David Pokluda -
Ironman 70.3 Oregon 2021
Quick facts
952/675/98Alle/Geschlecht/AK
M45-49Altersklasse
1630Startnummer
USANationalität
26:43 | 3:03:10 | 2:15:49 | 5:56:40 |
Vergleiche David Pokluda mit anderen Athleten!
1630 Pokluda
1580 Wright ×
806 Perez Cantillo ×
935 Adams ×
1720 Garvey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:26:43 | 00:26:43 | 01:12 min/100m | +00:37 (107.) ● | +00:35 (730.) ● | +00:26 (1108.) ● |
Wechsel | 00:33:27 | 00:06:44 | - | -00:09 (94.) ● | -00:13 (640.) ● | -00:09 (1020.) ● | |
Radfahren | 7.4 km | 00:48:11 | 00:14:44 | 30.14 km/h | +00:28 (114.) ● | +00:15 (707.) ● | -00:07 (923.) ● |
Radfahren | 39.7 km | 01:51:04 | 01:02:53 | 30.82 km/h | +03:02 (117.) ● | +02:31 (762.) ● | +00:38 (1018.) ● |
Radfahren | 45 km | 02:02:21 | 00:11:17 | 28.18 km/h | +00:55 (120.) ● | +00:47 (799.) ● | +00:25 (1104.) ● |
Radfahren | 50.3 km | 02:12:55 | 00:10:34 | 30.09 km/h | +00:16 (114.) ● | +00:07 (765.) ● | -00:12 (1052.) ● |
Radfahren | 82.5 km | 03:21:17 | 01:08:22 | 28.26 km/h | +03:57 (115.) ● | +02:50 (759.) ● | +00:34 (1030.) ● |
Radfahren | 90 km | 03:36:37 | 00:15:20 | 29.35 km/h | +00:37 (106.) ● | +00:26 (719.) ● | -00:02 (979.) ● |
Radfahren | 90 km | 03:36:37 | 03:03:10 | 29.48 km/h | +09:15 (113.) ● | +06:56 (748.) ● | +01:16 (1008.) ● |
Wechsel | 03:40:51 | 00:04:14 | - | -00:44 (81.) ● | -01:12 (551.) ● | -01:03 (873.) ● | |
Laufen | 0.5 km | 03:43:42 | 00:02:51 | 05:42 min/km | -00:08 (74.) ● | -00:07 (545.) ● | -00:14 (727.) ● |
Laufen | 1.4 km | 03:48:02 | 00:04:20 | 04:48 min/km | -00:12 (76.) ● | -00:15 (543.) ● | -00:23 (758.) ● |
Laufen | 2.7 km | 03:55:12 | 00:07:10 | 05:30 min/km | -00:18 (77.) ● | -00:17 (576.) ● | -00:31 (816.) ● |
Laufen | 6.7 km | 04:18:24 | 00:23:12 | 05:48 min/km | -00:19 (93.) ● | -00:12 (633.) ● | -00:57 (899.) ● |
Laufen | 10.4 km | 04:42:47 | 00:24:23 | 06:35 min/km | -00:58 (88.) ● | -00:48 (592.) ● | -01:32 (844.) ● |
Laufen | 14 km | 05:08:58 | 00:26:11 | 07:16 min/km | +00:02 (91.) ● | +00:13 (639.) ● | -00:27 (937.) ● |
Laufen | 18.1 km | 05:36:55 | 00:27:57 | 06:49 min/km | +01:10 (103.) ● | +01:24 (698.) ● | +00:48 (1047.) ● |
Laufen | 19.4 km | 05:46:08 | 00:09:13 | 07:05 min/km | +00:44 (112.) ● | +00:42 (762.) ● | +00:32 (1146.) ● |
Laufen | 20.2 km | 05:51:45 | 00:05:37 | 07:01 min/km | +00:21 (106.) ● | +00:19 (742.) ● | +00:14 (1121.) ● |
Laufen | 21.1 km | 05:56:40 | 00:04:55 | 05:27 min/km | +00:03 (94.) ● | +00:02 (659.) ● | -00:04 (970.) ● |
Laufen | 21.1 km | 05:56:40 | 02:15:49 | 06:26 min/km | +00:25 (93.) ● | +01:01 (646.) ● | -02:34 (937.) ● |
Total | 113.3 km | 05:56:40 | 05:56:40 | 19.06 km/h | +09:24 (98.) ● | +07:07 (675.) ● | -02:04 (952.) ● |