Roy Hollak -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
1072/996/185All/Gender/AG
M35-39Age group
1289Bib number
NLDNationality
25:37 | 2:40:46 | 2:06:31 | 5:21:17 |
Compare Roy Hollak with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 2.6 km | 00:12:30 | 00:12:30 | 04:48 min/km | +00:44 (184.) ● | +00:32 (1041.) ● | +00:22 (1138.) ● |
Run | 5 km | 00:25:37 | 00:13:07 | 05:27 min/km | +00:29 (175.) ● | +00:17 (936.) ● | +00:03 (1013.) ● |
Run | 5 km | 00:25:37 | 00:25:37 | 05:07 min/km | +01:13 (180.) ● | +00:49 (983.) ● | +00:25 (1067.) ● |
Transition | 00:28:52 | 00:03:15 | - | -00:13 (131.) ● | -00:18 (753.) ● | -00:20 (885.) ● | |
Bike | 2.5 km | 00:34:24 | 00:05:32 | 27.11 km/h | -00:14 (97.) ● | -00:19 (477.) ● | -00:23 (492.) ● |
Bike | 25 km | 01:16:23 | 00:41:59 | 32.16 km/h | -00:02 (146.) ● | -00:34 (776.) ● | -01:25 (807.) ● |
Bike | 37.4 km | 01:39:49 | 00:23:26 | 31.75 km/h | +00:25 (173.) ● | +00:03 (915.) ● | -00:27 (964.) ● |
Bike | 51 km | 02:03:37 | 00:23:48 | 34.29 km/h | +00:08 (157.) ● | +00:02 (886.) ● | -00:25 (935.) ● |
Bike | 61.5 km | 02:24:29 | 00:20:52 | 30.19 km/h | -00:13 (140.) ● | -00:37 (715.) ● | -01:03 (747.) ● |
Bike | 77.5 km | 02:51:25 | 00:26:56 | 35.64 km/h | -01:19 (104.) ● | -01:48 (500.) ● | -02:21 (514.) ● |
Bike | 90 km | 03:09:38 | 00:18:13 | 41.17 km/h | -01:35 (66.) ● | -01:50 (335.) ● | -02:12 (343.) ● |
Bike | 90 km | 03:09:38 | 02:40:46 | 33.59 km/h | -02:50 (128.) ● | -05:03 (657.) ● | -08:16 (685.) ● |
Transition | 03:14:46 | 00:05:08 | - | +00:50 (191.) ● | +00:41 (1116.) ● | +00:42 (1307.) ● | |
Run | 2.3 km | 03:27:10 | 00:12:24 | 05:23 min/km | +01:22 (216.) ● | +00:58 (1197.) ● | +00:51 (1348.) ● |
Run | 6.9 km | 03:56:12 | 00:29:02 | 06:18 min/km | +06:08 (249.) ● | +05:32 (1477.) ● | +05:13 (1705.) ● |
Run | 11.4 km | 04:23:21 | 00:27:09 | 06:02 min/km | +03:25 (215.) ● | +02:42 (1219.) ● | +02:26 (1389.) ● |
Run | 16 km | 04:50:41 | 00:27:20 | 05:56 min/km | +02:11 (187.) ● | +01:25 (1038.) ● | +01:12 (1191.) ● |
Run | 20.5 km | 05:18:54 | 00:28:13 | 06:16 min/km | +02:40 (193.) ● | +01:55 (1098.) ● | +01:45 (1275.) ● |
Run | 21.1 km | 05:21:17 | 00:02:23 | 03:58 min/km | +00:10 (181.) ● | +00:07 (1058.) ● | +00:06 (1223.) ● |
Run | 21.1 km | 05:21:17 | 02:06:31 | 05:59 min/km | +15:56 (213.) ● | +12:39 (1211.) ● | +11:33 (1390.) ● |
Total | 116.1 km | 05:21:17 | 05:21:17 | 21.68 km/h | +14:56 (185.) ● | +08:48 (996.) ● | +04:04 (1072.) ● |