Michael Cole -
Ironman 70.3 Oregon 2021
Quick facts
1677/1084/162Alle/Geschlecht/AK
M40-44Altersklasse
632Startnummer
USANationalität
26:49 | 3:39:46 | 3:08:46 | 7:32:03 |
Vergleiche Michael Cole mit anderen Athleten!
632 Cole
973 Gilbert ×
1840 Molen ×
1332 Phillips ×
1236 Ross ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:26:49 | 00:26:49 | 01:13 min/100m | +00:18 (104.) ● | +00:41 (741.) ● | +00:32 (1129.) ● |
Wechsel | 00:36:18 | 00:09:29 | - | +02:38 (150.) ● | +02:32 (974.) ● | +02:36 (1557.) ● | |
Radfahren | 7.4 km | 00:53:33 | 00:17:15 | 25.74 km/h | +02:47 (164.) ● | +02:46 (1079.) ● | +02:24 (1654.) ● |
Radfahren | 39.7 km | 02:08:04 | 01:14:31 | 26.01 km/h | +14:09 (166.) ● | +14:09 (1084.) ● | +12:16 (1670.) ● |
Radfahren | 45 km | 02:21:00 | 00:12:56 | 24.59 km/h | +02:21 (157.) ● | +02:26 (1058.) ● | +02:04 (1593.) ● |
Radfahren | 50.3 km | 02:34:31 | 00:13:31 | 23.53 km/h | +03:03 (159.) ● | +03:04 (1049.) ● | +02:45 (1629.) ● |
Radfahren | 82.5 km | 03:57:42 | 01:23:11 | 23.23 km/h | +17:15 (160.) ● | +17:39 (1070.) ● | +15:23 (1639.) ● |
Radfahren | 90 km | 04:16:04 | 00:18:22 | 24.5 km/h | +03:21 (157.) ● | +03:28 (1056.) ● | +03:00 (1606.) ● |
Radfahren | 90 km | 04:16:04 | 03:39:46 | 24.57 km/h | +42:56 (161.) ● | +43:32 (1077.) ● | +37:52 (1650.) ● |
Wechsel | 04:23:17 | 00:07:13 | - | +02:26 (153.) ● | +01:47 (971.) ● | +01:56 (1549.) ● | |
Laufen | 0.5 km | 04:26:46 | 00:03:29 | 06:58 min/km | +00:30 (148.) ● | +00:31 (975.) ● | +00:24 (1444.) ● |
Laufen | 1.4 km | 04:32:28 | 00:05:42 | 06:20 min/km | +01:06 (147.) ● | +01:07 (994.) ● | +00:59 (1521.) ● |
Laufen | 2.7 km | 04:42:21 | 00:09:53 | 07:36 min/km | +02:29 (158.) ● | +02:26 (1033.) ● | +02:12 (1584.) ● |
Laufen | 6.7 km | 05:11:52 | 00:29:31 | 07:22 min/km | +06:16 (149.) ● | +06:07 (974.) ● | +05:22 (1486.) ● |
Laufen | 10.4 km | 05:52:10 | 00:40:18 | 10:53 min/km | +15:03 (169.) ● | +15:07 (1123.) ● | +14:23 (1770.) ● |
Laufen | 14 km | 06:27:22 | 00:35:12 | 09:46 min/km | +09:13 (154.) ● | +09:14 (1019.) ● | +08:34 (1573.) ● |
Laufen | 18.1 km | 07:09:45 | 00:42:23 | 10:20 min/km | +15:44 (169.) ● | +15:50 (1125.) ● | +15:14 (1778.) ● |
Laufen | 19.4 km | 07:20:08 | 00:10:23 | 07:59 min/km | +01:50 (145.) ● | +01:52 (936.) ● | +01:42 (1439.) ● |
Laufen | 20.2 km | 07:25:58 | 00:05:50 | 07:17 min/km | +00:28 (116.) ● | +00:32 (786.) ● | +00:27 (1200.) ● |
Laufen | 21.1 km | 07:32:03 | 00:06:05 | 06:45 min/km | +01:09 (142.) ● | +01:12 (958.) ● | +01:06 (1485.) ● |
Laufen | 21.1 km | 07:32:03 | 03:08:46 | 08:56 min/km | +53:48 (161.) ● | +53:58 (1069.) ● | +50:23 (1657.) ● |
Total | 113.3 km | 07:32:03 | 07:32:03 | 15.04 km/h | +01:42:06 (162.) ● | +01:42:30 (1084.) ● | +01:33:19 (1677.) ● |