Kai van Ool -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

818/770/189All/Gender/AG

M30-34Age group

1118Bib number

NLDNationality


24:41	2:43:54	1:50:52	5:07:14

Compare Kai van Ool with other athletes!

1118 van Ool

952 Lacroix ×

803 Borg ×

1174 Zoet ×

854 Dopheide ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run	2.6 km	00:11:53	00:11:53	04:34 min/km	+00:13 (192.) ●	-00:05 (779.) ●	-00:15 (844.) ●
Run	5 km	00:24:41	00:12:48	05:20 min/km	+00:17 (198.) ●	-00:02 (815.) ●	-00:16 (883.) ●
Run	5 km	00:24:41	00:24:41	04:56 min/km	+00:30 (195.) ●	-00:07 (804.) ●	-00:31 (868.) ●
Transition		00:27:49	00:03:08	-	-00:07 (182.) ●	-00:25 (701.) ●	-00:27 (827.) ●
Bike	2.5 km	00:33:25	00:05:36	26.79 km/h	-00:11 (141.) ●	-00:15 (536.) ●	-00:19 (561.) ●
Bike	25 km	01:15:50	00:42:25	31.83 km/h	+00:31 (204.) ●	-00:08 (840.) ●	-00:59 (884.) ●
Bike	37.4 km	01:39:13	00:23:23	31.82 km/h	+00:22 (214.) ●	±00:00 (895.) ●	-00:30 (942.) ●
Bike	51 km	02:02:49	00:23:36	34.58 km/h	+00:09 (202.) ●	-00:10 (835.) ●	-00:37 (877.) ●
Bike	61.5 km	02:23:58	00:21:09	29.79 km/h	+00:04 (194.) ●	-00:20 (801.) ●	-00:46 (843.) ●
Bike	77.5 km	02:52:30	00:28:32	33.64 km/h	+00:02 (195.) ●	-00:12 (850.) ●	-00:45 (905.) ●
Bike	90 km	03:11:43	00:19:13	39.03 km/h	-00:35 (150.) ●	-00:50 (641.) ●	-01:12 (674.) ●
Bike	90 km	03:11:43	02:43:54	32.95 km/h	+00:22 (189.) ●	-01:55 (792.) ●	-05:08 (835.) ●
Transition		03:16:22	00:04:39	-	+00:31 (235.) ●	+00:12 (959.) ●	+00:13 (1126.) ●
Run	2.3 km	03:27:18	00:10:56	04:45 min/km	-00:11 (172.) ●	-00:30 (688.) ●	-00:37 (746.) ●
Run	6.9 km	03:49:55	00:22:37	04:54 min/km	-00:16 (178.) ●	-00:53 (699.) ●	-01:12 (751.) ●
Run	11.4 km	04:13:35	00:23:40	05:15 min/km	-00:09 (183.) ●	-00:47 (767.) ●	-01:03 (834.) ●
Run	16 km	04:38:48	00:25:13	05:28 min/km	-00:01 (187.) ●	-00:42 (786.) ●	-00:55 (877.) ●
Run	20.5 km	05:04:59	00:26:11	05:49 min/km	+00:34 (200.) ●	-00:07 (872.) ●	-00:17 (997.) ●
Run	21.1 km	05:07:14	00:02:15	03:44 min/km	+00:02 (207.) ●	-00:01 (848.) ●	-00:02 (961.) ●
Run	21.1 km	05:07:14	01:50:52	05:15 min/km	-00:01 (184.) ●	-03:00 (778.) ●	-04:06 (855.) ●
Total	116.1 km	05:07:14	05:07:14	22.67 km/h	+01:15 (189.) ●	-05:15 (770.) ●	-09:59 (818.) ●

Ovr	Gen	Div	Name	#	AG
809	762	184	Jorik Kreuwels	947	M30-34	NLD	00:23:37	02:53:01	01:41:05	05:06:44
812	765	185	Renaud Stassen	1060	M30-34	BEL	00:24:15	02:43:22	01:52:08	05:06:51
814	767	186	Zico Broekstra	816	M30-34	NLD	00:25:43	02:40:40	01:53:05	05:07:05
816	768	187	Angelo Lacroix	952	M30-34	NLD	00:27:33	02:40:02	01:54:11	05:07:08
817	769	188	Rodrick Borg	803	M30-34	MLT	00:25:37	02:46:11	01:46:50	05:07:12
818	770	189	Kai van Ool	1118	M30-34	NLD	00:24:41	02:43:54	01:50:52	05:07:14
820	772	190	Maarten Zoet	1174	M30-34	NLD	00:24:50	02:42:49	01:54:14	05:07:31
829	781	191	Bas Dopheide	854	M30-34	NLD	00:23:30	02:42:12	01:53:28	05:08:04
831	783	192	Youri Lambregts	954	M30-34	NLD	00:26:05	02:51:33	01:44:25	05:08:08
848	799	193	Rik Nannes	992	M30-34	NLD	00:25:15	02:45:08	01:52:05	05:09:06