Roy Hollak -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

1072/996/185Alle/Geschlecht/AK

M35-39Altersklasse

1289Startnummer

NLDNationalität


25:37	2:40:46	2:06:31	5:21:17

Vergleiche Roy Hollak mit anderen Athleten!

1289 Hollak

1383 Postel ×

1497 Wessels ×

1252 Figge ×

1392 Saenz Dominguez ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:12:30	00:12:30	04:48 min/km	+00:44 (184.) ●	+00:32 (1041.) ●	+00:22 (1138.) ●
Laufen	5 km	00:25:37	00:13:07	05:27 min/km	+00:29 (175.) ●	+00:17 (936.) ●	+00:03 (1013.) ●
Laufen	5 km	00:25:37	00:25:37	05:07 min/km	+01:13 (180.) ●	+00:49 (983.) ●	+00:25 (1067.) ●
Wechsel		00:28:52	00:03:15	-	-00:13 (131.) ●	-00:18 (753.) ●	-00:20 (885.) ●
Radfahren	2.5 km	00:34:24	00:05:32	27.11 km/h	-00:14 (97.) ●	-00:19 (477.) ●	-00:23 (492.) ●
Radfahren	25 km	01:16:23	00:41:59	32.16 km/h	-00:02 (146.) ●	-00:34 (776.) ●	-01:25 (807.) ●
Radfahren	37.4 km	01:39:49	00:23:26	31.75 km/h	+00:25 (173.) ●	+00:03 (915.) ●	-00:27 (964.) ●
Radfahren	51 km	02:03:37	00:23:48	34.29 km/h	+00:08 (157.) ●	+00:02 (886.) ●	-00:25 (935.) ●
Radfahren	61.5 km	02:24:29	00:20:52	30.19 km/h	-00:13 (140.) ●	-00:37 (715.) ●	-01:03 (747.) ●
Radfahren	77.5 km	02:51:25	00:26:56	35.64 km/h	-01:19 (104.) ●	-01:48 (500.) ●	-02:21 (514.) ●
Radfahren	90 km	03:09:38	00:18:13	41.17 km/h	-01:35 (66.) ●	-01:50 (335.) ●	-02:12 (343.) ●
Radfahren	90 km	03:09:38	02:40:46	33.59 km/h	-02:50 (128.) ●	-05:03 (657.) ●	-08:16 (685.) ●
Wechsel		03:14:46	00:05:08	-	+00:50 (191.) ●	+00:41 (1116.) ●	+00:42 (1307.) ●
Laufen	2.3 km	03:27:10	00:12:24	05:23 min/km	+01:22 (216.) ●	+00:58 (1197.) ●	+00:51 (1348.) ●
Laufen	6.9 km	03:56:12	00:29:02	06:18 min/km	+06:08 (249.) ●	+05:32 (1477.) ●	+05:13 (1705.) ●
Laufen	11.4 km	04:23:21	00:27:09	06:02 min/km	+03:25 (215.) ●	+02:42 (1219.) ●	+02:26 (1389.) ●
Laufen	16 km	04:50:41	00:27:20	05:56 min/km	+02:11 (187.) ●	+01:25 (1038.) ●	+01:12 (1191.) ●
Laufen	20.5 km	05:18:54	00:28:13	06:16 min/km	+02:40 (193.) ●	+01:55 (1098.) ●	+01:45 (1275.) ●
Laufen	21.1 km	05:21:17	00:02:23	03:58 min/km	+00:10 (181.) ●	+00:07 (1058.) ●	+00:06 (1223.) ●
Laufen	21.1 km	05:21:17	02:06:31	05:59 min/km	+15:56 (213.) ●	+12:39 (1211.) ●	+11:33 (1390.) ●
Total	116.1 km	05:21:17	05:21:17	21.68 km/h	+14:56 (185.) ●	+08:48 (996.) ●	+04:04 (1072.) ●

Ges	Sex	Ak	Name	#	AK
1038	967	180	Christiaan Høvig	1295	M35-39	NLD	00:26:25	02:47:51	01:57:49	05:19:22
1047	975	181	Tim Faase	1249	M35-39	NLD	00:24:20	02:44:30	01:59:33	05:19:57
1053	979	182	Marco Kicken	1318	M35-39	NLD	00:26:53	02:38:26	02:06:04	05:20:22
1059	984	183	Hannes Postel	1383	M35-39	USA	00:22:40	02:56:49	01:53:41	05:20:37
1070	994	184	Frank Wessels	1497	M35-39	NLD	00:25:06	02:40:51	02:07:08	05:21:12
1072	996	185	Roy Hollak	1289	M35-39	NLD	00:25:37	02:40:46	02:06:31	05:21:17
1073	997	186	Dustin Figge	1252	M35-39	DEU	00:28:55	02:48:20	01:53:20	05:21:20
1076	1000	187	Jose Rolando Saenz Dominguez	1392	M35-39	MEX	00:23:48	02:52:03	01:55:55	05:21:27
1088	1010	188	Peter Verhelst	1487	M35-39	NLD	00:24:06	02:42:51	02:07:42	05:22:09
1092	1014	189	Ewald Campbell	1201	M35-39	ZAF	00:25:28	02:52:15	01:57:08	05:22:32