Sheila Ames -
Ironman 70.3 Oregon 2021
Quick facts
1506/457/25Alle/Geschlecht/AK
F60-64Altersklasse
1429Startnummer
USANationalität
27:57 | 3:37:29 | 2:42:33 | 6:59:40 |
Vergleiche Sheila Ames mit anderen Athleten!
1429 Ames
612 Goodley ×
1484 Widman ×
422 Pelton ×
428 Ford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:27:57 | 00:27:57 | 01:16 min/100m | +00:01 (21.) ● | +01:21 (437.) ● | +01:40 (1381.) ● |
Wechsel | 00:34:56 | 00:06:59 | - | -00:44 (16.) ● | +00:03 (342.) ● | +00:06 (1076.) ● | |
Radfahren | 7.4 km | 00:51:25 | 00:16:29 | 26.94 km/h | +00:16 (20.) ● | +00:58 (449.) ● | +01:38 (1523.) ● |
Radfahren | 39.7 km | 02:03:47 | 01:12:22 | 26.78 km/h | +03:52 (27.) ● | +06:51 (491.) ● | +10:07 (1605.) ● |
Radfahren | 45 km | 02:17:12 | 00:13:25 | 23.7 km/h | +01:10 (29.) ● | +01:55 (522.) ● | +02:33 (1659.) ● |
Radfahren | 50.3 km | 02:31:52 | 00:14:40 | 21.68 km/h | +02:40 (33.) ● | +03:20 (548.) ● | +03:54 (1703.) ● |
Radfahren | 82.5 km | 03:53:52 | 01:22:00 | 23.56 km/h | +06:34 (29.) ● | +10:35 (511.) ● | +14:12 (1617.) ● |
Radfahren | 90 km | 04:12:25 | 00:18:33 | 24.26 km/h | +01:31 (29.) ● | +02:28 (514.) ● | +03:11 (1626.) ● |
Radfahren | 90 km | 04:12:25 | 03:37:29 | 24.83 km/h | +16:03 (30.) ● | +26:07 (511.) ● | +35:35 (1632.) ● |
Wechsel | 04:17:07 | 00:04:42 | - | -01:10 (10.) ● | -00:39 (312.) ● | -00:35 (1018.) ● | |
Laufen | 0.5 km | 04:20:36 | 00:03:29 | 06:58 min/km | -00:13 (14.) ● | +00:12 (426.) ● | +00:24 (1451.) ● |
Laufen | 1.4 km | 04:25:58 | 00:05:22 | 05:57 min/km | -00:10 (17.) ● | +00:23 (412.) ● | +00:39 (1385.) ● |
Laufen | 2.7 km | 04:35:39 | 00:09:41 | 07:26 min/km | +00:23 (21.) ● | +01:32 (477.) ● | +02:00 (1558.) ● |
Laufen | 6.7 km | 05:05:25 | 00:29:46 | 07:26 min/km | +01:01 (22.) ● | +04:10 (464.) ● | +05:37 (1498.) ● |
Laufen | 10.4 km | 05:36:48 | 00:31:23 | 08:28 min/km | +00:28 (20.) ● | +04:01 (444.) ● | +05:28 (1421.) ● |
Laufen | 14 km | 06:07:30 | 00:30:42 | 08:31 min/km | -00:26 (16.) ● | +02:46 (409.) ● | +04:04 (1321.) ● |
Laufen | 18.1 km | 06:37:56 | 00:30:26 | 07:25 min/km | -00:33 (15.) ● | +02:12 (394.) ● | +03:17 (1266.) ● |
Laufen | 19.4 km | 06:47:49 | 00:09:53 | 07:36 min/km | -00:08 (18.) ● | +00:54 (414.) ● | +01:12 (1328.) ● |
Laufen | 20.2 km | 06:53:52 | 00:06:03 | 07:33 min/km | -00:07 (17.) ● | +00:30 (400.) ● | +00:40 (1286.) ● |
Laufen | 21.1 km | 06:59:40 | 00:05:48 | 06:26 min/km | +00:02 (23.) ● | +00:40 (450.) ● | +00:49 (1405.) ● |
Laufen | 21.1 km | 06:59:40 | 02:42:33 | 07:42 min/km | +00:17 (19.) ● | +17:20 (430.) ● | +24:10 (1379.) ● |
Total | 113.3 km | 06:59:40 | 06:59:40 | 16.2 km/h | +14:27 (25.) ● | +44:12 (457.) ● | +01:00:56 (1506.) ● |