Stephen Henderson -
Ironman 70.3 Oregon 2021
Quick facts
1770/1129/172Alle/Geschlecht/AK
M40-44Altersklasse
918Startnummer
USANationalität
34:16 | 3:50:50 | 3:19:04 | 8:00:53 |
Vergleiche Stephen Henderson mit anderen Athleten!
918 Henderson
1337 Ganesh ×
1601 Ortiz ×
380 Mahadik ×
1306 Solomon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:34:16 | 00:34:16 | 01:33 min/100m | +07:45 (168.) ● | +08:08 (1116.) ● | +07:59 (1765.) ● |
Wechsel | 00:45:51 | 00:11:35 | - | +04:44 (168.) ● | +04:38 (1082.) ● | +04:42 (1717.) ● | |
Radfahren | 7.4 km | 01:03:38 | 00:17:47 | 24.97 km/h | +03:19 (168.) ● | +03:18 (1104.) ● | +02:56 (1723.) ● |
Radfahren | 39.7 km | 02:20:47 | 01:17:09 | 25.12 km/h | +16:47 (170.) ● | +16:47 (1105.) ● | +14:54 (1723.) ● |
Radfahren | 45 km | 02:34:37 | 00:13:50 | 22.99 km/h | +03:15 (167.) ● | +03:20 (1099.) ● | +02:58 (1709.) ● |
Radfahren | 50.3 km | 02:50:38 | 00:16:01 | 19.85 km/h | +05:33 (170.) ● | +05:34 (1113.) ● | +05:15 (1747.) ● |
Radfahren | 82.5 km | 04:17:25 | 01:26:47 | 22.26 km/h | +20:51 (167.) ● | +21:15 (1092.) ● | +18:59 (1701.) ● |
Radfahren | 90 km | 04:36:41 | 00:19:16 | 23.36 km/h | +04:15 (164.) ● | +04:22 (1085.) ● | +03:54 (1691.) ● |
Radfahren | 90 km | 04:36:41 | 03:50:50 | 23.39 km/h | +54:00 (169.) ● | +54:36 (1105.) ● | +48:56 (1726.) ● |
Wechsel | 04:41:49 | 00:05:08 | - | +00:21 (108.) ● | -00:18 (699.) ● | -00:09 (1125.) ● | |
Laufen | 0.5 km | 04:45:39 | 00:03:50 | 07:40 min/km | +00:51 (160.) ● | +00:52 (1051.) ● | +00:45 (1614.) ● |
Laufen | 1.4 km | 04:51:45 | 00:06:06 | 06:46 min/km | +01:30 (156.) ● | +01:31 (1046.) ● | +01:23 (1623.) ● |
Laufen | 2.7 km | 05:02:10 | 00:10:25 | 08:00 min/km | +03:01 (164.) ● | +02:58 (1069.) ● | +02:44 (1649.) ● |
Laufen | 6.7 km | 05:35:43 | 00:33:33 | 08:23 min/km | +10:18 (165.) ● | +10:09 (1085.) ● | +09:24 (1680.) ● |
Laufen | 10.4 km | 06:12:35 | 00:36:52 | 09:57 min/km | +11:37 (163.) ● | +11:41 (1084.) ● | +10:57 (1687.) ● |
Laufen | 14 km | 06:52:26 | 00:39:51 | 11:04 min/km | +13:52 (166.) ● | +13:53 (1102.) ● | +13:13 (1738.) ● |
Laufen | 18.1 km | 07:32:03 | 00:39:37 | 09:39 min/km | +12:58 (162.) ● | +13:04 (1096.) ● | +12:28 (1724.) ● |
Laufen | 19.4 km | 07:44:21 | 00:12:18 | 09:27 min/km | +03:45 (162.) ● | +03:47 (1085.) ● | +03:37 (1703.) ● |
Laufen | 20.2 km | 07:52:55 | 00:08:34 | 10:42 min/km | +03:12 (171.) ● | +03:16 (1132.) ● | +03:11 (1789.) ● |
Laufen | 21.1 km | 08:00:53 | 00:07:58 | 08:51 min/km | +03:02 (170.) ● | +03:05 (1124.) ● | +02:59 (1777.) ● |
Laufen | 21.1 km | 08:00:53 | 03:19:04 | 09:26 min/km | +01:04:06 (165.) ● | +01:04:16 (1105.) ● | +01:00:41 (1727.) ● |
Total | 113.3 km | 08:00:53 | 08:00:53 | 14.14 km/h | +02:10:56 (172.) ● | +02:11:20 (1129.) ● | +02:02:09 (1770.) ● |