Stephen Henderson -
Ironman 70.3 Oregon 2021

Quick facts

1770/1129/172All/Gender/AG

M40-44Age group

918Bib number

USANationality


34:16	3:50:50	3:19:04	8:00:53

Compare Stephen Henderson with other athletes!

918 Henderson

1337 Ganesh ×

1601 Ortiz ×

380 Mahadik ×

1306 Solomon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:34:16	00:34:16	01:33 min/100m	+07:45 (168.) ●	+08:08 (1116.) ●	+07:59 (1765.) ●
Transition		00:45:51	00:11:35	-	+04:44 (168.) ●	+04:38 (1082.) ●	+04:42 (1717.) ●
Bike	7.4 km	01:03:38	00:17:47	24.97 km/h	+03:19 (168.) ●	+03:18 (1104.) ●	+02:56 (1723.) ●
Bike	39.7 km	02:20:47	01:17:09	25.12 km/h	+16:47 (170.) ●	+16:47 (1105.) ●	+14:54 (1723.) ●
Bike	45 km	02:34:37	00:13:50	22.99 km/h	+03:15 (167.) ●	+03:20 (1099.) ●	+02:58 (1709.) ●
Bike	50.3 km	02:50:38	00:16:01	19.85 km/h	+05:33 (170.) ●	+05:34 (1113.) ●	+05:15 (1747.) ●
Bike	82.5 km	04:17:25	01:26:47	22.26 km/h	+20:51 (167.) ●	+21:15 (1092.) ●	+18:59 (1701.) ●
Bike	90 km	04:36:41	00:19:16	23.36 km/h	+04:15 (164.) ●	+04:22 (1085.) ●	+03:54 (1691.) ●
Bike	90 km	04:36:41	03:50:50	23.39 km/h	+54:00 (169.) ●	+54:36 (1105.) ●	+48:56 (1726.) ●
Transition		04:41:49	00:05:08	-	+00:21 (108.) ●	-00:18 (699.) ●	-00:09 (1125.) ●
Run	0.5 km	04:45:39	00:03:50	07:40 min/km	+00:51 (160.) ●	+00:52 (1051.) ●	+00:45 (1614.) ●
Run	1.4 km	04:51:45	00:06:06	06:46 min/km	+01:30 (156.) ●	+01:31 (1046.) ●	+01:23 (1623.) ●
Run	2.7 km	05:02:10	00:10:25	08:00 min/km	+03:01 (164.) ●	+02:58 (1069.) ●	+02:44 (1649.) ●
Run	6.7 km	05:35:43	00:33:33	08:23 min/km	+10:18 (165.) ●	+10:09 (1085.) ●	+09:24 (1680.) ●
Run	10.4 km	06:12:35	00:36:52	09:57 min/km	+11:37 (163.) ●	+11:41 (1084.) ●	+10:57 (1687.) ●
Run	14 km	06:52:26	00:39:51	11:04 min/km	+13:52 (166.) ●	+13:53 (1102.) ●	+13:13 (1738.) ●
Run	18.1 km	07:32:03	00:39:37	09:39 min/km	+12:58 (162.) ●	+13:04 (1096.) ●	+12:28 (1724.) ●
Run	19.4 km	07:44:21	00:12:18	09:27 min/km	+03:45 (162.) ●	+03:47 (1085.) ●	+03:37 (1703.) ●
Run	20.2 km	07:52:55	00:08:34	10:42 min/km	+03:12 (171.) ●	+03:16 (1132.) ●	+03:11 (1789.) ●
Run	21.1 km	08:00:53	00:07:58	08:51 min/km	+03:02 (170.) ●	+03:05 (1124.) ●	+02:59 (1777.) ●
Run	21.1 km	08:00:53	03:19:04	09:26 min/km	+01:04:06 (165.) ●	+01:04:16 (1105.) ●	+01:00:41 (1727.) ●
Total	113.3 km	08:00:53	08:00:53	14.14 km/h	+02:10:56 (172.) ●	+02:11:20 (1129.) ●	+02:02:09 (1770.) ●

Ovr	Gen	Div	Name	#	AG
1740	1113	167	Joe Simonsen	1197	M40-44	USA	00:27:52	03:22:55	03:42:52	07:49:32
1744	1114	168	Ryan Beck	1554	M40-44	USA	00:31:23	04:18:49	02:43:57	07:50:08
1747	1117	169	Jorge Luna	1210	M40-44	USA	00:28:27	03:34:00	03:35:16	07:51:03
1760	1125	170	Abhaykrishnan Ganesh	1337	M40-44	USA	00:31:41	03:42:31	03:22:54	07:56:14
1766	1128	171	Salvador Ortiz	1601	M40-44	USA	00:29:27	03:45:13	03:24:26	07:58:59
1770	1129	172	Stephen Henderson	918	M40-44	USA	00:34:16	03:50:50	03:19:04	08:00:53
1785	1135	173	Kiran Mahadik	380	M40-44	USA	00:34:31	04:06:27	03:15:04	08:12:04
1797	1145	174	William Solomon	1306	M40-44	USA	00:40:57	03:53:33	03:24:56	08:16:31