Michael Nguyen -
Ironman 70.3 Oregon 2021

Quick facts

550/429/70All/Gender/AG

M30-34Age group

1832Bib number

USANationality


25:18	2:33:47	2:07:31	5:21:37

Compare Michael Nguyen with other athletes!

1832 Nguyen

1548 Telford ×

219 Lopez ×

340 Rodrigues ×

940 Legg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:25:18	00:25:18	01:09 min/100m	-00:16 (78.) ●	-00:50 (525.) ●	-00:59 (771.) ●
Transition		00:34:22	00:09:04	-	+02:25 (112.) ●	+02:07 (933.) ●	+02:11 (1497.) ●
Bike	7.4 km	00:48:22	00:14:00	31.71 km/h	-00:07 (72.) ●	-00:29 (490.) ●	-00:51 (604.) ●
Bike	39.7 km	01:41:35	00:53:13	36.42 km/h	-05:32 (32.) ●	-07:09 (191.) ●	-09:02 (213.) ●
Bike	45 km	01:50:50	00:09:15	34.38 km/h	-00:57 (53.) ●	-01:15 (285.) ●	-01:37 (335.) ●
Bike	50.3 km	01:59:50	00:09:00	35.33 km/h	-01:03 (46.) ●	-01:27 (227.) ●	-01:46 (258.) ●
Bike	82.5 km	02:55:44	00:55:54	34.56 km/h	-08:20 (32.) ●	-09:38 (188.) ●	-11:54 (209.) ●
Bike	90 km	03:08:09	00:12:25	36.24 km/h	-02:00 (30.) ●	-02:29 (138.) ●	-02:57 (152.) ●
Bike	90 km	03:08:09	02:33:47	35.11 km/h	-17:59 (32.) ●	-22:27 (197.) ●	-28:07 (222.) ●
Transition		03:14:06	00:05:57	-	+01:41 (111.) ●	+00:31 (821.) ●	+00:40 (1323.) ●
Run	0.5 km	03:17:04	00:02:58	05:56 min/km	+00:11 (101.) ●	±00:00 (657.) ●	-00:07 (902.) ●
Run	1.4 km	03:21:36	00:04:32	05:02 min/km	+00:20 (98.) ●	-00:03 (641.) ●	-00:11 (909.) ●
Run	2.7 km	03:28:40	00:07:04	05:26 min/km	+00:11 (92.) ●	-00:23 (548.) ●	-00:37 (767.) ●
Run	6.7 km	03:51:34	00:22:54	05:43 min/km	+01:15 (97.) ●	-00:30 (613.) ●	-01:15 (862.) ●
Run	10.4 km	04:14:52	00:23:18	06:17 min/km	+00:09 (84.) ●	-01:53 (532.) ●	-02:37 (749.) ●
Run	14 km	04:38:43	00:23:51	06:37 min/km	+00:10 (80.) ●	-02:07 (511.) ●	-02:47 (732.) ●
Run	18.1 km	05:03:06	00:24:23	05:56 min/km	-00:02 (82.) ●	-02:10 (510.) ●	-02:46 (735.) ●
Run	19.4 km	05:11:15	00:08:09	06:16 min/km	+00:19 (90.) ●	-00:22 (556.) ●	-00:32 (804.) ●
Run	20.2 km	05:16:29	00:05:14	06:32 min/km	+00:20 (94.) ●	-00:04 (638.) ●	-00:09 (935.) ●
Run	21.1 km	05:21:37	00:05:08	05:42 min/km	+00:37 (108.) ●	+00:15 (734.) ●	+00:09 (1096.) ●
Run	21.1 km	05:21:37	02:07:31	06:02 min/km	+03:30 (88.) ●	-07:17 (541.) ●	-10:52 (774.) ●
Total	113.3 km	05:21:37	05:21:37	21.14 km/h	-10:39 (70.) ●	-27:56 (429.) ●	-37:07 (550.) ●

Ovr	Gen	Div	Name	#	AG
517	407	65	Nick Hartford	1621	M30-34	USA	00:22:19	02:47:02	01:59:16	05:18:29
527	415	66	Michael Cusick	1683	M30-34	USA	00:27:46	02:55:38	01:44:28	05:19:56
533	420	67	Callen Marx	1036	M30-34	USA	00:24:04	02:40:06	02:08:43	05:20:21
538	424	68	Drew Telford	1548	M30-34	USA	00:23:55	02:52:39	01:52:41	05:20:37
549	428	69	Francisco Lopez	219	M30-34	USA	00:26:36	02:50:12	01:55:42	05:21:36
550	429	70	Michael Nguyen	1832	M30-34	USA	00:25:18	02:33:47	02:07:31	05:21:37
558	434	71	Joao Rodrigues	340	M30-34	USA	00:28:10	02:39:52	02:07:52	05:22:42
563	436	72	Derek Legg	940	M30-34	USA	00:24:37	02:43:06	01:59:20	05:22:57
575	446	73	Tomas Icaza	1489	M30-34	CHL	00:27:43	02:53:59	01:53:38	05:23:43
576	447	74	Julio Mazariegos	1612	M30-34	GTM	00:22:29	02:42:05	02:11:05	05:23:44