Russell Lambert -
Ironman 70.3 Musselman 2021
Quick facts
641/445/46Alle/Geschlecht/AK
M25-29Altersklasse
1108Startnummer
USANationalität
31:15 | 3:25:59 | 2:15:13 | 6:22:26 |
Vergleiche Russell Lambert mit anderen Athleten!
1108 Lambert
535 Roberts ×
1071 Metcalf ×
1116 Lauria ×
1140 Lamorgese ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:15 | 00:31:15 | 01:38 min/100m | -08:27 (4.) ● | -10:51 (30.) ● | -11:42 (38.) ● |
Wechsel | 00:38:01 | 00:06:46 | - | +00:13 (46.) ● | +00:36 (436.) ● | +00:37 (716.) ● | |
Radfahren | 8 km | 00:55:52 | 00:17:51 | 26.89 km/h | +02:38 (58.) ● | +02:39 (605.) ● | +02:10 (939.) ● |
Radfahren | 50.3 km | 02:41:25 | 01:45:33 | 24.05 km/h | +13:52 (53.) ● | +14:05 (559.) ● | +10:39 (839.) ● |
Radfahren | 72.4 km | 03:25:46 | 00:44:21 | 29.9 km/h | +06:25 (56.) ● | +06:35 (583.) ● | +05:14 (898.) ● |
Radfahren | 90.3 km | 04:04:00 | 00:38:14 | 28.09 km/h | +06:15 (57.) ● | +06:35 (603.) ● | +05:36 (955.) ● |
Radfahren | 90.3 km | 04:04:00 | 03:25:59 | 26.3 km/h | +29:10 (55.) ● | +29:54 (576.) ● | +23:39 (873.) ● |
Wechsel | 04:07:13 | 00:03:13 | - | -01:15 (22.) ● | -01:24 (184.) ● | -01:25 (293.) ● | |
Laufen | 2.3 km | 04:18:15 | 00:11:02 | 04:47 min/km | -00:02 (33.) ● | -00:36 (271.) ● | -01:02 (352.) ● |
Laufen | 4.3 km | 04:29:58 | 00:11:43 | 05:51 min/km | +00:12 (36.) ● | -00:20 (316.) ● | -00:49 (422.) ● |
Laufen | 6.1 km | 04:39:45 | 00:09:47 | 05:26 min/km | +00:01 (37.) ● | -00:27 (314.) ● | -00:50 (411.) ● |
Laufen | 7.2 km | 04:47:35 | 00:07:50 | 07:07 min/km | +00:21 (38.) ● | +00:01 (364.) ● | -00:17 (504.) ● |
Laufen | 8.9 km | 04:56:35 | 00:09:00 | 05:17 min/km | +00:40 (42.) ● | +00:07 (381.) ● | -00:12 (539.) ● |
Laufen | 10.4 km | 05:07:10 | 00:10:35 | 07:03 min/km | +00:44 (38.) ● | +00:11 (376.) ● | -00:09 (554.) ● |
Laufen | 12.6 km | 05:21:00 | 00:13:50 | 06:17 min/km | +01:31 (46.) ● | +00:59 (444.) ● | +00:33 (667.) ● |
Laufen | 14.7 km | 05:35:41 | 00:14:41 | 06:59 min/km | +02:06 (47.) ● | +01:20 (459.) ● | +00:55 (699.) ● |
Laufen | 16.4 km | 05:47:56 | 00:12:15 | 07:12 min/km | +01:35 (45.) ● | +00:59 (442.) ● | +00:39 (676.) ● |
Laufen | 17.6 km | 05:57:33 | 00:09:37 | 08:00 min/km | +01:32 (47.) ● | +01:02 (457.) ● | +00:47 (710.) ● |
Laufen | 19.1 km | 06:09:20 | 00:11:47 | 07:51 min/km | +02:39 (54.) ● | +02:12 (547.) ● | +01:56 (866.) ● |
Laufen | 21.1 km | 06:22:26 | 00:13:06 | 06:33 min/km | +02:44 (53.) ● | +02:17 (540.) ● | +01:57 (846.) ● |
Laufen | 21.1 km | 06:22:26 | 02:15:13 | 06:24 min/km | +14:03 (45.) ● | +07:45 (432.) ● | +03:28 (639.) ● |
Total | 113.3 km | 06:22:26 | 06:22:26 | 17.78 km/h | +33:44 (46.) ● | +26:00 (445.) ● | +14:37 (641.) ● |