Pranay Rana -
Ironman 70.3 Staffordshire 2021

  Quick facts

377/326/58All/Gender/AG

M40-44Age group

929Bib number

INDNationality

42:122:59:132:00:12 6:05:14

  Compare Pranay Rana with other athletes!

929 Rana
891 Jones × 
935 Rooke × 
847 Campbell × 
902 Logan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:12 00:42:1202:13 min/100m+03:05 (94.) +02:34 (503.) +02:25 (622.)
Transition 00:52:44 00:10:32 - +03:04 (112.) +03:14 (667.) +03:17 (842.)
Bike36.4 km 02:01:07 01:08:2331.94 km/h-01:03 (58.) -01:10 (339.) -02:24 (376.)
Bike57.9 km 02:42:43 00:41:3631.01 km/h-00:18 (58.) -00:38 (351.) -01:21 (395.)
Bike68 km 03:09:07 00:26:2422.95 km/h-01:05 (58.) -01:25 (308.) -01:56 (349.)
Bike76.9 km 03:23:09 00:14:0238.05 km/h-00:08 (58.) -00:16 (339.) -00:30 (375.)
Bike91.5 km 03:51:57 00:28:4830.42 km/h-01:25 (46.) -01:42 (269.) -02:12 (303.)
Bike91.5 km 03:51:57 02:59:1330.63 km/h-03:59 (54.) -05:11 (320.) -08:23 (355.)
Transition 04:05:02 00:13:05 - +07:10 (121.) +07:10 (718.) +07:13 (902.)
Run2.5 km 04:17:38 00:12:3605:02 min/km-00:32 (55.) -00:36 (308.) -00:44 (362.)
Run4.3 km 04:28:34 00:10:5606:04 min/km+00:40 (81.) +00:41 (488.) +00:35 (596.)
Run6.9 km 04:43:26 00:14:5205:43 min/km-02:47 (24.) -02:41 (170.) -02:50 (200.)
Run11.7 km 05:11:43 00:28:1705:53 min/km-02:07 (46.) -02:07 (264.) -02:17 (324.)
Run13.5 km 05:21:58 00:10:1505:41 min/km-01:01 (41.) -01:02 (247.) -01:07 (300.)
Run16.1 km 05:37:45 00:15:4706:04 min/km-03:00 (23.) -03:00 (171.) -03:05 (203.)
Run20.9 km 06:04:24 00:26:3905:33 min/km-04:37 (24.) -04:58 (180.) -04:57 (217.)
Run21.1 km 06:05:14 00:00:5004:09 min/km-00:13 (33.) -00:15 (182.) -00:13 (212.)
Run21.1 km 06:05:14 02:00:1205:41 min/km-13:37 (34.) -13:58 (217.) -14:38 (260.)
Total 114.5 km 06:05:14 06:05:1418.81 km/h-04:17 (58.) -06:11 (326.) -10:06 (377.)

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