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Russel Clash -
Ironman 70.3 Staffordshire 2021

Quick facts

267/231/25All/Gender/AG

M50-54Age group

1302Bib number

GBRNationality


30:53	2:48:24	2:18:41	5:48:02

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Compare Russel Clash with other athletes!

1302 Clash

1125 Owen ×

1325 Wallis ×

1099 Heath ×

1313 Gomez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:53	00:30:53	01:37 min/100m	-10:06 (4.) ●	-08:45 (52.) ●	-08:54 (65.) ●
Transition		00:36:16	00:05:23	-	-02:05 (21.) ●	-01:55 (144.) ●	-01:52 (183.) ●
Bike	36.4 km	01:41:36	01:05:20	33.43 km/h	-05:01 (27.) ●	-04:13 (204.) ●	-05:27 (221.) ●
Bike	57.9 km	02:19:52	00:38:16	33.71 km/h	-04:19 (21.) ●	-03:58 (172.) ●	-04:41 (189.) ●
Bike	68 km	02:44:23	00:24:31	24.72 km/h	-03:54 (18.) ●	-03:18 (178.) ●	-03:49 (197.) ●
Bike	76.9 km	02:57:31	00:13:08	40.66 km/h	-01:12 (23.) ●	-01:10 (178.) ●	-01:24 (194.) ●
Bike	91.5 km	03:24:40	00:27:09	32.27 km/h	-03:19 (20.) ●	-03:21 (153.) ●	-03:51 (168.) ●
Bike	91.5 km	03:24:40	02:48:24	32.6 km/h	-17:45 (22.) ●	-16:00 (174.) ●	-19:12 (190.) ●
Transition		03:29:21	00:04:41	-	-01:33 (30.) ●	-01:14 (263.) ●	-01:11 (336.) ●
Run	2.5 km	03:41:59	00:12:38	05:03 min/km	-01:11 (36.) ●	-00:34 (313.) ●	-00:42 (369.) ●
Run	4.3 km	03:51:23	00:09:24	05:13 min/km	-01:09 (32.) ●	-00:51 (266.) ●	-00:57 (313.) ●
Run	6.9 km	04:10:14	00:18:51	07:14 min/km	+00:49 (60.) ●	+01:18 (463.) ●	+01:09 (569.) ●
Run	11.7 km	04:40:28	00:30:14	06:17 min/km	-01:17 (47.) ●	-00:10 (373.) ●	-00:20 (446.) ●
Run	13.5 km	04:51:39	00:11:11	06:12 min/km	-00:24 (49.) ●	-00:06 (370.) ●	-00:11 (445.) ●
Run	16.1 km	05:14:11	00:22:32	08:39 min/km	+03:08 (80.) ●	+03:45 (608.) ●	+03:40 (759.) ●
Run	20.9 km	05:46:58	00:32:47	06:49 min/km	+00:11 (60.) ●	+01:10 (444.) ●	+01:11 (558.) ●
Run	21.1 km	05:48:02	00:01:04	05:19 min/km	+00:05 (75.) ●	-00:01 (568.) ●	+00:01 (708.) ●
Run	21.1 km	05:48:02	02:18:41	06:34 min/km	+00:12 (55.) ●	+04:31 (418.) ●	+03:51 (516.) ●
Total	114.5 km	05:48:02	05:48:02	19.74 km/h	-31:17 (25.) ●	-23:23 (231.) ●	-27:18 (267.) ●

Ovr	Gen	Div	Name	#	AG
218	196	20	Simon Potter	246	M50-54	GBR	00:36:40	02:49:48	02:00:26	05:40:42
224	201	21	Nathan Sproule	1137	M50-54	GBR	00:46:03	02:52:49	01:53:35	05:41:11
229	205	22	Stephen Johnstone	1107	M50-54	GBR	00:36:23	02:52:12	02:02:28	05:41:43
234	210	23	Neil Owen	1125	M50-54	GBR	00:43:44	02:52:20	01:56:26	05:42:33
238	214	24	Steve Wallis	1325	M50-54	GBR	00:39:03	02:50:28	01:59:36	05:43:01
267	231	25	Russel Clash	1302	M50-54	GBR	00:30:53	02:48:24	02:18:41	05:48:02
269	233	26	Ian Heath	1099	M50-54	GBR	00:43:53	02:47:02	02:08:28	05:48:37
280	243	27	Ivan Gomez	1313	M50-54	VEN	00:33:12	02:59:08	02:05:03	05:49:35
283	246	28	Ian Allen	1069	M50-54	GBR	00:32:46	02:56:31	02:10:53	05:50:14
286	248	29	Nic Webb	1152	M50-54	GBR	00:43:24	02:55:56	01:57:23	05:51:00

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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