Russel Clash -
Ironman 70.3 Staffordshire 2021
Quick facts
267/231/25Alle/Geschlecht/AK
M50-54Altersklasse
1302Startnummer
GBRNationalität
30:53 | 2:48:24 | 2:18:41 | 5:48:02 |
Vergleiche Russel Clash mit anderen Athleten!
1302 Clash
1125 Owen ×
1325 Wallis ×
1099 Heath ×
1313 Gomez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:53 | 00:30:53 | 01:37 min/100m | -10:06 (4.) ● | -08:45 (52.) ● | -08:54 (65.) ● |
Wechsel | 00:36:16 | 00:05:23 | - | -02:05 (21.) ● | -01:55 (144.) ● | -01:52 (183.) ● | |
Radfahren | 36.4 km | 01:41:36 | 01:05:20 | 33.43 km/h | -05:01 (27.) ● | -04:13 (204.) ● | -05:27 (221.) ● |
Radfahren | 57.9 km | 02:19:52 | 00:38:16 | 33.71 km/h | -04:19 (21.) ● | -03:58 (172.) ● | -04:41 (189.) ● |
Radfahren | 68 km | 02:44:23 | 00:24:31 | 24.72 km/h | -03:54 (18.) ● | -03:18 (178.) ● | -03:49 (197.) ● |
Radfahren | 76.9 km | 02:57:31 | 00:13:08 | 40.66 km/h | -01:12 (23.) ● | -01:10 (178.) ● | -01:24 (194.) ● |
Radfahren | 91.5 km | 03:24:40 | 00:27:09 | 32.27 km/h | -03:19 (20.) ● | -03:21 (153.) ● | -03:51 (168.) ● |
Radfahren | 91.5 km | 03:24:40 | 02:48:24 | 32.6 km/h | -17:45 (22.) ● | -16:00 (174.) ● | -19:12 (190.) ● |
Wechsel | 03:29:21 | 00:04:41 | - | -01:33 (30.) ● | -01:14 (263.) ● | -01:11 (336.) ● | |
Laufen | 2.5 km | 03:41:59 | 00:12:38 | 05:03 min/km | -01:11 (36.) ● | -00:34 (313.) ● | -00:42 (369.) ● |
Laufen | 4.3 km | 03:51:23 | 00:09:24 | 05:13 min/km | -01:09 (32.) ● | -00:51 (266.) ● | -00:57 (313.) ● |
Laufen | 6.9 km | 04:10:14 | 00:18:51 | 07:14 min/km | +00:49 (60.) ● | +01:18 (463.) ● | +01:09 (569.) ● |
Laufen | 11.7 km | 04:40:28 | 00:30:14 | 06:17 min/km | -01:17 (47.) ● | -00:10 (373.) ● | -00:20 (446.) ● |
Laufen | 13.5 km | 04:51:39 | 00:11:11 | 06:12 min/km | -00:24 (49.) ● | -00:06 (370.) ● | -00:11 (445.) ● |
Laufen | 16.1 km | 05:14:11 | 00:22:32 | 08:39 min/km | +03:08 (80.) ● | +03:45 (608.) ● | +03:40 (759.) ● |
Laufen | 20.9 km | 05:46:58 | 00:32:47 | 06:49 min/km | +00:11 (60.) ● | +01:10 (444.) ● | +01:11 (558.) ● |
Laufen | 21.1 km | 05:48:02 | 00:01:04 | 05:19 min/km | +00:05 (75.) ● | -00:01 (568.) ● | +00:01 (708.) ● |
Laufen | 21.1 km | 05:48:02 | 02:18:41 | 06:34 min/km | +00:12 (55.) ● | +04:31 (418.) ● | +03:51 (516.) ● |
Total | 114.5 km | 05:48:02 | 05:48:02 | 19.74 km/h | -31:17 (25.) ● | -23:23 (231.) ● | -27:18 (267.) ● |