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Joe Dale -
Ironman 70.3 Staffordshire 2021

Quick facts

233/209/47All/Gender/AG

M30-34Age group

592Bib number

GBRNationality


36:31	2:58:31	1:56:25	5:42:27

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Compare Joe Dale with other athletes!

592 Dale

676 Sayer ×

569 Blenkiron ×

674 Ruhe ×

192 Cowdale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:31	00:36:31	01:55 min/100m	-02:46 (45.) ●	-03:07 (234.) ●	-03:16 (283.) ●
Transition		00:43:01	00:06:30	-	-00:34 (57.) ●	-00:48 (301.) ●	-00:45 (389.) ●
Bike	36.4 km	01:52:12	01:09:11	31.57 km/h	+01:09 (77.) ●	-00:22 (374.) ●	-01:36 (414.) ●
Bike	57.9 km	02:32:41	00:40:29	31.86 km/h	-00:49 (60.) ●	-01:45 (282.) ●	-02:28 (319.) ●
Bike	68 km	02:58:15	00:25:34	23.7 km/h	-01:25 (56.) ●	-02:15 (255.) ●	-02:46 (288.) ●
Bike	76.9 km	03:11:59	00:13:44	38.88 km/h	-00:28 (61.) ●	-00:34 (280.) ●	-00:48 (311.) ●
Bike	91.5 km	03:41:32	00:29:33	29.64 km/h	-00:28 (67.) ●	-00:57 (322.) ●	-01:27 (362.) ●
Bike	91.5 km	03:41:32	02:58:31	30.75 km/h	-02:01 (66.) ●	-05:53 (313.) ●	-09:05 (347.) ●
Transition		03:46:02	00:04:30	-	-01:06 (47.) ●	-01:25 (233.) ●	-01:22 (300.) ●
Run	2.5 km	03:58:57	00:12:55	05:10 min/km	+00:13 (73.) ●	-00:17 (348.) ●	-00:25 (414.) ●
Run	4.3 km	04:08:12	00:09:15	05:08 min/km	-00:43 (54.) ●	-01:00 (248.) ●	-01:06 (292.) ●
Run	6.9 km	04:23:09	00:14:57	05:44 min/km	-02:03 (42.) ●	-02:36 (175.) ●	-02:45 (207.) ●
Run	11.7 km	04:49:46	00:26:37	05:32 min/km	-02:47 (45.) ●	-03:47 (196.) ●	-03:57 (238.) ●
Run	13.5 km	04:59:20	00:09:34	05:18 min/km	-01:24 (42.) ●	-01:43 (179.) ●	-01:48 (215.) ●
Run	16.1 km	05:14:39	00:15:19	05:53 min/km	-02:48 (33.) ●	-03:28 (137.) ●	-03:33 (161.) ●
Run	20.9 km	05:41:35	00:26:56	05:36 min/km	-03:25 (42.) ●	-04:41 (188.) ●	-04:40 (230.) ●
Run	21.1 km	05:42:27	00:00:52	04:19 min/km	-00:02 (53.) ●	-00:13 (230.) ●	-00:11 (274.) ●
Run	21.1 km	05:42:27	01:56:25	05:31 min/km	-12:59 (43.) ●	-17:45 (184.) ●	-18:25 (223.) ●
Total	114.5 km	05:42:27	05:42:27	20.06 km/h	-19:26 (47.) ●	-28:58 (209.) ●	-32:53 (233.) ●

Ovr	Gen	Div	Name	#	AG
198	177	42	William Cuss	590	M30-34	GBR	00:41:12	02:55:47	01:49:12	05:35:55
200	179	43	Simon Davies	594	M30-34	GBR	00:39:59	02:56:31	01:49:16	05:37:17
210	189	44	Piers Beynon-Thomas	567	M30-34	GBR	00:39:52	03:04:40	01:44:28	05:39:14
215	193	45	Joe Sayer	676	M30-34	GBR	00:39:28	03:08:54	01:41:52	05:39:57
227	203	46	Leonard Blenkiron	569	M30-34	GBR	00:36:37	02:50:07	02:01:11	05:41:38
233	209	47	Joe Dale	592	M30-34	GBR	00:36:31	02:58:31	01:56:25	05:42:27
235	211	48	Adam Ruhe	674	M30-34	GBR	00:36:50	02:54:55	01:55:52	05:42:37
237	213	49	Tom Cowdale	192	M30-34	GBR	00:37:39	02:51:49	02:00:21	05:42:57
250	219	50	Matthew Cayton	582	M30-34	GBR	00:35:24	02:48:21	02:11:08	05:44:47
253	220	51	Ryan Moore	1358	M30-34	GBR	00:40:51	02:57:18	01:53:28	05:45:42

All Results

Statistics: Ironman 70.3 Staffordshire 2021

Results: Ironman 70.3 Staffordshire 2021

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