Pranay Rana -
Ironman 70.3 Staffordshire 2021
Quick facts
377/326/58Alle/Geschlecht/AK
M40-44Altersklasse
929Startnummer
INDNationalität
42:12 | 2:59:13 | 2:00:12 | 6:05:14 |
Vergleiche Pranay Rana mit anderen Athleten!
929 Rana
891 Jones ×
935 Rooke ×
847 Campbell ×
902 Logan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +03:05 (94.) ● | +02:34 (503.) ● | +02:25 (622.) ● |
Wechsel | 00:52:44 | 00:10:32 | - | +03:04 (112.) ● | +03:14 (667.) ● | +03:17 (842.) ● | |
Radfahren | 36.4 km | 02:01:07 | 01:08:23 | 31.94 km/h | -01:03 (58.) ● | -01:10 (339.) ● | -02:24 (376.) ● |
Radfahren | 57.9 km | 02:42:43 | 00:41:36 | 31.01 km/h | -00:18 (58.) ● | -00:38 (351.) ● | -01:21 (395.) ● |
Radfahren | 68 km | 03:09:07 | 00:26:24 | 22.95 km/h | -01:05 (58.) ● | -01:25 (308.) ● | -01:56 (349.) ● |
Radfahren | 76.9 km | 03:23:09 | 00:14:02 | 38.05 km/h | -00:08 (58.) ● | -00:16 (339.) ● | -00:30 (375.) ● |
Radfahren | 91.5 km | 03:51:57 | 00:28:48 | 30.42 km/h | -01:25 (46.) ● | -01:42 (269.) ● | -02:12 (303.) ● |
Radfahren | 91.5 km | 03:51:57 | 02:59:13 | 30.63 km/h | -03:59 (54.) ● | -05:11 (320.) ● | -08:23 (355.) ● |
Wechsel | 04:05:02 | 00:13:05 | - | +07:10 (121.) ● | +07:10 (718.) ● | +07:13 (902.) ● | |
Laufen | 2.5 km | 04:17:38 | 00:12:36 | 05:02 min/km | -00:32 (55.) ● | -00:36 (308.) ● | -00:44 (362.) ● |
Laufen | 4.3 km | 04:28:34 | 00:10:56 | 06:04 min/km | +00:40 (81.) ● | +00:41 (488.) ● | +00:35 (596.) ● |
Laufen | 6.9 km | 04:43:26 | 00:14:52 | 05:43 min/km | -02:47 (24.) ● | -02:41 (170.) ● | -02:50 (200.) ● |
Laufen | 11.7 km | 05:11:43 | 00:28:17 | 05:53 min/km | -02:07 (46.) ● | -02:07 (264.) ● | -02:17 (324.) ● |
Laufen | 13.5 km | 05:21:58 | 00:10:15 | 05:41 min/km | -01:01 (41.) ● | -01:02 (247.) ● | -01:07 (300.) ● |
Laufen | 16.1 km | 05:37:45 | 00:15:47 | 06:04 min/km | -03:00 (23.) ● | -03:00 (171.) ● | -03:05 (203.) ● |
Laufen | 20.9 km | 06:04:24 | 00:26:39 | 05:33 min/km | -04:37 (24.) ● | -04:58 (180.) ● | -04:57 (217.) ● |
Laufen | 21.1 km | 06:05:14 | 00:00:50 | 04:09 min/km | -00:13 (33.) ● | -00:15 (182.) ● | -00:13 (212.) ● |
Laufen | 21.1 km | 06:05:14 | 02:00:12 | 05:41 min/km | -13:37 (34.) ● | -13:58 (217.) ● | -14:38 (260.) ● |
Total | 114.5 km | 06:05:14 | 06:05:14 | 18.81 km/h | -04:17 (58.) ● | -06:11 (326.) ● | -10:06 (377.) ● |