Ilona Aaltonen -
Ironman 70.3 Finland 2021
Quick facts
862/209/34All/Gender/AG
F45-49Age group
596Bib number
FINNationality
48:18 | 3:54:12 | 2:53:02 | 7:54:51 |
Compare Ilona Aaltonen with other athletes!
596 Aaltonen
602 Harmokivi-Saloranta ×
613 Majasaari ×
623 Olin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:18 | 00:48:18 | 02:32 min/100m | +07:26 (31.) ● | +07:59 (181.) ● | +08:51 (798.) ● |
Transition | 00:55:05 | 00:06:47 | - | +01:25 (31.) ● | +01:39 (185.) ● | +01:30 (736.) ● | |
Bike | 9 km | 01:18:25 | 00:23:20 | 23.14 km/h | +04:36 (33.) ● | +05:11 (200.) ● | +06:04 (858.) ● |
Bike | 18 km | 01:39:06 | 00:20:41 | 26.11 km/h | +03:25 (33.) ● | +03:45 (195.) ● | +04:33 (851.) ● |
Bike | 24 km | 01:55:29 | 00:16:23 | 21.97 km/h | +03:32 (33.) ● | +03:54 (200.) ● | +04:38 (862.) ● |
Bike | 30.5 km | 02:12:23 | 00:16:54 | 23.08 km/h | +03:11 (33.) ● | +03:34 (198.) ● | +04:15 (857.) ● |
Bike | 46 km | 02:49:48 | 00:37:25 | 24.86 km/h | +07:08 (33.) ● | +07:54 (199.) ● | +09:33 (859.) ● |
Bike | 71 km | 03:58:56 | 01:09:08 | 21.7 km/h | +14:36 (33.) ● | +15:51 (198.) ● | +18:45 (854.) ● |
Bike | 81 km | 04:23:05 | 00:24:09 | 24.84 km/h | +04:46 (32.) ● | +05:16 (199.) ● | +05:59 (855.) ● |
Bike | 90 km | 04:49:17 | 00:26:12 | 20.61 km/h | +05:41 (33.) ● | +06:24 (199.) ● | +07:29 (859.) ● |
Bike | 90 km | 04:49:17 | 03:54:12 | 23.06 km/h | +46:55 (33.) ● | +51:49 (199.) ● | +01:01:16 (857.) ● |
Transition | 05:01:49 | 00:12:32 | - | +01:57 (34.) ● | +07:23 (201.) ● | +08:07 (860.) ● | |
Run | 1.9 km | 05:18:06 | 00:16:17 | 08:34 min/km | +05:06 (35.) ● | +05:52 (202.) ● | +06:24 (862.) ● |
Run | 6 km | 05:51:20 | 00:33:14 | 08:06 min/km | +07:46 (33.) ● | +09:28 (199.) ● | +10:37 (858.) ● |
Run | 8 km | 06:08:47 | 00:17:27 | 08:43 min/km | +04:00 (33.) ● | +04:54 (198.) ● | +05:29 (853.) ● |
Run | 10.5 km | 06:29:31 | 00:20:44 | 08:17 min/km | +04:34 (33.) ● | +05:41 (198.) ● | +06:19 (851.) ● |
Run | 12 km | 06:45:52 | 00:16:21 | 10:54 min/km | +03:09 (33.) ● | +04:03 (197.) ● | +04:34 (850.) ● |
Run | 16.5 km | 07:17:45 | 00:31:53 | 07:05 min/km | +05:11 (30.) ● | +07:01 (191.) ● | +08:03 (825.) ● |
Run | 18.5 km | 07:34:15 | 00:16:30 | 08:15 min/km | +02:34 (28.) ● | +03:33 (187.) ● | +04:03 (816.) ● |
Run | 21 km | 07:54:22 | 00:20:07 | 08:02 min/km | +04:01 (32.) ● | +05:02 (193.) ● | +05:38 (837.) ● |
Run | 21.1 km | 07:54:51 | 00:00:29 | 04:49 min/km | +00:03 (27.) ● | +00:03 (166.) ● | +00:04 (732.) ● |
Run | 21.1 km | 07:54:51 | 02:53:02 | 08:12 min/km | +36:24 (34.) ● | +45:37 (198.) ● | +51:11 (854.) ● |
Total | 113 km | 07:54:51 | 07:54:51 | 14.28 km/h | +01:34:07 (34.) ● | +01:54:27 (209.) ● | +02:10:55 (862.) ● |