James Cohron -
Ironman 70.3 Oregon 2021
Quick facts
1552/1021/152Alle/Geschlecht/AK
M45-49Altersklasse
1308Startnummer
USANationalität
26:04 | 3:21:54 | 2:53:39 | 7:06:10 |
Vergleiche James Cohron mit anderen Athleten!
1308 Cohron
1701 Yarbrough ×
1650 Miller ×
1176 Grieb ×
771 Worthington ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:26:04 | 00:26:04 | 01:11 min/100m | -00:02 (90.) ● | -00:04 (626.) ● | -00:13 (944.) ● |
Wechsel | 00:38:33 | 00:12:29 | - | +05:36 (157.) ● | +05:32 (1101.) ● | +05:36 (1749.) ● | |
Radfahren | 7.4 km | 00:54:15 | 00:15:42 | 28.28 km/h | +01:26 (136.) ● | +01:13 (921.) ● | +00:51 (1302.) ● |
Radfahren | 39.7 km | 01:58:38 | 01:04:23 | 30.1 km/h | +04:32 (124.) ● | +04:01 (835.) ● | +02:08 (1142.) ● |
Radfahren | 45 km | 02:11:06 | 00:12:28 | 25.51 km/h | +02:06 (151.) ● | +01:58 (1005.) ● | +01:36 (1477.) ● |
Radfahren | 50.3 km | 02:22:22 | 00:11:16 | 28.22 km/h | +00:58 (130.) ● | +00:49 (885.) ● | +00:30 (1288.) ● |
Radfahren | 82.5 km | 03:41:32 | 01:19:10 | 24.4 km/h | +14:45 (155.) ● | +13:38 (1033.) ● | +11:22 (1546.) ● |
Radfahren | 90 km | 04:00:27 | 00:18:55 | 23.79 km/h | +04:12 (157.) ● | +04:01 (1077.) ● | +03:33 (1665.) ● |
Radfahren | 90 km | 04:00:27 | 03:21:54 | 26.75 km/h | +27:59 (147.) ● | +25:40 (986.) ● | +20:00 (1439.) ● |
Wechsel | 04:12:31 | 00:12:04 | - | +07:06 (160.) ● | +06:38 (1123.) ● | +06:47 (1779.) ● | |
Laufen | 0.5 km | 04:16:20 | 00:03:49 | 07:38 min/km | +00:50 (154.) ● | +00:51 (1048.) ● | +00:44 (1609.) ● |
Laufen | 1.4 km | 04:21:33 | 00:05:13 | 05:47 min/km | +00:41 (136.) ● | +00:38 (889.) ● | +00:30 (1326.) ● |
Laufen | 2.7 km | 04:30:32 | 00:08:59 | 06:54 min/km | +01:31 (144.) ● | +01:32 (940.) ● | +01:18 (1424.) ● |
Laufen | 6.7 km | 04:56:37 | 00:26:05 | 06:31 min/km | +02:34 (117.) ● | +02:41 (830.) ● | +01:56 (1227.) ● |
Laufen | 10.4 km | 05:29:11 | 00:32:34 | 08:48 min/km | +07:13 (143.) ● | +07:23 (973.) ● | +06:39 (1491.) ● |
Laufen | 14 km | 06:05:05 | 00:35:54 | 09:58 min/km | +09:45 (149.) ● | +09:56 (1038.) ● | +09:16 (1610.) ● |
Laufen | 18.1 km | 06:41:54 | 00:36:49 | 08:58 min/km | +10:02 (148.) ● | +10:16 (1041.) ● | +09:40 (1628.) ● |
Laufen | 19.4 km | 06:52:53 | 00:10:59 | 08:26 min/km | +02:30 (145.) ● | +02:28 (987.) ● | +02:18 (1540.) ● |
Laufen | 20.2 km | 06:59:31 | 00:06:38 | 08:17 min/km | +01:22 (134.) ● | +01:20 (946.) ● | +01:15 (1468.) ● |
Laufen | 21.1 km | 07:06:10 | 00:06:39 | 07:23 min/km | +01:47 (149.) ● | +01:46 (1036.) ● | +01:40 (1629.) ● |
Laufen | 21.1 km | 07:06:10 | 02:53:39 | 08:13 min/km | +38:15 (140.) ● | +38:51 (978.) ● | +35:16 (1506.) ● |
Total | 113.3 km | 07:06:10 | 07:06:10 | 15.95 km/h | +01:18:54 (152.) ● | +01:16:37 (1021.) ● | +01:07:26 (1552.) ● |