Joy McAdams -
Ironman 70.3 Oregon 2021
Quick facts
617/127/16Alle/Geschlecht/AK
F45-49Altersklasse
573Startnummer
USANationalität
27:51 | 2:54:44 | 1:53:10 | 5:27:28 |
Vergleiche Joy McAdams mit anderen Athleten!
573 McAdams
1366 Bannan ×
162 Gunn ×
352 Matthews ×
129 Holcomb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:27:51 | 00:27:51 | 01:15 min/100m | +00:40 (73.) ● | +01:15 (430.) ● | +01:34 (1355.) ● |
Wechsel | 00:34:49 | 00:06:58 | - | -00:16 (58.) ● | +00:02 (339.) ● | +00:05 (1070.) ● | |
Radfahren | 7.4 km | 00:49:25 | 00:14:36 | 30.41 km/h | -00:59 (24.) ● | -00:55 (167.) ● | -00:15 (842.) ● |
Radfahren | 39.7 km | 01:49:56 | 01:00:31 | 32.02 km/h | -05:12 (18.) ● | -05:00 (146.) ● | -01:44 (796.) ● |
Radfahren | 45 km | 02:00:20 | 00:10:24 | 30.58 km/h | -01:06 (20.) ● | -01:06 (159.) ● | -00:28 (772.) ● |
Radfahren | 50.3 km | 02:10:10 | 00:09:50 | 32.34 km/h | -01:25 (18.) ● | -01:30 (119.) ● | -00:56 (683.) ● |
Radfahren | 82.5 km | 03:15:23 | 01:05:13 | 29.62 km/h | -06:08 (22.) ● | -06:12 (166.) ● | -02:35 (807.) ● |
Radfahren | 90 km | 03:29:33 | 00:14:10 | 31.76 km/h | -01:55 (15.) ● | -01:55 (115.) ● | -01:12 (625.) ● |
Radfahren | 90 km | 03:29:33 | 02:54:44 | 30.9 km/h | -16:45 (19.) ● | -16:38 (148.) ● | -07:10 (759.) ● |
Wechsel | 03:34:18 | 00:04:45 | - | -00:24 (54.) ● | -00:36 (316.) ● | -00:32 (1031.) ● | |
Laufen | 0.5 km | 03:36:54 | 00:02:36 | 05:12 min/km | -00:45 (6.) ● | -00:41 (59.) ● | -00:29 (385.) ● |
Laufen | 1.4 km | 03:40:53 | 00:03:59 | 04:25 min/km | -01:02 (13.) ● | -01:00 (95.) ● | -00:44 (495.) ● |
Laufen | 2.7 km | 03:47:12 | 00:06:19 | 04:51 min/km | -01:51 (10.) ● | -01:50 (76.) ● | -01:22 (432.) ● |
Laufen | 6.7 km | 04:06:55 | 00:19:43 | 04:55 min/km | -05:54 (11.) ● | -05:53 (75.) ● | -04:26 (429.) ● |
Laufen | 10.4 km | 04:28:08 | 00:21:13 | 05:44 min/km | -06:24 (13.) ● | -06:09 (97.) ● | -04:42 (485.) ● |
Laufen | 14 km | 04:49:40 | 00:21:32 | 05:58 min/km | -06:44 (13.) ● | -06:24 (92.) ● | -05:06 (462.) ● |
Laufen | 18.1 km | 05:11:49 | 00:22:09 | 05:24 min/km | -06:29 (18.) ● | -06:05 (114.) ● | -05:00 (488.) ● |
Laufen | 19.4 km | 05:18:54 | 00:07:05 | 05:26 min/km | -02:00 (15.) ● | -01:54 (97.) ● | -01:36 (436.) ● |
Laufen | 20.2 km | 05:23:24 | 00:04:30 | 05:37 min/km | -01:08 (22.) ● | -01:03 (131.) ● | -00:53 (527.) ● |
Laufen | 21.1 km | 05:27:28 | 00:04:04 | 04:31 min/km | -01:07 (17.) ● | -01:04 (102.) ● | -00:55 (432.) ● |
Laufen | 21.1 km | 05:27:28 | 01:53:10 | 05:21 min/km | -33:24 (12.) ● | -32:03 (91.) ● | -25:13 (456.) ● |
Total | 113.3 km | 05:27:28 | 05:27:28 | 20.76 km/h | -50:09 (16.) ● | -48:00 (127.) ● | -31:16 (617.) ● |