Caroline Holden -
Ironman 70.3 Ohio 2021
Quick facts
1383/406/55Alle/Geschlecht/AK
F45-49Altersklasse
970Startnummer
USANationalität
50:01 | 3:14:25 | 2:37:20 | 6:55:27 |
Vergleiche Caroline Holden mit anderen Athleten!
970 Holden
1117 Dixon ×
450 Lallement ×
1267 Frech ×
1085 Burns ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:01 | 00:50:01 | 02:37 min/100m | +03:42 (56.) ● | +04:40 (435.) ● | +05:17 (1415.) ● |
Wechsel | 00:56:12 | 00:06:11 | - | +00:39 (60.) ● | +00:28 (406.) ● | +00:29 (1228.) ● | |
Radfahren | 33.8 km | 02:09:16 | 01:13:04 | 27.76 km/h | +04:38 (61.) ● | +03:04 (389.) ● | +06:46 (1478.) ● |
Radfahren | 70.8 km | 03:27:38 | 01:18:22 | 28.33 km/h | +04:50 (58.) ● | +03:05 (396.) ● | +06:58 (1496.) ● |
Radfahren | 89.7 km | 04:10:37 | 00:42:59 | 26.38 km/h | +03:46 (67.) ● | +02:55 (446.) ● | +04:52 (1557.) ● |
Radfahren | 89.7 km | 04:10:37 | 03:14:25 | 27.68 km/h | +13:14 (60.) ● | +09:04 (402.) ● | +18:36 (1506.) ● |
Wechsel | 04:18:07 | 00:07:30 | - | +02:07 (70.) ● | +02:18 (522.) ● | +02:30 (1670.) ● | |
Laufen | 3.6 km | 04:32:59 | 00:14:52 | 04:07 min/km | +00:08 (49.) ● | +00:24 (371.) ● | +01:12 (1317.) ● |
Laufen | 8.1 km | 05:14:55 | 00:41:56 | 09:19 min/km | +05:11 (63.) ● | +05:34 (458.) ● | +07:04 (1498.) ● |
Laufen | 12 km | 05:38:41 | 00:23:46 | 06:05 min/km | +00:21 (45.) ● | +00:23 (341.) ● | +01:08 (1139.) ● |
Laufen | 16.5 km | 06:17:40 | 00:38:59 | 08:39 min/km | +00:39 (45.) ● | +00:32 (332.) ● | +01:18 (1096.) ● |
Laufen | 21.1 km | 06:55:27 | 00:37:47 | 08:12 min/km | -01:42 (42.) ● | -01:44 (265.) ● | -01:11 (887.) ● |
Laufen | 21.1 km | 06:55:27 | 02:37:20 | 07:27 min/km | +04:37 (48.) ● | +05:09 (361.) ● | +09:31 (1186.) ● |
Total | 112.7 km | 06:55:27 | 06:55:27 | 16.28 km/h | +24:19 (55.) ● | +21:39 (406.) ● | +36:23 (1383.) ● |