Allan Holm -
Ironman 70.3 Maastricht-Limburg 2021

Quick facts

643/611/46Alle/Geschlecht/AK

M50-54Altersklasse

2078Startnummer

DNKNationalität


24:13	2:40:54	1:41:54	4:57:54

Vergleiche Allan Holm mit anderen Athleten!

2078 Holm

2069 Großmann ×

2095 Kobel ×

2019 Bevers ×

2203 Verduyn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Laufen	2.6 km	00:11:47	00:11:47	04:31 min/km	-00:37 (51.) ●	-00:11 (745.) ●	-00:21 (806.) ●
Laufen	5 km	00:24:13	00:12:26	05:10 min/km	-00:53 (44.) ●	-00:24 (683.) ●	-00:38 (733.) ●
Laufen	5 km	00:24:13	00:24:13	04:50 min/km	-01:30 (47.) ●	-00:35 (714.) ●	-00:59 (770.) ●
Wechsel		00:29:20	00:05:07	-	+01:15 (128.) ●	+01:34 (1383.) ●	+01:32 (1600.) ●
Radfahren	2.5 km	00:36:16	00:06:56	21.63 km/h	+00:58 (146.) ●	+01:05 (1536.) ●	+01:01 (1766.) ●
Radfahren	25 km	01:17:29	00:41:13	32.75 km/h	-02:05 (54.) ●	-01:20 (626.) ●	-02:11 (646.) ●
Radfahren	37.4 km	01:40:22	00:22:53	32.51 km/h	-00:57 (67.) ●	-00:30 (741.) ●	-01:00 (770.) ●
Radfahren	51 km	02:03:27	00:23:05	35.35 km/h	-01:00 (59.) ●	-00:41 (688.) ●	-01:08 (717.) ●
Radfahren	61.5 km	02:23:59	00:20:32	30.68 km/h	-01:14 (56.) ●	-00:57 (623.) ●	-01:23 (645.) ●
Radfahren	77.5 km	02:51:28	00:27:29	34.93 km/h	-01:40 (58.) ●	-01:15 (631.) ●	-01:48 (661.) ●
Radfahren	90 km	03:10:14	00:18:46	39.96 km/h	-01:29 (41.) ●	-01:17 (495.) ●	-01:39 (513.) ●
Radfahren	90 km	03:10:14	02:40:54	33.56 km/h	-07:27 (62.) ●	-04:55 (665.) ●	-08:08 (693.) ●
Wechsel		03:16:00	00:05:46	-	+00:54 (107.) ●	+01:19 (1273.) ●	+01:20 (1492.) ●
Laufen	2.3 km	03:26:23	00:10:23	04:30 min/km	-01:36 (30.) ●	-01:03 (468.) ●	-01:10 (494.) ●
Laufen	6.9 km	03:47:52	00:21:29	04:40 min/km	-02:45 (29.) ●	-02:01 (496.) ●	-02:20 (528.) ●
Laufen	11.4 km	04:10:19	00:22:27	04:59 min/km	-02:45 (37.) ●	-02:00 (562.) ●	-02:16 (607.) ●
Laufen	16 km	04:33:14	00:22:55	04:58 min/km	-03:39 (32.) ●	-03:00 (465.) ●	-03:13 (504.) ●
Laufen	20.5 km	04:55:58	00:22:44	05:03 min/km	-04:17 (31.) ●	-03:34 (410.) ●	-03:44 (447.) ●
Laufen	21.1 km	04:57:54	00:01:56	03:13 min/km	-00:26 (12.) ●	-00:20 (329.) ●	-00:21 (356.) ●
Laufen	21.1 km	04:57:54	01:41:54	04:49 min/km	-15:28 (29.) ●	-11:58 (456.) ●	-13:04 (493.) ●
Total	116.1 km	04:57:54	04:57:54	23.38 km/h	-22:16 (46.) ●	-14:35 (611.) ●	-19:19 (643.) ●

Ges	Sex	Ak	Name	#	AK
588	561	41	Manfred Holthausen	2080	M50-54	DEU	00:25:30	02:38:25	01:43:05	04:55:02
593	565	42	Torsten Schneider	2159	M50-54	DEU	00:24:37	02:40:45	01:42:34	04:55:17
615	586	43	Erik Meijer	2119	M50-54	NLD	00:26:51	02:36:19	01:45:35	04:56:34
619	590	44	Jörn Großmann	2069	M50-54	DEU	00:23:45	02:37:40	01:50:06	04:56:45
640	608	45	Roger Kobel	2095	M50-54	CHE	00:23:31	02:37:29	01:52:07	04:57:43
643	611	46	Allan Holm	2078	M50-54	DNK	00:24:13	02:40:54	01:41:54	04:57:54
652	618	47	Kris Bevers	2019	M50-54	BEL	00:21:44	02:40:24	01:49:52	04:58:31
653	619	48	Eddy Verduyn	2203	M50-54	BEL	00:24:27	02:35:27	01:53:20	04:58:31
688	649	49	Michel Gusbin	2070	M50-54	BEL	00:25:27	02:37:43	01:49:46	05:00:36
699	659	50	Stefan Lepinoy	2108	M50-54	BEL	00:24:03	02:44:52	01:43:59	05:01:04