Minh Nguyen -
Ironman 70.3 Oregon 2021

Quick facts

1136/780/73All/Gender/AG

M55-59Age group

38Bib number

USANationality


29:38	3:02:22	2:26:02	6:13:00

Compare Minh Nguyen with other athletes!

38 Nguyen

1761 Sanchez ×

87 Back ×

1360 Weaver ×

536 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:29:38	00:29:38	01:20 min/100m	+03:19 (100.) ●	+03:30 (1017.) ●	+03:21 (1594.) ●
Transition		00:38:29	00:08:51	-	+01:33 (85.) ●	+01:54 (913.) ●	+01:58 (1466.) ●
Bike	7.4 km	00:53:29	00:15:00	29.6 km/h	+00:23 (76.) ●	+00:31 (774.) ●	+00:09 (1038.) ●
Bike	39.7 km	01:57:07	01:03:38	30.46 km/h	+02:22 (78.) ●	+03:16 (806.) ●	+01:23 (1086.) ●
Bike	45 km	02:08:19	00:11:12	28.39 km/h	+00:35 (78.) ●	+00:42 (779.) ●	+00:20 (1074.) ●
Bike	50.3 km	02:18:49	00:10:30	30.29 km/h	-00:08 (73.) ●	+00:03 (742.) ●	-00:16 (1015.) ●
Bike	82.5 km	03:25:47	01:06:58	28.85 km/h	+00:53 (68.) ●	+01:26 (700.) ●	-00:50 (932.) ●
Bike	90 km	03:40:51	00:15:04	29.87 km/h	+00:06 (68.) ●	+00:10 (670.) ●	-00:18 (896.) ●
Bike	90 km	03:40:51	03:02:22	29.61 km/h	+04:11 (73.) ●	+06:08 (734.) ●	+00:28 (987.) ●
Transition		03:46:58	00:06:07	-	-01:10 (79.) ●	+00:41 (840.) ●	+00:50 (1350.) ●
Run	0.5 km	03:50:02	00:03:04	06:08 min/km	-00:07 (56.) ●	+00:06 (730.) ●	-00:01 (1012.) ●
Run	1.4 km	03:54:38	00:04:36	05:06 min/km	-00:19 (54.) ●	+00:01 (668.) ●	-00:07 (953.) ●
Run	2.7 km	04:02:08	00:07:30	05:46 min/km	-00:29 (52.) ●	+00:03 (663.) ●	-00:11 (955.) ●
Run	6.7 km	04:26:25	00:24:17	06:04 min/km	-00:51 (62.) ●	+00:53 (724.) ●	+00:08 (1043.) ●
Run	10.4 km	04:53:42	00:27:17	07:22 min/km	+00:11 (69.) ●	+02:06 (769.) ●	+01:22 (1136.) ●
Run	14 km	05:20:54	00:27:12	07:33 min/km	-00:23 (63.) ●	+01:14 (705.) ●	+00:34 (1053.) ●
Run	18.1 km	05:47:59	00:27:05	06:36 min/km	-01:09 (58.) ●	+00:32 (653.) ●	-00:04 (959.) ●
Run	19.4 km	05:57:38	00:09:39	07:25 min/km	+00:29 (72.) ●	+01:08 (838.) ●	+00:58 (1280.) ●
Run	20.2 km	06:03:54	00:06:16	07:49 min/km	+00:37 (79.) ●	+00:58 (879.) ●	+00:53 (1350.) ●
Run	21.1 km	06:13:00	00:09:06	10:06 min/km	+03:49 (114.) ●	+04:13 (1137.) ●	+04:07 (1798.) ●
Run	21.1 km	06:13:00	02:26:02	06:55 min/km	+01:48 (70.) ●	+11:14 (758.) ●	+07:39 (1130.) ●
Total	113.3 km	06:13:00	06:13:00	18.23 km/h	+09:41 (73.) ●	+23:27 (780.) ●	+14:16 (1136.) ●

Ovr	Gen	Div	Name	#	AG
1046	736	68	Ted Calvert	560	M55-59	USA	00:24:08	03:28:31	01:51:12	06:05:08
1087	755	69	John Grafentin	1663	M55-59	USA	00:26:24	03:09:56	02:18:11	06:07:38
1093	757	70	Christopher Schultz	1421	M55-59	USA	00:25:27	02:46:29	02:44:18	06:08:27
1094	758	71	Brian Sanchez	1761	M55-59	USA	00:31:26	03:02:51	02:19:37	06:08:33
1121	772	72	Michael Back	87	M55-59	USA	00:27:33	02:49:07	02:45:13	06:11:16
1136	780	73	Minh Nguyen	38	M55-59	USA	00:29:38	03:02:22	02:26:02	06:13:00
1144	786	74	Erik Weaver	1360	M55-59	USA	00:23:37	03:16:27	02:21:47	06:14:01
1145	787	75	Michael Scott	536	M55-59	USA	00:29:14	02:58:43	02:34:19	06:14:13
1177	806	76	Klaas Vanden Beld	41	M55-59	USA	00:23:20	02:41:34	03:01:51	06:16:13
1179	808	77	Raymond Otto	742	M55-59	USA	00:23:41	02:50:51	02:46:06	06:16:15