Heather La Freniere -
Ironman 70.3 Ohio 2021
Quick facts
319/50/8Alle/Geschlecht/AK
F50-54Altersklasse
1623Startnummer
USANationalität
33:40 | 2:43:48 | 2:01:23 | 5:24:25 |
Vergleiche Heather La Freniere mit anderen Athleten!
1623 La Freniere
1708 Tobiason ×
305 Peterson ×
925 Brost ×
1208 Ruggles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -13:07 (7.) ● | -11:41 (34.) ● | -11:04 (148.) ● |
Wechsel | 00:36:44 | 00:03:04 | - | -02:50 (3.) ● | -02:39 (19.) ● | -02:38 (153.) ● | |
Radfahren | 33.8 km | 01:37:47 | 01:01:03 | 33.22 km/h | -08:04 (11.) ● | -08:57 (76.) ● | -05:15 (538.) ● |
Radfahren | 70.8 km | 02:44:36 | 01:06:49 | 33.23 km/h | -07:26 (16.) ● | -08:28 (87.) ● | -04:35 (594.) ● |
Radfahren | 89.7 km | 03:20:32 | 00:35:56 | 31.56 km/h | -03:27 (19.) ● | -04:08 (109.) ● | -02:11 (682.) ● |
Radfahren | 89.7 km | 03:20:32 | 02:43:48 | 32.86 km/h | -18:57 (15.) ● | -21:33 (86.) ● | -12:01 (586.) ● |
Wechsel | 03:23:02 | 00:02:30 | - | -03:16 (1.) ● | -02:42 (8.) ● | -02:30 (99.) ● | |
Laufen | 3.6 km | 03:35:17 | 00:12:15 | 03:24 min/km | -02:53 (16.) ● | -02:13 (144.) ● | -01:25 (680.) ● |
Laufen | 8.1 km | 04:03:39 | 00:28:22 | 06:18 min/km | -09:15 (8.) ● | -08:00 (69.) ● | -06:30 (387.) ● |
Laufen | 12 km | 04:21:53 | 00:18:14 | 04:40 min/km | -05:56 (12.) ● | -05:09 (79.) ● | -04:24 (385.) ● |
Laufen | 16.5 km | 04:52:02 | 00:30:09 | 06:42 min/km | -09:31 (8.) ● | -08:18 (74.) ● | -07:32 (348.) ● |
Laufen | 21.1 km | 05:24:25 | 00:32:23 | 07:02 min/km | -08:28 (15.) ● | -07:08 (108.) ● | -06:35 (447.) ● |
Laufen | 21.1 km | 05:24:25 | 02:01:23 | 05:45 min/km | -36:03 (10.) ● | -30:48 (81.) ● | -26:26 (395.) ● |
Total | 112.7 km | 05:24:25 | 05:24:25 | 20.84 km/h | -01:14:13 (8.) ● | -01:09:23 (50.) ● | -54:39 (319.) ● |