Kai van Ool -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
818/770/189Alle/Geschlecht/AK
M30-34Altersklasse
1118Startnummer
NLDNationalität
24:41 | 2:43:54 | 1:50:52 | 5:07:14 |
Vergleiche Kai van Ool mit anderen Athleten!
1118 van Ool
952 Lacroix ×
803 Borg ×
1174 Zoet ×
854 Dopheide ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Laufen | 2.6 km | 00:11:53 | 00:11:53 | 04:34 min/km | +00:13 (192.) ● | -00:05 (779.) ● | -00:15 (844.) ● |
Laufen | 5 km | 00:24:41 | 00:12:48 | 05:20 min/km | +00:17 (198.) ● | -00:02 (815.) ● | -00:16 (883.) ● |
Laufen | 5 km | 00:24:41 | 00:24:41 | 04:56 min/km | +00:30 (195.) ● | -00:07 (804.) ● | -00:31 (868.) ● |
Wechsel | 00:27:49 | 00:03:08 | - | -00:07 (182.) ● | -00:25 (701.) ● | -00:27 (827.) ● | |
Radfahren | 2.5 km | 00:33:25 | 00:05:36 | 26.79 km/h | -00:11 (141.) ● | -00:15 (536.) ● | -00:19 (561.) ● |
Radfahren | 25 km | 01:15:50 | 00:42:25 | 31.83 km/h | +00:31 (204.) ● | -00:08 (840.) ● | -00:59 (884.) ● |
Radfahren | 37.4 km | 01:39:13 | 00:23:23 | 31.82 km/h | +00:22 (214.) ● | ±00:00 (895.) ● | -00:30 (942.) ● |
Radfahren | 51 km | 02:02:49 | 00:23:36 | 34.58 km/h | +00:09 (202.) ● | -00:10 (835.) ● | -00:37 (877.) ● |
Radfahren | 61.5 km | 02:23:58 | 00:21:09 | 29.79 km/h | +00:04 (194.) ● | -00:20 (801.) ● | -00:46 (843.) ● |
Radfahren | 77.5 km | 02:52:30 | 00:28:32 | 33.64 km/h | +00:02 (195.) ● | -00:12 (850.) ● | -00:45 (905.) ● |
Radfahren | 90 km | 03:11:43 | 00:19:13 | 39.03 km/h | -00:35 (150.) ● | -00:50 (641.) ● | -01:12 (674.) ● |
Radfahren | 90 km | 03:11:43 | 02:43:54 | 32.95 km/h | +00:22 (189.) ● | -01:55 (792.) ● | -05:08 (835.) ● |
Wechsel | 03:16:22 | 00:04:39 | - | +00:31 (235.) ● | +00:12 (959.) ● | +00:13 (1126.) ● | |
Laufen | 2.3 km | 03:27:18 | 00:10:56 | 04:45 min/km | -00:11 (172.) ● | -00:30 (688.) ● | -00:37 (746.) ● |
Laufen | 6.9 km | 03:49:55 | 00:22:37 | 04:54 min/km | -00:16 (178.) ● | -00:53 (699.) ● | -01:12 (751.) ● |
Laufen | 11.4 km | 04:13:35 | 00:23:40 | 05:15 min/km | -00:09 (183.) ● | -00:47 (767.) ● | -01:03 (834.) ● |
Laufen | 16 km | 04:38:48 | 00:25:13 | 05:28 min/km | -00:01 (187.) ● | -00:42 (786.) ● | -00:55 (877.) ● |
Laufen | 20.5 km | 05:04:59 | 00:26:11 | 05:49 min/km | +00:34 (200.) ● | -00:07 (872.) ● | -00:17 (997.) ● |
Laufen | 21.1 km | 05:07:14 | 00:02:15 | 03:44 min/km | +00:02 (207.) ● | -00:01 (848.) ● | -00:02 (961.) ● |
Laufen | 21.1 km | 05:07:14 | 01:50:52 | 05:15 min/km | -00:01 (184.) ● | -03:00 (778.) ● | -04:06 (855.) ● |
Total | 116.1 km | 05:07:14 | 05:07:14 | 22.67 km/h | +01:15 (189.) ● | -05:15 (770.) ● | -09:59 (818.) ● |