Sylvia de Bood-Zijlstra -
Ironman 70.3 Maastricht-Limburg 2021
Quick facts
1109/80/5Alle/Geschlecht/AK
F50-54Altersklasse
297Startnummer
NLDNationalität
24:42 | 2:58:37 | 1:54:03 | 5:23:49 |
Vergleiche Sylvia de Bood-Zijlstra mit anderen Athleten!
297 de Bood-Zijlstra
309 Rosendaal ×
299 Gatti ×
321 Walker-Olberding ×
315 Thirion ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Laufen | 2.6 km | 00:11:44 | 00:11:44 | 04:30 min/km | -01:53 (2.) ● | -01:28 (48.) ● | -00:24 (779.) ● |
Laufen | 5 km | 00:24:42 | 00:12:58 | 05:24 min/km | -01:37 (5.) ● | -01:31 (64.) ● | -00:06 (950.) ● |
Laufen | 5 km | 00:24:42 | 00:24:42 | 04:56 min/km | -03:30 (4.) ● | -02:59 (56.) ● | -00:30 (870.) ● |
Wechsel | 00:27:48 | 00:03:06 | - | -01:15 (5.) ● | -00:42 (106.) ● | -00:29 (806.) ● | |
Radfahren | 2.5 km | 00:33:56 | 00:06:08 | 24.46 km/h | -00:25 (4.) ● | -00:14 (91.) ● | +00:13 (1247.) ● |
Radfahren | 25 km | 01:19:25 | 00:45:29 | 29.68 km/h | -02:11 (7.) ● | -03:11 (83.) ● | +02:05 (1370.) ● |
Radfahren | 37.4 km | 01:44:36 | 00:25:11 | 29.54 km/h | -01:40 (6.) ● | -01:50 (99.) ● | +01:18 (1407.) ● |
Radfahren | 51 km | 02:09:49 | 00:25:13 | 32.36 km/h | -01:34 (5.) ● | -01:54 (91.) ● | +01:00 (1357.) ● |
Radfahren | 61.5 km | 02:33:16 | 00:23:27 | 26.87 km/h | -01:07 (8.) ● | -01:12 (109.) ● | +01:32 (1419.) ● |
Radfahren | 77.5 km | 03:04:30 | 00:31:14 | 30.74 km/h | -01:00 (10.) ● | -01:29 (116.) ● | +01:57 (1426.) ● |
Radfahren | 90 km | 03:26:25 | 00:21:55 | 34.22 km/h | -00:29 (9.) ● | -00:48 (130.) ● | +01:30 (1454.) ● |
Radfahren | 90 km | 03:26:25 | 02:58:37 | 30.23 km/h | -08:26 (8.) ● | -10:38 (102.) ● | +09:35 (1405.) ● |
Wechsel | 03:29:46 | 00:03:21 | - | -01:58 (2.) ● | -01:07 (78.) ● | -01:05 (563.) ● | |
Laufen | 2.3 km | 03:41:11 | 00:11:25 | 04:57 min/km | -01:11 (4.) ● | -00:57 (71.) ● | -00:08 (962.) ● |
Laufen | 6.9 km | 04:05:00 | 00:23:49 | 05:10 min/km | -02:30 (5.) ● | -01:58 (86.) ● | ±00:00 (1015.) ● |
Laufen | 11.4 km | 04:29:26 | 00:24:26 | 05:25 min/km | -02:43 (5.) ● | -02:08 (78.) ● | -00:17 (976.) ● |
Laufen | 16 km | 04:55:35 | 00:26:09 | 05:41 min/km | -02:03 (7.) ● | -01:20 (104.) ● | +00:01 (1022.) ● |
Laufen | 20.5 km | 05:21:32 | 00:25:57 | 05:46 min/km | -02:31 (6.) ● | -01:40 (102.) ● | -00:31 (955.) ● |
Laufen | 21.1 km | 05:23:49 | 00:02:17 | 03:48 min/km | -00:11 (6.) ● | -00:06 (110.) ● | ±00:00 (1000.) ● |
Laufen | 21.1 km | 05:23:49 | 01:54:03 | 05:24 min/km | -11:09 (5.) ● | -08:09 (86.) ● | -00:55 (972.) ● |
Total | 116.1 km | 05:23:49 | 05:23:49 | 21.51 km/h | -26:18 (5.) ● | -23:35 (80.) ● | +06:36 (1109.) ● |