Joe Dale -
Ironman 70.3 Staffordshire 2021
Quick facts
233/209/47Alle/Geschlecht/AK
M30-34Altersklasse
592Startnummer
GBRNationalität
36:31 | 2:58:31 | 1:56:25 | 5:42:27 |
Vergleiche Joe Dale mit anderen Athleten!
592 Dale
676 Sayer ×
569 Blenkiron ×
674 Ruhe ×
192 Cowdale ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:31 | 00:36:31 | 01:55 min/100m | -02:46 (45.) ● | -03:07 (234.) ● | -03:16 (283.) ● |
Wechsel | 00:43:01 | 00:06:30 | - | -00:34 (57.) ● | -00:48 (301.) ● | -00:45 (389.) ● | |
Radfahren | 36.4 km | 01:52:12 | 01:09:11 | 31.57 km/h | +01:09 (77.) ● | -00:22 (374.) ● | -01:36 (414.) ● |
Radfahren | 57.9 km | 02:32:41 | 00:40:29 | 31.86 km/h | -00:49 (60.) ● | -01:45 (282.) ● | -02:28 (319.) ● |
Radfahren | 68 km | 02:58:15 | 00:25:34 | 23.7 km/h | -01:25 (56.) ● | -02:15 (255.) ● | -02:46 (288.) ● |
Radfahren | 76.9 km | 03:11:59 | 00:13:44 | 38.88 km/h | -00:28 (61.) ● | -00:34 (280.) ● | -00:48 (311.) ● |
Radfahren | 91.5 km | 03:41:32 | 00:29:33 | 29.64 km/h | -00:28 (67.) ● | -00:57 (322.) ● | -01:27 (362.) ● |
Radfahren | 91.5 km | 03:41:32 | 02:58:31 | 30.75 km/h | -02:01 (66.) ● | -05:53 (313.) ● | -09:05 (347.) ● |
Wechsel | 03:46:02 | 00:04:30 | - | -01:06 (47.) ● | -01:25 (233.) ● | -01:22 (300.) ● | |
Laufen | 2.5 km | 03:58:57 | 00:12:55 | 05:10 min/km | +00:13 (73.) ● | -00:17 (348.) ● | -00:25 (414.) ● |
Laufen | 4.3 km | 04:08:12 | 00:09:15 | 05:08 min/km | -00:43 (54.) ● | -01:00 (248.) ● | -01:06 (292.) ● |
Laufen | 6.9 km | 04:23:09 | 00:14:57 | 05:44 min/km | -02:03 (42.) ● | -02:36 (175.) ● | -02:45 (207.) ● |
Laufen | 11.7 km | 04:49:46 | 00:26:37 | 05:32 min/km | -02:47 (45.) ● | -03:47 (196.) ● | -03:57 (238.) ● |
Laufen | 13.5 km | 04:59:20 | 00:09:34 | 05:18 min/km | -01:24 (42.) ● | -01:43 (179.) ● | -01:48 (215.) ● |
Laufen | 16.1 km | 05:14:39 | 00:15:19 | 05:53 min/km | -02:48 (33.) ● | -03:28 (137.) ● | -03:33 (161.) ● |
Laufen | 20.9 km | 05:41:35 | 00:26:56 | 05:36 min/km | -03:25 (42.) ● | -04:41 (188.) ● | -04:40 (230.) ● |
Laufen | 21.1 km | 05:42:27 | 00:00:52 | 04:19 min/km | -00:02 (53.) ● | -00:13 (230.) ● | -00:11 (274.) ● |
Laufen | 21.1 km | 05:42:27 | 01:56:25 | 05:31 min/km | -12:59 (43.) ● | -17:45 (184.) ● | -18:25 (223.) ● |
Total | 114.5 km | 05:42:27 | 05:42:27 | 20.06 km/h | -19:26 (47.) ● | -28:58 (209.) ● | -32:53 (233.) ● |