Caroline Nicholas -Thomas -
Ironman 70.3 Staffordshire 2021
Quick facts
487/68/8Alle/Geschlecht/AK
F45-49Altersklasse
400Startnummer
GBRNationalität
40:04 | 3:22:08 | 2:04:13 | 6:19:52 |
Vergleiche Caroline Nicholas -Thomas mit anderen Athleten!
400 Nicholas -Thomas
382 Bennett ×
394 Howe ×
401 Roberts ×
390 Davies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:04 | 00:40:04 | 02:06 min/100m | -01:11 (7.) ● | -00:20 (78.) ● | +00:17 (483.) ● |
Wechsel | 00:47:50 | 00:07:46 | - | -00:07 (9.) ● | +00:35 (107.) ● | +00:31 (573.) ● | |
Radfahren | 36.4 km | 02:13:01 | 01:25:11 | 25.64 km/h | +11:10 (19.) ● | +10:04 (158.) ● | +14:24 (878.) ● |
Radfahren | 57.9 km | 02:56:14 | 00:43:13 | 29.85 km/h | -01:27 (7.) ● | -02:26 (52.) ● | +00:16 (493.) ● |
Radfahren | 68 km | 03:24:34 | 00:28:20 | 21.39 km/h | -00:40 (8.) ● | -01:50 (60.) ● | ±00:00 (500.) ● |
Radfahren | 76.9 km | 03:38:57 | 00:14:23 | 37.13 km/h | -00:23 (7.) ● | -01:03 (37.) ● | -00:09 (440.) ● |
Radfahren | 91.5 km | 04:09:58 | 00:31:01 | 28.24 km/h | -00:33 (7.) ● | -01:51 (51.) ● | +00:01 (483.) ● |
Radfahren | 91.5 km | 04:09:58 | 03:22:08 | 27.16 km/h | +08:07 (13.) ● | +02:54 (93.) ● | +14:32 (671.) ● |
Wechsel | 04:15:39 | 00:05:41 | - | -00:39 (9.) ● | -00:15 (87.) ● | -00:11 (483.) ● | |
Laufen | 2.5 km | 04:27:59 | 00:12:20 | 04:56 min/km | -01:35 (5.) ● | -01:45 (40.) ● | -01:00 (319.) ● |
Laufen | 4.3 km | 04:37:18 | 00:09:19 | 05:10 min/km | -01:11 (5.) ● | -01:35 (37.) ● | -01:02 (297.) ● |
Laufen | 6.9 km | 04:52:34 | 00:15:16 | 05:52 min/km | -02:31 (4.) ● | -03:16 (28.) ● | -02:26 (234.) ● |
Laufen | 11.7 km | 05:20:10 | 00:27:36 | 05:45 min/km | -02:53 (5.) ● | -03:53 (41.) ● | -02:58 (282.) ● |
Laufen | 13.5 km | 05:30:50 | 00:10:40 | 05:55 min/km | -00:46 (5.) ● | -01:04 (55.) ● | -00:42 (364.) ● |
Laufen | 16.1 km | 05:48:56 | 00:18:06 | 06:57 min/km | -00:39 (7.) ● | -01:14 (59.) ● | -00:46 (379.) ● |
Laufen | 20.9 km | 06:18:48 | 00:29:52 | 06:13 min/km | -01:24 (8.) ● | -01:46 (66.) ● | -01:44 (386.) ● |
Laufen | 21.1 km | 06:19:52 | 00:01:04 | 05:19 min/km | +00:02 (15.) ● | +00:05 (127.) ● | +00:01 (700.) ● |
Laufen | 21.1 km | 06:19:52 | 02:04:13 | 05:53 min/km | -10:57 (5.) ● | -14:28 (49.) ● | -10:37 (316.) ● |
Total | 114.5 km | 06:19:52 | 06:19:52 | 18.09 km/h | -04:47 (8.) ● | -11:34 (68.) ● | +04:32 (487.) ● |