Joy McAdams -
Ironman 70.3 Oregon 2021

Quick facts

617/127/16All/Gender/AG

F45-49Age group

573Bib number

USANationality


27:51	2:54:44	1:53:10	5:27:28

Compare Joy McAdams with other athletes!

573 McAdams

1366 Bannan ×

162 Gunn ×

352 Matthews ×

129 Holcomb ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:27:51	00:27:51	01:15 min/100m	+00:40 (73.) ●	+01:15 (430.) ●	+01:34 (1355.) ●
Transition		00:34:49	00:06:58	-	-00:16 (58.) ●	+00:02 (339.) ●	+00:05 (1070.) ●
Bike	7.4 km	00:49:25	00:14:36	30.41 km/h	-00:59 (24.) ●	-00:55 (167.) ●	-00:15 (842.) ●
Bike	39.7 km	01:49:56	01:00:31	32.02 km/h	-05:12 (18.) ●	-05:00 (146.) ●	-01:44 (796.) ●
Bike	45 km	02:00:20	00:10:24	30.58 km/h	-01:06 (20.) ●	-01:06 (159.) ●	-00:28 (772.) ●
Bike	50.3 km	02:10:10	00:09:50	32.34 km/h	-01:25 (18.) ●	-01:30 (119.) ●	-00:56 (683.) ●
Bike	82.5 km	03:15:23	01:05:13	29.62 km/h	-06:08 (22.) ●	-06:12 (166.) ●	-02:35 (807.) ●
Bike	90 km	03:29:33	00:14:10	31.76 km/h	-01:55 (15.) ●	-01:55 (115.) ●	-01:12 (625.) ●
Bike	90 km	03:29:33	02:54:44	30.9 km/h	-16:45 (19.) ●	-16:38 (148.) ●	-07:10 (759.) ●
Transition		03:34:18	00:04:45	-	-00:24 (54.) ●	-00:36 (316.) ●	-00:32 (1031.) ●
Run	0.5 km	03:36:54	00:02:36	05:12 min/km	-00:45 (6.) ●	-00:41 (59.) ●	-00:29 (385.) ●
Run	1.4 km	03:40:53	00:03:59	04:25 min/km	-01:02 (13.) ●	-01:00 (95.) ●	-00:44 (495.) ●
Run	2.7 km	03:47:12	00:06:19	04:51 min/km	-01:51 (10.) ●	-01:50 (76.) ●	-01:22 (432.) ●
Run	6.7 km	04:06:55	00:19:43	04:55 min/km	-05:54 (11.) ●	-05:53 (75.) ●	-04:26 (429.) ●
Run	10.4 km	04:28:08	00:21:13	05:44 min/km	-06:24 (13.) ●	-06:09 (97.) ●	-04:42 (485.) ●
Run	14 km	04:49:40	00:21:32	05:58 min/km	-06:44 (13.) ●	-06:24 (92.) ●	-05:06 (462.) ●
Run	18.1 km	05:11:49	00:22:09	05:24 min/km	-06:29 (18.) ●	-06:05 (114.) ●	-05:00 (488.) ●
Run	19.4 km	05:18:54	00:07:05	05:26 min/km	-02:00 (15.) ●	-01:54 (97.) ●	-01:36 (436.) ●
Run	20.2 km	05:23:24	00:04:30	05:37 min/km	-01:08 (22.) ●	-01:03 (131.) ●	-00:53 (527.) ●
Run	21.1 km	05:27:28	00:04:04	04:31 min/km	-01:07 (17.) ●	-01:04 (102.) ●	-00:55 (432.) ●
Run	21.1 km	05:27:28	01:53:10	05:21 min/km	-33:24 (12.) ●	-32:03 (91.) ●	-25:13 (456.) ●
Total	113.3 km	05:27:28	05:27:28	20.76 km/h	-50:09 (16.) ●	-48:00 (127.) ●	-31:16 (617.) ●

Ovr	Gen	Div	Name	#	AG
551	106	11	Lisa Miller	1441	F45-49	USA	00:28:14	02:43:52	01:59:57	05:21:42
554	107	12	Diana Buran	436	F45-49	USA	00:27:15	02:49:34	01:58:19	05:21:55
562	110	13	Erica McKenzie	1824	F45-49	USA	00:25:29	02:55:54	01:52:55	05:22:50
578	113	14	Orla Bannan	1366	F45-49	USA	00:23:45	02:49:47	02:01:12	05:23:46
616	126	15	Sayer Gunn	162	F45-49	USA	00:28:00	03:00:11	01:50:24	05:27:22
617	127	16	Joy McAdams	573	F45-49	USA	00:27:51	02:54:44	01:53:10	05:27:28
670	144	17	Stacie Matthews	352	F45-49	USA	00:29:21	02:53:10	02:02:21	05:33:22
673	145	18	Laree Holcomb	129	F45-49	USA	00:26:50	02:58:24	01:58:15	05:33:30
677	146	19	Janelle Brooke	1017	F45-49	USA	00:28:22	03:00:33	01:56:02	05:34:00
691	150	20	Karen Reed	925	F45-49	USA	00:26:15	02:53:03	02:04:19	05:35:23