Michael Cole -
Ironman 70.3 Oregon 2021

Quick facts

1677/1084/162All/Gender/AG

M40-44Age group

632Bib number

USANationality


26:49	3:39:46	3:08:46	7:32:03

Compare Michael Cole with other athletes!

632 Cole

973 Gilbert ×

1840 Molen ×

1332 Phillips ×

1236 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:26:49	00:26:49	01:13 min/100m	+00:18 (104.) ●	+00:41 (741.) ●	+00:32 (1129.) ●
Transition		00:36:18	00:09:29	-	+02:38 (150.) ●	+02:32 (974.) ●	+02:36 (1557.) ●
Bike	7.4 km	00:53:33	00:17:15	25.74 km/h	+02:47 (164.) ●	+02:46 (1079.) ●	+02:24 (1654.) ●
Bike	39.7 km	02:08:04	01:14:31	26.01 km/h	+14:09 (166.) ●	+14:09 (1084.) ●	+12:16 (1670.) ●
Bike	45 km	02:21:00	00:12:56	24.59 km/h	+02:21 (157.) ●	+02:26 (1058.) ●	+02:04 (1593.) ●
Bike	50.3 km	02:34:31	00:13:31	23.53 km/h	+03:03 (159.) ●	+03:04 (1049.) ●	+02:45 (1629.) ●
Bike	82.5 km	03:57:42	01:23:11	23.23 km/h	+17:15 (160.) ●	+17:39 (1070.) ●	+15:23 (1639.) ●
Bike	90 km	04:16:04	00:18:22	24.5 km/h	+03:21 (157.) ●	+03:28 (1056.) ●	+03:00 (1606.) ●
Bike	90 km	04:16:04	03:39:46	24.57 km/h	+42:56 (161.) ●	+43:32 (1077.) ●	+37:52 (1650.) ●
Transition		04:23:17	00:07:13	-	+02:26 (153.) ●	+01:47 (971.) ●	+01:56 (1549.) ●
Run	0.5 km	04:26:46	00:03:29	06:58 min/km	+00:30 (148.) ●	+00:31 (975.) ●	+00:24 (1444.) ●
Run	1.4 km	04:32:28	00:05:42	06:20 min/km	+01:06 (147.) ●	+01:07 (994.) ●	+00:59 (1521.) ●
Run	2.7 km	04:42:21	00:09:53	07:36 min/km	+02:29 (158.) ●	+02:26 (1033.) ●	+02:12 (1584.) ●
Run	6.7 km	05:11:52	00:29:31	07:22 min/km	+06:16 (149.) ●	+06:07 (974.) ●	+05:22 (1486.) ●
Run	10.4 km	05:52:10	00:40:18	10:53 min/km	+15:03 (169.) ●	+15:07 (1123.) ●	+14:23 (1770.) ●
Run	14 km	06:27:22	00:35:12	09:46 min/km	+09:13 (154.) ●	+09:14 (1019.) ●	+08:34 (1573.) ●
Run	18.1 km	07:09:45	00:42:23	10:20 min/km	+15:44 (169.) ●	+15:50 (1125.) ●	+15:14 (1778.) ●
Run	19.4 km	07:20:08	00:10:23	07:59 min/km	+01:50 (145.) ●	+01:52 (936.) ●	+01:42 (1439.) ●
Run	20.2 km	07:25:58	00:05:50	07:17 min/km	+00:28 (116.) ●	+00:32 (786.) ●	+00:27 (1200.) ●
Run	21.1 km	07:32:03	00:06:05	06:45 min/km	+01:09 (142.) ●	+01:12 (958.) ●	+01:06 (1485.) ●
Run	21.1 km	07:32:03	03:08:46	08:56 min/km	+53:48 (161.) ●	+53:58 (1069.) ●	+50:23 (1657.) ●
Total	113.3 km	07:32:03	07:32:03	15.04 km/h	+01:42:06 (162.) ●	+01:42:30 (1084.) ●	+01:33:19 (1677.) ●

Ovr	Gen	Div	Name	#	AG
1617	1056	157	Alan Rieck	1562	M40-44	USA	00:25:49	03:37:20	03:01:48	07:18:47
1625	1061	158	Dennis Ansbro	1722	M40-44	USA	00:27:48	03:27:21	03:01:59	07:19:34
1639	1069	159	Kyle Resnik	91	M40-44	USA	00:26:56	03:31:15	03:10:07	07:22:14
1659	1077	160	Scott Gilbert	973	M40-44	USA	00:29:39	03:09:58	03:31:11	07:28:01
1663	1078	161	Aaron Molen	1840	M40-44	USA	00:27:21	03:14:54	03:23:18	07:28:47
1677	1084	162	Michael Cole	632	M40-44	USA	00:26:49	03:39:46	03:08:46	07:32:03
1680	1085	163	Josiah Phillips	1332	M40-44	USA	00:31:42	03:47:10	03:00:12	07:33:27
1707	1098	164	Chris Ross	1236	M40-44	USA	00:30:31	03:47:22	03:08:19	07:40:14
1726	1108	165	Philip Broesamle	875	M40-44	USA	00:28:03	03:53:36	03:08:32	07:44:38
1731	1109	166	Edgar Suarez	1792	M40-44	USA	00:35:08	03:47:34	02:56:00	07:46:06