Ilona Aaltonen -
Ironman 70.3 Finland 2021

Quick facts

862/209/34Alle/Geschlecht/AK

F45-49Altersklasse

596Startnummer

FINNationalität


48:18	3:54:12	2:53:02	7:54:51

Vergleiche Ilona Aaltonen mit anderen Athleten!

596 Aaltonen

602 Harmokivi-Saloranta ×

613 Majasaari ×

623 Olin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:18	00:48:18	02:32 min/100m	+07:26 (31.) ●	+07:59 (181.) ●	+08:51 (798.) ●
Wechsel		00:55:05	00:06:47	-	+01:25 (31.) ●	+01:39 (185.) ●	+01:30 (736.) ●
Radfahren	9 km	01:18:25	00:23:20	23.14 km/h	+04:36 (33.) ●	+05:11 (200.) ●	+06:04 (858.) ●
Radfahren	18 km	01:39:06	00:20:41	26.11 km/h	+03:25 (33.) ●	+03:45 (195.) ●	+04:33 (851.) ●
Radfahren	24 km	01:55:29	00:16:23	21.97 km/h	+03:32 (33.) ●	+03:54 (200.) ●	+04:38 (862.) ●
Radfahren	30.5 km	02:12:23	00:16:54	23.08 km/h	+03:11 (33.) ●	+03:34 (198.) ●	+04:15 (857.) ●
Radfahren	46 km	02:49:48	00:37:25	24.86 km/h	+07:08 (33.) ●	+07:54 (199.) ●	+09:33 (859.) ●
Radfahren	71 km	03:58:56	01:09:08	21.7 km/h	+14:36 (33.) ●	+15:51 (198.) ●	+18:45 (854.) ●
Radfahren	81 km	04:23:05	00:24:09	24.84 km/h	+04:46 (32.) ●	+05:16 (199.) ●	+05:59 (855.) ●
Radfahren	90 km	04:49:17	00:26:12	20.61 km/h	+05:41 (33.) ●	+06:24 (199.) ●	+07:29 (859.) ●
Radfahren	90 km	04:49:17	03:54:12	23.06 km/h	+46:55 (33.) ●	+51:49 (199.) ●	+01:01:16 (857.) ●
Wechsel		05:01:49	00:12:32	-	+01:57 (34.) ●	+07:23 (201.) ●	+08:07 (860.) ●
Laufen	1.9 km	05:18:06	00:16:17	08:34 min/km	+05:06 (35.) ●	+05:52 (202.) ●	+06:24 (862.) ●
Laufen	6 km	05:51:20	00:33:14	08:06 min/km	+07:46 (33.) ●	+09:28 (199.) ●	+10:37 (858.) ●
Laufen	8 km	06:08:47	00:17:27	08:43 min/km	+04:00 (33.) ●	+04:54 (198.) ●	+05:29 (853.) ●
Laufen	10.5 km	06:29:31	00:20:44	08:17 min/km	+04:34 (33.) ●	+05:41 (198.) ●	+06:19 (851.) ●
Laufen	12 km	06:45:52	00:16:21	10:54 min/km	+03:09 (33.) ●	+04:03 (197.) ●	+04:34 (850.) ●
Laufen	16.5 km	07:17:45	00:31:53	07:05 min/km	+05:11 (30.) ●	+07:01 (191.) ●	+08:03 (825.) ●
Laufen	18.5 km	07:34:15	00:16:30	08:15 min/km	+02:34 (28.) ●	+03:33 (187.) ●	+04:03 (816.) ●
Laufen	21 km	07:54:22	00:20:07	08:02 min/km	+04:01 (32.) ●	+05:02 (193.) ●	+05:38 (837.) ●
Laufen	21.1 km	07:54:51	00:00:29	04:49 min/km	+00:03 (27.) ●	+00:03 (166.) ●	+00:04 (732.) ●
Laufen	21.1 km	07:54:51	02:53:02	08:12 min/km	+36:24 (34.) ●	+45:37 (198.) ●	+51:11 (854.) ●
Total	113 km	07:54:51	07:54:51	14.28 km/h	+01:34:07 (34.) ●	+01:54:27 (209.) ●	+02:10:55 (862.) ●

Ges	Sex	Ak	Name	#	AK
820	192	29	Simona Pislcejková	1734	F45-49	CZE	00:48:08	03:18:55	02:40:30	06:59:09
826	194	30	Juulia Hakonen	601	F45-49	FIN	00:58:45	22:24:28	02:23:19	07:02:47
828	196	31	Pia Snickars	633	F45-49	FIN	00:44:05	03:28:49	02:40:31	07:03:27
831	198	32	Paula Harmokivi-Saloranta	602	F45-49	FIN	00:30:11	03:31:57	02:52:27	07:06:34
857	207	33	Leena Majasaari	613	F45-49	FIN	00:45:30	03:43:54	02:44:31	07:31:19
862	209	34	Ilona Aaltonen	596	F45-49	FIN	00:48:18	03:54:12	02:53:02	07:54:51
865	210	35	Karolina Olin	623	F45-49	FIN	00:55:00	04:04:47	02:51:23	08:04:36