Manuel Lander -
Ironman 70.3 Oregon 2021
Quick facts
459/363/74Alle/Geschlecht/AK
M35-39Altersklasse
949Startnummer
USANationalität
27:33 | 2:40:58 | 1:55:01 | 5:13:30 |
Vergleiche Manuel Lander mit anderen Athleten!
949 Lander
1724 Moro ×
885 Hoyne ×
1322 Stout ×
727 Wieder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.2 km | 00:27:33 | 00:27:33 | 01:15 min/100m | +01:37 (131.) ● | +01:25 (824.) ● | +01:16 (1286.) ● |
Wechsel | 00:33:51 | 00:06:18 | - | -00:13 (100.) ● | -00:39 (557.) ● | -00:35 (896.) ● | |
Radfahren | 7.4 km | 00:47:55 | 00:14:04 | 31.56 km/h | -00:06 (86.) ● | -00:25 (509.) ● | -00:47 (630.) ● |
Radfahren | 39.7 km | 01:43:30 | 00:55:35 | 34.87 km/h | -03:32 (65.) ● | -04:47 (325.) ● | -06:40 (379.) ● |
Radfahren | 45 km | 01:53:11 | 00:09:41 | 32.84 km/h | -00:33 (72.) ● | -00:49 (399.) ● | -01:11 (488.) ● |
Radfahren | 50.3 km | 02:02:19 | 00:09:08 | 34.82 km/h | -01:08 (53.) ● | -01:19 (269.) ● | -01:38 (309.) ● |
Radfahren | 82.5 km | 03:01:31 | 00:59:12 | 32.64 km/h | -04:23 (70.) ● | -06:20 (338.) ● | -08:36 (399.) ● |
Radfahren | 90 km | 03:14:49 | 00:13:18 | 33.83 km/h | -01:07 (66.) ● | -01:36 (302.) ● | -02:04 (360.) ● |
Radfahren | 90 km | 03:14:49 | 02:40:58 | 33.55 km/h | -10:49 (68.) ● | -15:16 (327.) ● | -20:56 (385.) ● |
Wechsel | 03:18:29 | 00:03:40 | - | -01:40 (84.) ● | -01:46 (429.) ● | -01:37 (681.) ● | |
Laufen | 0.5 km | 03:21:13 | 00:02:44 | 05:28 min/km | -00:02 (91.) ● | -00:14 (443.) ● | -00:21 (564.) ● |
Laufen | 1.4 km | 03:25:20 | 00:04:07 | 04:34 min/km | -00:10 (85.) ● | -00:28 (450.) ● | -00:36 (598.) ● |
Laufen | 2.7 km | 03:31:56 | 00:06:36 | 05:04 min/km | -00:28 (82.) ● | -00:51 (421.) ● | -01:05 (559.) ● |
Laufen | 6.7 km | 03:52:38 | 00:20:42 | 05:10 min/km | -01:19 (86.) ● | -02:42 (426.) ● | -03:27 (569.) ● |
Laufen | 10.4 km | 04:14:11 | 00:21:33 | 05:49 min/km | -01:53 (83.) ● | -03:38 (403.) ● | -04:22 (537.) ● |
Laufen | 14 km | 04:35:48 | 00:21:37 | 06:00 min/km | -02:37 (74.) ● | -04:21 (360.) ● | -05:01 (478.) ● |
Laufen | 18.1 km | 04:57:56 | 00:22:08 | 05:23 min/km | -02:31 (75.) ● | -04:25 (355.) ● | -05:01 (487.) ● |
Laufen | 19.4 km | 05:04:59 | 00:07:03 | 05:25 min/km | -00:56 (68.) ● | -01:28 (321.) ● | -01:38 (425.) ● |
Laufen | 20.2 km | 05:09:22 | 00:04:23 | 05:28 min/km | -00:34 (69.) ● | -00:55 (333.) ● | -01:00 (451.) ● |
Laufen | 21.1 km | 05:13:30 | 00:04:08 | 04:35 min/km | -00:27 (71.) ● | -00:45 (348.) ● | -00:51 (483.) ● |
Laufen | 21.1 km | 05:13:30 | 01:55:01 | 05:27 min/km | -10:57 (78.) ● | -19:47 (369.) ● | -23:22 (494.) ● |
Total | 113.3 km | 05:13:30 | 05:13:30 | 21.68 km/h | -22:02 (74.) ● | -36:03 (363.) ● | -45:14 (459.) ● |