Allan Holm -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
643/611/46All/Gender/AG
M50-54Age group
2078Bib number
DNKNationality
24:13 | 2:40:54 | 1:41:54 | 4:57:54 |
Compare Allan Holm with other athletes!
2078 Holm
2069 Großmann ×
2095 Kobel ×
2019 Bevers ×
2203 Verduyn ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Run | 2.6 km | 00:11:47 | 00:11:47 | 04:31 min/km | -00:37 (51.) ● | -00:11 (745.) ● | -00:21 (806.) ● |
Run | 5 km | 00:24:13 | 00:12:26 | 05:10 min/km | -00:53 (44.) ● | -00:24 (683.) ● | -00:38 (733.) ● |
Run | 5 km | 00:24:13 | 00:24:13 | 04:50 min/km | -01:30 (47.) ● | -00:35 (714.) ● | -00:59 (770.) ● |
Transition | 00:29:20 | 00:05:07 | - | +01:15 (128.) ● | +01:34 (1383.) ● | +01:32 (1600.) ● | |
Bike | 2.5 km | 00:36:16 | 00:06:56 | 21.63 km/h | +00:58 (146.) ● | +01:05 (1536.) ● | +01:01 (1766.) ● |
Bike | 25 km | 01:17:29 | 00:41:13 | 32.75 km/h | -02:05 (54.) ● | -01:20 (626.) ● | -02:11 (646.) ● |
Bike | 37.4 km | 01:40:22 | 00:22:53 | 32.51 km/h | -00:57 (67.) ● | -00:30 (741.) ● | -01:00 (770.) ● |
Bike | 51 km | 02:03:27 | 00:23:05 | 35.35 km/h | -01:00 (59.) ● | -00:41 (688.) ● | -01:08 (717.) ● |
Bike | 61.5 km | 02:23:59 | 00:20:32 | 30.68 km/h | -01:14 (56.) ● | -00:57 (623.) ● | -01:23 (645.) ● |
Bike | 77.5 km | 02:51:28 | 00:27:29 | 34.93 km/h | -01:40 (58.) ● | -01:15 (631.) ● | -01:48 (661.) ● |
Bike | 90 km | 03:10:14 | 00:18:46 | 39.96 km/h | -01:29 (41.) ● | -01:17 (495.) ● | -01:39 (513.) ● |
Bike | 90 km | 03:10:14 | 02:40:54 | 33.56 km/h | -07:27 (62.) ● | -04:55 (665.) ● | -08:08 (693.) ● |
Transition | 03:16:00 | 00:05:46 | - | +00:54 (107.) ● | +01:19 (1273.) ● | +01:20 (1492.) ● | |
Run | 2.3 km | 03:26:23 | 00:10:23 | 04:30 min/km | -01:36 (30.) ● | -01:03 (468.) ● | -01:10 (494.) ● |
Run | 6.9 km | 03:47:52 | 00:21:29 | 04:40 min/km | -02:45 (29.) ● | -02:01 (496.) ● | -02:20 (528.) ● |
Run | 11.4 km | 04:10:19 | 00:22:27 | 04:59 min/km | -02:45 (37.) ● | -02:00 (562.) ● | -02:16 (607.) ● |
Run | 16 km | 04:33:14 | 00:22:55 | 04:58 min/km | -03:39 (32.) ● | -03:00 (465.) ● | -03:13 (504.) ● |
Run | 20.5 km | 04:55:58 | 00:22:44 | 05:03 min/km | -04:17 (31.) ● | -03:34 (410.) ● | -03:44 (447.) ● |
Run | 21.1 km | 04:57:54 | 00:01:56 | 03:13 min/km | -00:26 (12.) ● | -00:20 (329.) ● | -00:21 (356.) ● |
Run | 21.1 km | 04:57:54 | 01:41:54 | 04:49 min/km | -15:28 (29.) ● | -11:58 (456.) ● | -13:04 (493.) ● |
Total | 116.1 km | 04:57:54 | 04:57:54 | 23.38 km/h | -22:16 (46.) ● | -14:35 (611.) ● | -19:19 (643.) ● |