54	FIN	00:39:37	02:49:27	02:13:50	05:54:17
568	462	58	Raul Mero	319	M50-54	FIN	00:43:59	02:58:50	02:04:26	05:55:54
575	466	59	Jari Vesanen	1637	M50-54	FIN	00:35:05	03:01:34	02:07:53	05:56:26
580	469	60	Mika Ala-Koukkari	1522	M50-54	FIN	00:36:25	02:57:43	02:12:21	05:56:55
582	471	61	Pasi Huttunen	1552	M50-54	FIN	00:36:01	02:45:47	02:24:59	05:57:03
586	474	62	Tuomo Lappalainen	1576	M50-54	FIN	00:37:02	02:48:56	02:21:02	05:57:44
596	481	63	Mika Svahn	1623	M50-54	FIN	00:38:50	02:56:32	02:13:47	05:59:11
607	486	64	Marko Ilvonen	1555	M50-54	FIN	00:46:29	03:00:43	02:03:11	06:01:27