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Caroline Holden -
Ironman 70.3 Ohio 2021

Quick facts

1383/406/55All/Gender/AG

F45-49Age group

970Bib number

USANationality


50:01	3:14:25	2:37:20	6:55:27

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Compare Caroline Holden with other athletes!

970 Holden

1117 Dixon ×

450 Lallement ×

1267 Frech ×

1085 Burns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:01	00:50:01	02:37 min/100m	+03:42 (56.) ●	+04:40 (435.) ●	+05:17 (1415.) ●
Transition		00:56:12	00:06:11	-	+00:39 (60.) ●	+00:28 (406.) ●	+00:29 (1228.) ●
Bike	33.8 km	02:09:16	01:13:04	27.76 km/h	+04:38 (61.) ●	+03:04 (389.) ●	+06:46 (1478.) ●
Bike	70.8 km	03:27:38	01:18:22	28.33 km/h	+04:50 (58.) ●	+03:05 (396.) ●	+06:58 (1496.) ●
Bike	89.7 km	04:10:37	00:42:59	26.38 km/h	+03:46 (67.) ●	+02:55 (446.) ●	+04:52 (1557.) ●
Bike	89.7 km	04:10:37	03:14:25	27.68 km/h	+13:14 (60.) ●	+09:04 (402.) ●	+18:36 (1506.) ●
Transition		04:18:07	00:07:30	-	+02:07 (70.) ●	+02:18 (522.) ●	+02:30 (1670.) ●
Run	3.6 km	04:32:59	00:14:52	04:07 min/km	+00:08 (49.) ●	+00:24 (371.) ●	+01:12 (1317.) ●
Run	8.1 km	05:14:55	00:41:56	09:19 min/km	+05:11 (63.) ●	+05:34 (458.) ●	+07:04 (1498.) ●
Run	12 km	05:38:41	00:23:46	06:05 min/km	+00:21 (45.) ●	+00:23 (341.) ●	+01:08 (1139.) ●
Run	16.5 km	06:17:40	00:38:59	08:39 min/km	+00:39 (45.) ●	+00:32 (332.) ●	+01:18 (1096.) ●
Run	21.1 km	06:55:27	00:37:47	08:12 min/km	-01:42 (42.) ●	-01:44 (265.) ●	-01:11 (887.) ●
Run	21.1 km	06:55:27	02:37:20	07:27 min/km	+04:37 (48.) ●	+05:09 (361.) ●	+09:31 (1186.) ●
Total	112.7 km	06:55:27	06:55:27	16.28 km/h	+24:19 (55.) ●	+21:39 (406.) ●	+36:23 (1383.) ●

Ovr	Gen	Div	Name	#	AG
1280	362	50	Tanya Byker	718	F45-49	USA	00:43:32	03:10:44	02:40:53	06:45:32
1286	364	51	Anna Brown	607	F45-49	USA	00:46:12	03:03:59	02:45:56	06:46:03
1331	384	52	Christine Bertz	172	F45-49	USA	00:57:21	03:25:40	02:16:57	06:50:46
1335	386	53	Martha Dixon	1117	F45-49	USA	00:54:00	03:08:53	02:36:34	06:51:13
1368	399	54	Stephanie Lallement	450	F45-49	FRA	00:52:57	03:12:05	02:39:16	06:54:00
1383	406	55	Caroline Holden	970	F45-49	USA	00:50:01	03:14:25	02:37:20	06:55:27
1386	407	56	Nancy Frech	1267	F45-49	USA	00:36:37	03:21:07	02:44:55	06:55:41
1396	411	57	Yvonne Burns	1085	F45-49	USA	00:51:31	03:14:27	02:40:17	06:57:00
1431	425	58	Laurie Hardway	1428	F45-49	USA	00:40:58	03:16:42	02:52:36	07:00:10
1458	432	59	Genie Zaravelis	764	F45-49	USA	00:54:56	03:17:21	02:34:47	07:02:41

All Results

Statistics: Ironman 70.3 Ohio 2021

Results: Ironman 70.3 Ohio 2021

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