Ally Proven -
Ironman 70.3 Staffordshire 2021
Quick facts
558/471/78Alle/Geschlecht/AK
M35-39Altersklasse
1305Startnummer
GBRNationalität
36:24 | 3:16:52 | 2:23:51 | 6:29:18 |
Vergleiche Ally Proven mit anderen Athleten!
1305 Proven
720 Cooper ×
757 Hopkins ×
738 Frampton ×
773 Lynch ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -02:31 (43.) ● | -03:14 (231.) ● | -03:23 (279.) ● |
Wechsel | 00:41:27 | 00:05:03 | - | -01:48 (25.) ● | -02:15 (111.) ● | -02:12 (138.) ● | |
Radfahren | 36.4 km | 01:53:55 | 01:12:28 | 30.14 km/h | +03:40 (82.) ● | +02:55 (499.) ● | +01:41 (558.) ● |
Radfahren | 57.9 km | 02:43:17 | 00:49:22 | 26.13 km/h | +07:40 (108.) ● | +07:08 (658.) ● | +06:25 (802.) ● |
Radfahren | 68 km | 03:12:55 | 00:29:38 | 20.45 km/h | +02:34 (86.) ● | +01:49 (511.) ● | +01:18 (597.) ● |
Radfahren | 76.9 km | 03:27:01 | 00:14:06 | 37.87 km/h | -00:03 (56.) ● | -00:12 (349.) ● | -00:26 (387.) ● |
Radfahren | 91.5 km | 03:58:19 | 00:31:18 | 27.99 km/h | +01:10 (72.) ● | +00:48 (446.) ● | +00:18 (506.) ● |
Radfahren | 91.5 km | 03:58:19 | 03:16:52 | 27.89 km/h | +15:01 (89.) ● | +12:28 (527.) ● | +09:16 (604.) ● |
Wechsel | 04:05:27 | 00:07:08 | - | +01:31 (90.) ● | +01:13 (527.) ● | +01:16 (664.) ● | |
Laufen | 2.5 km | 04:19:52 | 00:14:25 | 05:46 min/km | +01:40 (90.) ● | +01:13 (539.) ● | +01:05 (646.) ● |
Laufen | 4.3 km | 04:30:03 | 00:10:11 | 05:39 min/km | +00:17 (64.) ● | -00:04 (383.) ● | -00:10 (465.) ● |
Laufen | 6.9 km | 04:46:46 | 00:16:43 | 06:25 min/km | -00:20 (57.) ● | -00:50 (308.) ● | -00:59 (368.) ● |
Laufen | 11.7 km | 05:18:59 | 00:32:13 | 06:42 min/km | +02:32 (75.) ● | +01:49 (467.) ● | +01:39 (572.) ● |
Laufen | 13.5 km | 05:31:50 | 00:12:51 | 07:08 min/km | +01:54 (97.) ● | +01:34 (546.) ● | +01:29 (679.) ● |
Laufen | 16.1 km | 05:51:58 | 00:20:08 | 07:44 min/km | +01:56 (81.) ● | +01:21 (455.) ● | +01:16 (568.) ● |
Laufen | 20.9 km | 06:28:21 | 00:36:23 | 07:34 min/km | +05:11 (97.) ● | +04:46 (566.) ● | +04:47 (715.) ● |
Laufen | 21.1 km | 06:29:18 | 00:00:57 | 04:44 min/km | +00:01 (67.) ● | -00:08 (381.) ● | -00:06 (463.) ● |
Laufen | 21.1 km | 06:29:18 | 02:23:51 | 06:49 min/km | +13:11 (80.) ● | +09:41 (467.) ● | +09:01 (579.) ● |
Total | 114.5 km | 06:29:18 | 06:29:18 | 17.65 km/h | +25:24 (78.) ● | +17:53 (471.) ● | +13:58 (558.) ● |