Manuel Lander -
Ironman 70.3 Oregon 2021

Quick facts

459/363/74All/Gender/AG

M35-39Age group

949Bib number

USANationality


27:33	2:40:58	1:55:01	5:13:30

Compare Manuel Lander with other athletes!

949 Lander

1724 Moro ×

885 Hoyne ×

1322 Stout ×

727 Wieder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.2 km	00:27:33	00:27:33	01:15 min/100m	+01:37 (131.) ●	+01:25 (824.) ●	+01:16 (1286.) ●
Transition		00:33:51	00:06:18	-	-00:13 (100.) ●	-00:39 (557.) ●	-00:35 (896.) ●
Bike	7.4 km	00:47:55	00:14:04	31.56 km/h	-00:06 (86.) ●	-00:25 (509.) ●	-00:47 (630.) ●
Bike	39.7 km	01:43:30	00:55:35	34.87 km/h	-03:32 (65.) ●	-04:47 (325.) ●	-06:40 (379.) ●
Bike	45 km	01:53:11	00:09:41	32.84 km/h	-00:33 (72.) ●	-00:49 (399.) ●	-01:11 (488.) ●
Bike	50.3 km	02:02:19	00:09:08	34.82 km/h	-01:08 (53.) ●	-01:19 (269.) ●	-01:38 (309.) ●
Bike	82.5 km	03:01:31	00:59:12	32.64 km/h	-04:23 (70.) ●	-06:20 (338.) ●	-08:36 (399.) ●
Bike	90 km	03:14:49	00:13:18	33.83 km/h	-01:07 (66.) ●	-01:36 (302.) ●	-02:04 (360.) ●
Bike	90 km	03:14:49	02:40:58	33.55 km/h	-10:49 (68.) ●	-15:16 (327.) ●	-20:56 (385.) ●
Transition		03:18:29	00:03:40	-	-01:40 (84.) ●	-01:46 (429.) ●	-01:37 (681.) ●
Run	0.5 km	03:21:13	00:02:44	05:28 min/km	-00:02 (91.) ●	-00:14 (443.) ●	-00:21 (564.) ●
Run	1.4 km	03:25:20	00:04:07	04:34 min/km	-00:10 (85.) ●	-00:28 (450.) ●	-00:36 (598.) ●
Run	2.7 km	03:31:56	00:06:36	05:04 min/km	-00:28 (82.) ●	-00:51 (421.) ●	-01:05 (559.) ●
Run	6.7 km	03:52:38	00:20:42	05:10 min/km	-01:19 (86.) ●	-02:42 (426.) ●	-03:27 (569.) ●
Run	10.4 km	04:14:11	00:21:33	05:49 min/km	-01:53 (83.) ●	-03:38 (403.) ●	-04:22 (537.) ●
Run	14 km	04:35:48	00:21:37	06:00 min/km	-02:37 (74.) ●	-04:21 (360.) ●	-05:01 (478.) ●
Run	18.1 km	04:57:56	00:22:08	05:23 min/km	-02:31 (75.) ●	-04:25 (355.) ●	-05:01 (487.) ●
Run	19.4 km	05:04:59	00:07:03	05:25 min/km	-00:56 (68.) ●	-01:28 (321.) ●	-01:38 (425.) ●
Run	20.2 km	05:09:22	00:04:23	05:28 min/km	-00:34 (69.) ●	-00:55 (333.) ●	-01:00 (451.) ●
Run	21.1 km	05:13:30	00:04:08	04:35 min/km	-00:27 (71.) ●	-00:45 (348.) ●	-00:51 (483.) ●
Run	21.1 km	05:13:30	01:55:01	05:27 min/km	-10:57 (78.) ●	-19:47 (369.) ●	-23:22 (494.) ●
Total	113.3 km	05:13:30	05:13:30	21.68 km/h	-22:02 (74.) ●	-36:03 (363.) ●	-45:14 (459.) ●

Ovr	Gen	Div	Name	#	AG
416	328	69	Raul Valdes	577	M35-39	USA	00:27:39	02:36:59	01:58:08	05:09:57
421	333	70	Jeremy Fogelquist	867	M35-39	USA	00:29:29	02:36:38	01:50:57	05:10:21
427	338	71	Dustin Wiemann	826	M35-39	USA	00:24:28	02:31:45	02:05:54	05:10:56
433	340	72	John Moro	1724	M35-39	USA	00:24:48	02:47:46	01:48:51	05:11:13
457	361	73	Matt Hoyne	885	M35-39	USA	00:26:42	02:39:18	01:59:17	05:13:27
459	363	74	Manuel Lander	949	M35-39	USA	00:27:33	02:40:58	01:55:01	05:13:30
465	369	75	Joshua Stout	1322	M35-39	USA	00:23:40	02:51:31	01:51:48	05:13:54
466	370	76	Dennis Wieder	727	M35-39	USA	00:22:50	02:43:40	01:59:05	05:13:55
472	373	77	Ryan Connell	625	M35-39	USA	00:21:29	02:52:21	01:51:03	05:14:18
477	378	78	Bryan Slowikowski	829	M35-39	USA	00:23:21	02:51:46	01:51:07	05:14:38