Michael Nguyen -
Ironman 70.3 Oregon 2021
Quick facts
550/429/70Alle/Geschlecht/AK
M30-34Altersklasse
1832Startnummer
USANationalität
25:18 | 2:33:47 | 2:07:31 | 5:21:37 |
Vergleiche Michael Nguyen mit anderen Athleten!
1832 Nguyen
1548 Telford ×
219 Lopez ×
340 Rodrigues ×
940 Legg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:25:18 | 00:25:18 | 01:09 min/100m | -00:16 (78.) ● | -00:50 (525.) ● | -00:59 (771.) ● |
Wechsel | 00:34:22 | 00:09:04 | - | +02:25 (112.) ● | +02:07 (933.) ● | +02:11 (1497.) ● | |
Radfahren | 7.4 km | 00:48:22 | 00:14:00 | 31.71 km/h | -00:07 (72.) ● | -00:29 (490.) ● | -00:51 (604.) ● |
Radfahren | 39.7 km | 01:41:35 | 00:53:13 | 36.42 km/h | -05:32 (32.) ● | -07:09 (191.) ● | -09:02 (213.) ● |
Radfahren | 45 km | 01:50:50 | 00:09:15 | 34.38 km/h | -00:57 (53.) ● | -01:15 (285.) ● | -01:37 (335.) ● |
Radfahren | 50.3 km | 01:59:50 | 00:09:00 | 35.33 km/h | -01:03 (46.) ● | -01:27 (227.) ● | -01:46 (258.) ● |
Radfahren | 82.5 km | 02:55:44 | 00:55:54 | 34.56 km/h | -08:20 (32.) ● | -09:38 (188.) ● | -11:54 (209.) ● |
Radfahren | 90 km | 03:08:09 | 00:12:25 | 36.24 km/h | -02:00 (30.) ● | -02:29 (138.) ● | -02:57 (152.) ● |
Radfahren | 90 km | 03:08:09 | 02:33:47 | 35.11 km/h | -17:59 (32.) ● | -22:27 (197.) ● | -28:07 (222.) ● |
Wechsel | 03:14:06 | 00:05:57 | - | +01:41 (111.) ● | +00:31 (821.) ● | +00:40 (1323.) ● | |
Laufen | 0.5 km | 03:17:04 | 00:02:58 | 05:56 min/km | +00:11 (101.) ● | ±00:00 (657.) ● | -00:07 (902.) ● |
Laufen | 1.4 km | 03:21:36 | 00:04:32 | 05:02 min/km | +00:20 (98.) ● | -00:03 (641.) ● | -00:11 (909.) ● |
Laufen | 2.7 km | 03:28:40 | 00:07:04 | 05:26 min/km | +00:11 (92.) ● | -00:23 (548.) ● | -00:37 (767.) ● |
Laufen | 6.7 km | 03:51:34 | 00:22:54 | 05:43 min/km | +01:15 (97.) ● | -00:30 (613.) ● | -01:15 (862.) ● |
Laufen | 10.4 km | 04:14:52 | 00:23:18 | 06:17 min/km | +00:09 (84.) ● | -01:53 (532.) ● | -02:37 (749.) ● |
Laufen | 14 km | 04:38:43 | 00:23:51 | 06:37 min/km | +00:10 (80.) ● | -02:07 (511.) ● | -02:47 (732.) ● |
Laufen | 18.1 km | 05:03:06 | 00:24:23 | 05:56 min/km | -00:02 (82.) ● | -02:10 (510.) ● | -02:46 (735.) ● |
Laufen | 19.4 km | 05:11:15 | 00:08:09 | 06:16 min/km | +00:19 (90.) ● | -00:22 (556.) ● | -00:32 (804.) ● |
Laufen | 20.2 km | 05:16:29 | 00:05:14 | 06:32 min/km | +00:20 (94.) ● | -00:04 (638.) ● | -00:09 (935.) ● |
Laufen | 21.1 km | 05:21:37 | 00:05:08 | 05:42 min/km | +00:37 (108.) ● | +00:15 (734.) ● | +00:09 (1096.) ● |
Laufen | 21.1 km | 05:21:37 | 02:07:31 | 06:02 min/km | +03:30 (88.) ● | -07:17 (541.) ● | -10:52 (774.) ● |
Total | 113.3 km | 05:21:37 | 05:21:37 | 21.14 km/h | -10:39 (70.) ● | -27:56 (429.) ● | -37:07 (550.) ● |