James Cohron -
Ironman 70.3 Oregon 2021

Quick facts

1552/1021/152All/Gender/AG

M45-49Age group

1308Bib number

USANationality


26:04	3:21:54	2:53:39	7:06:10

Compare James Cohron with other athletes!

1308 Cohron

1701 Yarbrough ×

1650 Miller ×

1176 Grieb ×

771 Worthington ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:26:04	00:26:04	01:11 min/100m	-00:02 (90.) ●	-00:04 (626.) ●	-00:13 (944.) ●
Transition		00:38:33	00:12:29	-	+05:36 (157.) ●	+05:32 (1101.) ●	+05:36 (1749.) ●
Bike	7.4 km	00:54:15	00:15:42	28.28 km/h	+01:26 (136.) ●	+01:13 (921.) ●	+00:51 (1302.) ●
Bike	39.7 km	01:58:38	01:04:23	30.1 km/h	+04:32 (124.) ●	+04:01 (835.) ●	+02:08 (1142.) ●
Bike	45 km	02:11:06	00:12:28	25.51 km/h	+02:06 (151.) ●	+01:58 (1005.) ●	+01:36 (1477.) ●
Bike	50.3 km	02:22:22	00:11:16	28.22 km/h	+00:58 (130.) ●	+00:49 (885.) ●	+00:30 (1288.) ●
Bike	82.5 km	03:41:32	01:19:10	24.4 km/h	+14:45 (155.) ●	+13:38 (1033.) ●	+11:22 (1546.) ●
Bike	90 km	04:00:27	00:18:55	23.79 km/h	+04:12 (157.) ●	+04:01 (1077.) ●	+03:33 (1665.) ●
Bike	90 km	04:00:27	03:21:54	26.75 km/h	+27:59 (147.) ●	+25:40 (986.) ●	+20:00 (1439.) ●
Transition		04:12:31	00:12:04	-	+07:06 (160.) ●	+06:38 (1123.) ●	+06:47 (1779.) ●
Run	0.5 km	04:16:20	00:03:49	07:38 min/km	+00:50 (154.) ●	+00:51 (1048.) ●	+00:44 (1609.) ●
Run	1.4 km	04:21:33	00:05:13	05:47 min/km	+00:41 (136.) ●	+00:38 (889.) ●	+00:30 (1326.) ●
Run	2.7 km	04:30:32	00:08:59	06:54 min/km	+01:31 (144.) ●	+01:32 (940.) ●	+01:18 (1424.) ●
Run	6.7 km	04:56:37	00:26:05	06:31 min/km	+02:34 (117.) ●	+02:41 (830.) ●	+01:56 (1227.) ●
Run	10.4 km	05:29:11	00:32:34	08:48 min/km	+07:13 (143.) ●	+07:23 (973.) ●	+06:39 (1491.) ●
Run	14 km	06:05:05	00:35:54	09:58 min/km	+09:45 (149.) ●	+09:56 (1038.) ●	+09:16 (1610.) ●
Run	18.1 km	06:41:54	00:36:49	08:58 min/km	+10:02 (148.) ●	+10:16 (1041.) ●	+09:40 (1628.) ●
Run	19.4 km	06:52:53	00:10:59	08:26 min/km	+02:30 (145.) ●	+02:28 (987.) ●	+02:18 (1540.) ●
Run	20.2 km	06:59:31	00:06:38	08:17 min/km	+01:22 (134.) ●	+01:20 (946.) ●	+01:15 (1468.) ●
Run	21.1 km	07:06:10	00:06:39	07:23 min/km	+01:47 (149.) ●	+01:46 (1036.) ●	+01:40 (1629.) ●
Run	21.1 km	07:06:10	02:53:39	08:13 min/km	+38:15 (140.) ●	+38:51 (978.) ●	+35:16 (1506.) ●
Total	113.3 km	07:06:10	07:06:10	15.95 km/h	+01:18:54 (152.) ●	+01:16:37 (1021.) ●	+01:07:26 (1552.) ●

Ovr	Gen	Div	Name	#	AG
1508	996	147	Tim Haws	1068	M45-49	USA	00:28:13	03:12:39	02:57:18	07:00:05
1511	998	148	Eric Pierce	1371	M45-49	USA	00:30:57	03:08:51	03:01:31	07:00:29
1525	1006	149	Jon Graff	819	M45-49	USA	00:27:11	03:13:29	03:04:15	07:03:03
1530	1010	150	Steve Yarbrough	1701	M45-49	USA	00:30:39	03:12:37	02:52:21	07:03:29
1547	1018	151	Mike Miller	1650	M45-49	USA	00:27:21	03:35:46	02:47:36	07:05:24
1552	1021	152	James Cohron	1308	M45-49	USA	00:26:04	03:21:54	02:53:39	07:06:10
1555	1024	153	Mark Grieb	1176	M45-49	USA	00:27:33	03:50:22	02:27:17	07:06:21
1602	1048	154	Aaron Worthington	771	M45-49	USA	00:30:50	03:31:22	02:58:58	07:15:33
1603	1049	155	Charles Baun	761	M45-49	USA	00:25:21	03:21:28	02:55:31	07:15:44
1620	1057	156	Bradley Cain	1229	M45-49	USA	00:30:58	03:37:01	02:46:57	07:18:58