Mika Ala-Koukkari -
Ironman 70.3 Finland 2021
Quick facts
580/469/60All/Gender/AG
M50-54Age group
1522Bib number
FINNationality
36:25 | 2:57:43 | 2:12:21 | 5:56:55 |
Compare Mika Ala-Koukkari with other athletes!
1522 Ala-Koukkari
319 Mero ×
1637 Vesanen ×
1552 Huttunen ×
1576 Lappalainen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:25 | 00:36:25 | 01:55 min/100m | -02:26 (32.) ● | -02:48 (202.) ● | -03:02 (273.) ● |
Transition | 00:42:26 | 00:06:01 | - | +00:22 (67.) ● | +00:38 (454.) ● | +00:44 (642.) ● | |
Bike | 9 km | 01:00:39 | 00:18:13 | 29.64 km/h | +00:51 (73.) ● | +01:13 (517.) ● | +00:57 (639.) ● |
Bike | 18 km | 01:17:07 | 00:16:28 | 32.79 km/h | +00:02 (64.) ● | +00:35 (452.) ● | +00:20 (558.) ● |
Bike | 24 km | 01:28:58 | 00:11:51 | 30.38 km/h | +00:02 (51.) ● | +00:21 (402.) ● | +00:06 (484.) ● |
Bike | 30.5 km | 01:42:04 | 00:13:06 | 29.77 km/h | +00:27 (63.) ● | +00:40 (464.) ● | +00:27 (584.) ● |
Bike | 46 km | 02:10:43 | 00:28:39 | 32.46 km/h | +00:41 (57.) ● | +01:19 (435.) ● | +00:47 (535.) ● |
Bike | 71 km | 03:02:22 | 00:51:39 | 29.04 km/h | +01:18 (62.) ● | +02:12 (440.) ● | +01:16 (548.) ● |
Bike | 81 km | 03:21:03 | 00:18:41 | 32.11 km/h | +00:38 (65.) ● | +00:45 (461.) ● | +00:31 (575.) ● |
Bike | 90 km | 03:40:09 | 00:19:06 | 28.27 km/h | +00:18 (61.) ● | +00:43 (444.) ● | +00:23 (550.) ● |
Bike | 90 km | 03:40:09 | 02:57:43 | 30.39 km/h | +04:17 (60.) ● | +07:48 (444.) ● | +04:47 (552.) ● |
Transition | 03:44:34 | 00:04:25 | - | +00:01 (59.) ● | +00:08 (444.) ● | ±00:00 (605.) ● | |
Run | 1.9 km | 03:56:14 | 00:11:40 | 06:08 min/km | +01:38 (88.) ● | +01:56 (571.) ● | +01:47 (766.) ● |
Run | 6 km | 04:21:20 | 00:25:06 | 06:07 min/km | +01:56 (71.) ● | +02:46 (522.) ● | +02:29 (684.) ● |
Run | 8 km | 04:33:57 | 00:12:37 | 06:18 min/km | +00:24 (60.) ● | +00:47 (453.) ● | +00:39 (591.) ● |
Run | 10.5 km | 04:49:49 | 00:15:52 | 06:20 min/km | +01:01 (65.) ● | +01:35 (500.) ● | +01:27 (665.) ● |
Run | 12 km | 05:02:37 | 00:12:48 | 08:32 min/km | +00:39 (64.) ● | +01:09 (490.) ● | +01:01 (648.) ● |
Run | 16.5 km | 05:28:18 | 00:25:41 | 05:42 min/km | +01:00 (65.) ● | +02:05 (471.) ● | +01:51 (628.) ● |
Run | 18.5 km | 05:41:26 | 00:13:08 | 06:34 min/km | +00:12 (58.) ● | +00:47 (445.) ● | +00:41 (593.) ● |
Run | 21 km | 05:56:30 | 00:15:04 | 06:01 min/km | +00:04 (58.) ● | +00:43 (431.) ● | +00:35 (571.) ● |
Run | 21.1 km | 05:56:55 | 00:00:25 | 04:09 min/km | -00:01 (41.) ● | +00:01 (361.) ● | ±00:00 (464.) ● |
Run | 21.1 km | 05:56:55 | 02:12:21 | 06:16 min/km | +06:53 (64.) ● | +11:49 (492.) ● | +10:30 (648.) ● |
Total | 113 km | 05:56:55 | 05:56:55 | 19 km/h | +09:07 (60.) ● | +17:35 (469.) ● | +12:59 (580.) ● |