Minh Nguyen -
Ironman 70.3 Oregon 2021
Quick facts
1136/780/73Alle/Geschlecht/AK
M55-59Altersklasse
38Startnummer
USANationalität
29:38 | 3:02:22 | 2:26:02 | 6:13:00 |
Vergleiche Minh Nguyen mit anderen Athleten!
38 Nguyen
1761 Sanchez ×
87 Back ×
1360 Weaver ×
536 Scott ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:29:38 | 00:29:38 | 01:20 min/100m | +03:19 (100.) ● | +03:30 (1017.) ● | +03:21 (1594.) ● |
Wechsel | 00:38:29 | 00:08:51 | - | +01:33 (85.) ● | +01:54 (913.) ● | +01:58 (1466.) ● | |
Radfahren | 7.4 km | 00:53:29 | 00:15:00 | 29.6 km/h | +00:23 (76.) ● | +00:31 (774.) ● | +00:09 (1038.) ● |
Radfahren | 39.7 km | 01:57:07 | 01:03:38 | 30.46 km/h | +02:22 (78.) ● | +03:16 (806.) ● | +01:23 (1086.) ● |
Radfahren | 45 km | 02:08:19 | 00:11:12 | 28.39 km/h | +00:35 (78.) ● | +00:42 (779.) ● | +00:20 (1074.) ● |
Radfahren | 50.3 km | 02:18:49 | 00:10:30 | 30.29 km/h | -00:08 (73.) ● | +00:03 (742.) ● | -00:16 (1015.) ● |
Radfahren | 82.5 km | 03:25:47 | 01:06:58 | 28.85 km/h | +00:53 (68.) ● | +01:26 (700.) ● | -00:50 (932.) ● |
Radfahren | 90 km | 03:40:51 | 00:15:04 | 29.87 km/h | +00:06 (68.) ● | +00:10 (670.) ● | -00:18 (896.) ● |
Radfahren | 90 km | 03:40:51 | 03:02:22 | 29.61 km/h | +04:11 (73.) ● | +06:08 (734.) ● | +00:28 (987.) ● |
Wechsel | 03:46:58 | 00:06:07 | - | -01:10 (79.) ● | +00:41 (840.) ● | +00:50 (1350.) ● | |
Laufen | 0.5 km | 03:50:02 | 00:03:04 | 06:08 min/km | -00:07 (56.) ● | +00:06 (730.) ● | -00:01 (1012.) ● |
Laufen | 1.4 km | 03:54:38 | 00:04:36 | 05:06 min/km | -00:19 (54.) ● | +00:01 (668.) ● | -00:07 (953.) ● |
Laufen | 2.7 km | 04:02:08 | 00:07:30 | 05:46 min/km | -00:29 (52.) ● | +00:03 (663.) ● | -00:11 (955.) ● |
Laufen | 6.7 km | 04:26:25 | 00:24:17 | 06:04 min/km | -00:51 (62.) ● | +00:53 (724.) ● | +00:08 (1043.) ● |
Laufen | 10.4 km | 04:53:42 | 00:27:17 | 07:22 min/km | +00:11 (69.) ● | +02:06 (769.) ● | +01:22 (1136.) ● |
Laufen | 14 km | 05:20:54 | 00:27:12 | 07:33 min/km | -00:23 (63.) ● | +01:14 (705.) ● | +00:34 (1053.) ● |
Laufen | 18.1 km | 05:47:59 | 00:27:05 | 06:36 min/km | -01:09 (58.) ● | +00:32 (653.) ● | -00:04 (959.) ● |
Laufen | 19.4 km | 05:57:38 | 00:09:39 | 07:25 min/km | +00:29 (72.) ● | +01:08 (838.) ● | +00:58 (1280.) ● |
Laufen | 20.2 km | 06:03:54 | 00:06:16 | 07:49 min/km | +00:37 (79.) ● | +00:58 (879.) ● | +00:53 (1350.) ● |
Laufen | 21.1 km | 06:13:00 | 00:09:06 | 10:06 min/km | +03:49 (114.) ● | +04:13 (1137.) ● | +04:07 (1798.) ● |
Laufen | 21.1 km | 06:13:00 | 02:26:02 | 06:55 min/km | +01:48 (70.) ● | +11:14 (758.) ● | +07:39 (1130.) ● |
Total | 113.3 km | 06:13:00 | 06:13:00 | 18.23 km/h | +09:41 (73.) ● | +23:27 (780.) ● | +14:16 (1136.) ● |